• Salt Lake Lagree
    Pilates

    Salt Lake Lagree

    1326 South 2100 East, Salt Lake City
    4.9
    (15000+)

    Megaformer Group Classes/Lagree

    I’ve been coming to Lagree for a few years now and it’s never not a good workout. The studio is bright and airy, and all the instructors I’ve had have been super informative. If you do t like the dark, loud, clubbing style of some of these other reformer studios, give Lagree a try!
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    Lagree is a high-intensity, low-impact full-body workout that builds strength, endurance…
  • Bikram Yoga Salt Lake City
    Yoga, Pilates

    Bikram Yoga Salt Lake City

    1924 1100 E, Salt Lake City
    4.9
    (15000+)

    Bikram 60

    I enjoyed the hot Bikram class and got to learned a new pose! Great instruction from the teacher Susan, and the facilities had all the necessary amenities for a nice experience.
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    Inferno Hot Pilates, Hot Vinyasa, Yin Yoga, and The Orginal Hot Yoga (Bikram) Bikram…
  • F45 Training
    Strength Training

    F45 Training

    1511 E 2100 S, Salt Lake City
    5.0
    (10000+)

    Pipeline

    Super fun, fast paced class. Time goes by so fast. Megan is also a great instructor. Will be back!
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Rise4
    Strength Training, Stretching

    Rise4

    1077 South Main Street, Salt Lake City
    5.0
    (10000+)

    R4 Stability

    Really enjoyed the class, lots of variety with the stability excersizes! Jesse was very helpful to refine my form to get the most out of the workout.
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    At Rise4, they ensure your foundation is set for healthy and consistent progressions…
  • The Body Lab Pilates
    Pilates, Barre

    The Body Lab Pilates

    1227 East 3300 South, Salt Lake City
    4.9
    (17500+)

    BURN reformer

    Stephanie is such a thorough instructor! She makes every one in the class feel so welcomed and always reminds everybody to just listen to their bodies regardless of what level of expertise we’re in. I’ve been to her class multiple times and there’s a reason why I keep coming back every single time. She’s just amazing!!
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    The Body Lab is a boutique pilates studio offering group and private sessions. We…
  • Rideologie
    Cycling

    Rideologie

    1155 E Wilmington Ave, Salt Lake City
    4.9
    (30000+)

    RIDEOLOGIE45

    Class was super fun! I loved how she was conscious of us needing breaks and water & creating a playlist that allows that. This was a significantly more fun cycle class than other studios while still giving a good sweat and burn.
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    Rideologie is an upscale indoor cycling studio that offers 45 minute and some 60…
  • BODYROK
    Pilates

    BODYROK

    588 Gale Street, Salt Lake City
    4.9
    (2500+)

    OBLIQUES & CHEEKS Sculpt Full Body

    Kari was amazing!! As a newbie and totally out of shape, she made me feel so welcomed and comfortable. She took the time to correct my form and made sure I was doing everything safely. Loved her expertise and how supportive she was—definitely coming back!
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    BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…
  • Rise4
    Strength Training

    Rise4

    4890 Highland Drive, Holladay
    5.0
    (2500+)

    Power

    The class was organized and moved seamlessly. It was a difficult workout without being too hard for a beginner. The instructor helped when needed but also gave us space to do the stations at our own pace, etc.
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    Their gym is more than a place to work out; it’s a sanctuary where technology and…
  • Centered City Yoga
    Yoga, Meditation, …

    Centered City Yoga

    920 East 900 South, Salt Lake City
    4.8
    (30000+)

    Vinyasa Flow

    Kem is amazing, in addition to being intuitive in the direction each class wants to go, she offers wisdom that gives us something to think about long after the class is over.
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    Centered City Yoga is well known for it's incredibly talented, professional, and…
  • Centered City Yoga HOT
    Yoga, Meditation, …

    Centered City Yoga HOT

    380 East 1700 South, Salt Lake City
    4.9
    (12500+)

    Hot Vinyasa Flow Candlelight

    Very thoughtfully planned flow, I loved Ellison’s energy and how she had us holding poses for a longer duration of time instead of doing a fast paced cardio vinyasa, with still feeling that I got a good endurance and strength workout in. The temperature was perfect In not feeling to overwhelmed and light headed, but I definitely felt the added challenge from the heat!
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    This is Centered City's HOT Yoga Studio. We are well known for our incredibly talented…
  • Seek Studio
    Strength Training, Yoga, …

    Seek Studio

    1790 1100 E, Salt Lake City
    4.9
    (25000+)

    YOGA: Flow II (60)

    The class was challenging in a good way. I felt like I genuinely got a workout and also some really good stretching and relaxation. The instructor helped me learn a headstand and I’ve never been able to do that before. Highly recommend!
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    SEEK is a Sugar-House based studio that offers yoga, mat pilates, indoor cycling…
  • Salt Lake Power Yoga
    Yoga, Meditation

    Salt Lake Power Yoga

    250 E Broadway, Suite 200, Salt Lake City
    4.9
    (15000+)

    MELT

    This is my favorite class, I’ve been attending for about 11 months now on Tuesdays and it’s my reset for the week, Stephanie is a wonderful instructor and I always feel really good for days after class I’m more comfortable in my body as a result of this class.
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    Salt Lake Power Yoga is more than just a studio—it’s a vibrant cOMmunity rooted in…
  • Seven Sisters
    Pilates

    Seven Sisters

    244 West 300 North, Suite 103, Salt Lake
    4.9
    (1000+)

    Signature Strength [Mat]

    The studio is really nice and the class sizes are set up to be small to medium sizes which is great the mat Pilates was one of the most challenging Pilates classes I have taken. I feel sore in so many places today, but I feel like I did a great workout. I’m excited to go here again and try other classes they have to offer.
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    Seven Sisters is a reformer and mat Pilates studio in Marmalade. They offer different…
  • YogaSix
    Yoga

    YogaSix

    2165 Highland Drive, Salt Lake City
    4.9
    (15000+)

    Y6 Mobility

    Super great class! The studio is clean and I loved the instructor. At the beginning of class we were asked what areas of our bodies we wanted to focus on and she was able to adjust the class to target what we wanted.
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    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • CorePower Yoga
    Yoga, Strength Training

    CorePower Yoga

    602 E 500 S, Salt Lake City
    4.9
    (30000+)

    C2 - CorePower Yoga 2

    Amy is a great instructor she is fun and easy going and makes class about the student . Our last class was about freedom for the Fourth of July and I loved the flow and Core Power teachers are always about yoga as a practice and to do what your body needs .
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    Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…
  • CorePower Yoga
    Yoga, Strength Training

    CorePower Yoga

    3142 S Highland Dr, Salt Lake City
    4.9
    (30000+)

    C2 - CorePower Yoga 2

    The cues were on point. The flow was unique, crafted well, and had challenging options for variations while remaining accessible to the room. Playlist was impeccable. The instructor, Nikki, was encouraging, directive, and remained steady and grounded throughout the class without going woo woo nor overly militaristic. Her grounded energy transferred to the students in the class. A+.
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    Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…
  • Satori Hot Yoga + Strength Training
    Yoga, Strength Training, …

    Satori Hot Yoga + Strength Training

    2120 S 700 E, Suite F, Salt Lake City
    4.9
    (2500+)
    For the safety of our teachers and students, we lock the doors promptly at the start…
  • B Hive Yoga
    Yoga, Pilates, …

    B Hive Yoga

    1086 E Fort Union Blvd, Midvale
    4.9
    (2500+)

    B - Flow (Hot)

    This class was therapeutic. Kyiler lead a flow where I could feel free. The music choices I loved and the lighting in the studio is a vibe. If you’re wanting a good workout and sweat with options throughout a flow this is the class for you.
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    B-Hive yoga is a place for personal growth, encouragement, connection and of course…
  • The Block
    Pilates

    The Block

    910 South Jefferson Street, Salt Lake City
    5.0
    (5000+)

    Reformer Pilates

    Loved this studio! The intimate setting made it feel so welcoming, and the instructor was incredibly supportive and patient with me as a beginner. She made me feel comfortable and confident the whole time. Such a great experience—I’ll definitely be back!
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • The Point Pilates
    Pilates

    The Point Pilates

    875 East 700 South, Salt Lake City
    4.9
    (10000+)

    All Levels Reformer+

    I really enjoyed my workout here! It’s such a cozy, cute studio. And Olivia was an amazing instructor! She was very welcoming when I arrived. She gave the class clear instructions, had an awesome full body routine for our workout, and had a good playlist. I’ll definitely be back!
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    The Point Pilates - 9th & 9th is a Reformer + Pilates Chair studio. Each class will…
  • The Point Pilates
    Pilates

    The Point Pilates

    2695 South 900, East Salt Lake City
    4.9
    (20000+)

    All Levels Reformer

    Loved Morgan! Her instructions were easy to follow and we left feeling the perfect amount of strong and sore. Look forward to taking another class from her.
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    The Point Pilates is a Reformer Pilates studio. Each class will challenge your whole…
  • Barry's
    Running, Strength Training

    Barry's

    2188 Highland Drive, Suite 104, Salt Lake City
    5.0
    (1000+)

    RUN x LIFT: Abs & Ass (50 min)

    Such a fantastic, challenging class! Julie was a great instructor and the whole staff was so nice about explaining everything for my first time! The facility is extremely nice as well! Can’t wait to go back!!
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • Rebel House
    Cycling, Yoga, …

    Rebel House

    2230 S 700 E, Salt Lake City
    4.9
    (7500+)

    REHAB RESTORE YOGA

    this was one of the best yoga classes i’ve been to in my 3 years of practising !! kevin has created such an amazing space that engages all the senses - truly a magical experience 🧚🏼‍♀️✨ if i wasn’t just visiting SLC, this would be my go to studio
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    Rebel House is a boutique fitness studio offering a mix of group classes designed…
  • Awaken Studios
    Pilates, Yoga, …

    Awaken Studios

    6168 1300 East, Murray
    4.9
    (7500+)

    Pilates Renew Reformer (Apprentice)

    Jaeann was a phenomenal instructor! very hands on with everyone to ensure we were getting a proper range of motion for our individual abilities without injury. I love an instructor that pushes me without sacrificing form. Her teaching was very supportive and empowering. I will be scheduling more classes with her!
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    Awaken Studios was created to improve the lives of all those who visit. They strive…
  • Torrent Cycle
    Cycling, Low-impact Training

    Torrent Cycle

    1074 East 2100 South, Salt Lake City
    4.9
    (1000+)

    TORRENT45

    It was my first time so a little overwhelming😂, but it was great, and Tate is an awesome instructor.
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    Torrent Cycle is more than a workout—it’s a full-body, music-driven experience that…
  • BODYROK
    Pilates, Low-impact Training

    BODYROK

    2124 Highland Drive, Salt Lake City
    4.9
    (1000+)

    SCULPT & JUMP Sculpt Full Body

    i loved this class. there’s so many new studios similar to this in the area so i’ve been trying them all. i did not like Jetset, and i expected Bodyrok to be the same, but from the second i walked in it was such a better experience. the front desk gal was so cute and helpful and made me feel super welcome. the instructor talked to everyone and made a point to remember our names. she introduced the machines and the studio orientation. i loved having the workout on the screen and the studio itself was beautiful. love the lighting and the design. i felt like jetset was just wannabe lagree, and while bodyrok had lagree elements to it, i like that it offered so much more. we did jump board today and i am curious to try a class with the hand weights. i ended up buying a pass. can’t wait to try more class formats.
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    BODYROK's studios are luxurious, modern spaces equipped with state-of-the-art lighting…
  • Peak 45
    Pilates

    Peak 45

    1155 Wilmington Avenue, Ste 250, Salt Lake City
    4.9
    (2500+)

    Classes/Megaformer

    Fantastic class! I loved her music and always appreciate extra alignment cues....my outer thighs and glutes are still the good kind of sore days later!
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    THE PROVEN LAGREE METHOD Peak|45 Holladay is a boutique Lagree Fitness Studio. Reach…
  • Maven STRONG
    Pilates, Meditation, …

    Maven STRONG

    155 East 900 South, Suite #200, Salt Lake City
    4.8
    (12500+)

    SWEAT + Jumpboard

    One of the best Pilates classes I’ve taken. Lexi is amazing and very hands-on with her instruction. I always walk out of class feeling stronger than when I walked in!
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    We are ready for you! Maven STRONG is more than a place to sweat. It's a place where…
  • CorePower Yoga
    Yoga

    CorePower Yoga

    1400 Foothill Dr, Salt Lake City
    4.9
    (22500+)

    YS - Yoga Sculpt

    Phenomenal class!! I wish Sima taught more classes!! It was fun to have a bit of a different routine. I've been coming to the Sculpt classes for a couple years now, and it continues to challenge me every single time. (Also very happy the sound system is fixed at Foothill haha.)
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    Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…
  • Method Pilates
    Pilates

    Method Pilates

    2250 East Murray Holladay Road, Holladay
    4.9
    (1000+)

    Jump Board Class

    This was my first Pilates class ever, and I absolutely loved it. Heather made me feel welcome and checked in on me numerous times to help with the fine tuning of the weight and to make sure I was feeling it. I look forward to taking another class with her.
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    Method is a new fresh Pilates studio in Holladay, Utah, designed to make you feel…
  • The Bar Method
    Barre

    The Bar Method

    1057 East 2100 South, Salt Lake City
    4.9
    (5000+)

    Bar Method

    Beautiful studio! I had such a great workout. The instructor (Sherrie) was amazing. I’ll be back!
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    This is not just another barre workout—we barre differently and that's a good thing…
  • The Bar Method
    Barre

    The Bar Method

    480 E 6th Avenue, Unit# 100, Salt Lake City
    4.9
    (1000+)

    Bar Method Express

    This is a great class and I loved how it was an express class. We got so much work done in 45 minutes. The instructions were really clear. The studio is nice. It’s in the avenues. There is some parking so that was good. This is my first time in the class was very comfortable and easy to take. I felt very welcome and this type of workout is something that will hit every single muscle . The workout used a lot of isometric exercise techniques, and I feel like if you visited the studio often you’d get in shape very fast.
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    Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…
  • Ebb & Flow
    Dance, Yoga, …

    Ebb & Flow

    1989 South 1100 East Suite B, Salt Lake City
    4.9
    (1000+)

    Lyrical with Maddy

    Maddy is so sweet and I love her choreography and teaching style! I was the only student tonight for the late class and she danced with me the whole time and made it so fun. I always leave this studio feeling lighter and happier than when I arrived. Can’t wait to come back!
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    Welcome to Ebb & Flow, where every step counts and every move matters. At this movement…
  • Millennium Dance Complex
    Dance, Strength Training, …

    Millennium Dance Complex

    602 East 600 South, Salt Lake City
    4.9
    (2500+)

    Heels

    The teacher was great super friendly, but this was definitely not a class for beginners! It said “all levels” but it’s quite tricky if you don’t have prior dance skills.
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    The Millennium Dance Complex is known worldwide as the premiere studio of the commercial…
  • CHVRCH
    Cycling, Low-impact Training

    CHVRCH

    320 W 200 S suite 102, Salt Lake City
    5.0
    (5000+)

    45 min cycle

    Alyx is so sick ❤️‍🔥 her class is high energy and motivating! Amazing playlist and super fun choreography :)
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    CHVRCH exists to build strength and inspire growth through intentional movement and…
  • Ute Crossfit
    Strength Training

    Ute Crossfit

    633 E 3300, S Suite B, Salt Lake City
    5.0
    (2500+)

    WOD

    Not for beginners but my little weight training helped some. Very encouraging and got a good help on better form. Thanks Jacob I’ll return soon.
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    Their top-notch coaches and world-class programming make Ute CrossFit Sugarhouse…
  • Ritual Hot Yoga
    Yoga

    Ritual Hot Yoga

    3640 Highland Drive, Salt Lake City
    4.7
    (2500+)

    Ritual Hot Yoga

    Carina put together such a great class that was inviting with familiarity and optional challenges to keep things interesting and keep me learning. I enjoyed getting to try some new forms, and styles plus helpful adjustments as well. I got a great sweat, vibing with the tunes, and also a quality relaxation. Lots of amenities to help you feel comfortable from showers, bottle filler, drink bar, and lockers. Such a great place for your hot yoga session!
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    At Ritual Hot Yoga, students are offered the most luxurious, body-sculpting, mind…
  • Body Infusion
    Pilates, Yoga, …

    Body Infusion

    273 West 500 South #20, Bountiful
    4.9
    (500+)

    Group Reformer 1-2

    Chantelle was very good at managing the different ability levels in the class and giving personalized instruction to everyone. I’m a beginner and she helped me a lot! It was a tough workout but I’ll be back.
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    Infusion is located in the 5th south plaza in Bountiful right behind the panda express…
  • Peak 45
    Pilates

    Peak 45

    4832a Highland Drive, Holladay
    5.0
    (1000+)

    Classes/Megaformer

    Paige was amazing! Loved that this was a smaller class so she was able to really go around the room and correct on form. I’ve only tried lagree at one other studio and felt like I had no idea what I was supposed to be doing, but Paige’s cues and adjustments were so clear and helpful. Definitely recommend regardless of where you are in your Lagree journey!
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    THE PROVEN LAGREE METHOD Peak|45 Holladay is a boutique Lagree Fitness Studio. Reach…
  • JETSET Pilates
    Pilates

    JETSET Pilates

    1142 Wilmington Avenue, Salt Lake City
    4.8
    (500+)

    JETSET Reformer

    Loved it. Kicked my butt more than I expected! Faster paced than regular reformer, which I liked. Instructor was awesome. Super fun and personable. The spaced was nice and open and I really liked that the reformer was spaced and offset from each other!
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    JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designed…
  • Define Fitness
    Strength Training, Pilates, …

    Define Fitness

    2560 South Main Street, Salt Lake City
    4.9
    (500+)

    Defined: FullBody

    I loved my class at define today. Valeria was so tuned in to her clients. She took the time to demonstrate each exercise for me to make sure I was doing it safely and effectively. She was encouraging and personable. I can’t wait to keep going back here and lifting heavy!!
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    At Define Fitness, we offer expert-led training in a private, empowering space where…
  • Torrent Cycle
    Cycling, Strength Training

    Torrent Cycle

    252 East 300 South, Salt Lake City
    4.9
    (500+)

    TORRENT+ FULL BODY (UPPER BODY FOCUS)

    Everyone here was so amazing. I had the best time while visiting. I was shaking for 30 minutes after the end of class. It was so hard. Thank you so much for making a girl feel so welcome, and absolutely crushing this workout. Everything was super clear and the workout was tough as all get out. You’re a runner, you’re a track star, and most importantly kind as hell!
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    Torrent Cycle opened its doors in 2018 as an indoor cycling studio built on rhythm…
  • Muv Better Pilates & Training
    Pilates, Strength Training

    Muv Better Pilates & Training

    1124 E. 3300 S, Millcreek
    4.9
    (1000+)

    ENDURO FUEGO - Max Effort Circuit [5 Credits]

    this is one of my favorite studios in salt lake! jess is incredible, the class kicks your butt (in a good way) and i can’t wait to come back for their new pilates studio!
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    Discover the refreshing approach to fitness at Muv Better Pilates & Training, where…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    1400 South Foothill Drive, #101, Salt Lake City
    4.9
    (100+)

    Signature50: Full Body

    Sooo challenging but in a good way! Ann was very hands on which helped me stay motivated. Class was great!
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    [solidcore] is high-intensity, low-impact strength training on a custom-built reformer…
  • Pvolve
    Strength Training, Low-impact Training, …

    Pvolve

    2100 South 2145 East, #1102-1103, Salt Lake City
    4.9
    (1000+)

    Sculpt (50 min)

    It was my first time at a Pvolve and it was a great experience. The studio really sets the tone for the workout, it’s clean and well organized. Karlee was an amazing instructor, she had great queuing and her energy was perfect for a 7am class, not too hype and crazy but also not sleepy
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    Pvolve is an innovative workout that combines functional movement with proprietary…
  • The Social Fitness Club
    Strength Training, Dance, …

    The Social Fitness Club

    4041 South 700 East, Suite 3, Salt Lake City
    4.9
    (100+)

    Reformed Mat Pilates

    Alli was awesome and checked in before class to make sure she was aware of any injuries. the class was pretty easy to follow while still being challenging, and was in a fun and friendly environment. I will definitely be back!
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    The Social Fitness Club - where fitness studio meets social club. Together we get…
  • Brickyard Boxing & Conditioning
    Boxing, Strength Training

    Brickyard Boxing & Conditioning

    1227 East 3300 South, Suite G & H, Salt Lake City
    5.0
    (500+)

    Boxing + Mobility

    Beth did an excellent job, leading the class from the warmup, boxing workout, to the cool down mobility exercises. Had a lot of fun working through the boxing combos, and got to learn some defensive maneuvers as well. Fun mix of speed and power punches plus I learned more ways to improve my technique. Would suggest joining for a session!
    see all reviews
    Our classes are for ALL LEVELS, ALWAYS! With a variety of classes, you will make…
  • Glow
    Yoga, Pilates, …

    Glow

    730 West 900 South, Salt Lake City
    4.9
    (500+)

    glowFlow

    I've been practicing yoga for 30 years - and yet this class was very different from any class I've ever taken before. We didn't do a whole lot in the way of traditional yoga asanas, but I loved how the teacher based the practice on the upcoming Lunar New Year and how this relates to transitions and energy in the body. This really resonated with where I'm at, and transitions in my own life right now. Also, this business is super cool and I can't wait to come back and try the bathhouse!
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    Glow's studio is a place to find center. Connect with your body and breath in the…
  • Club Pilates
    Pilates, Stretching

    Club Pilates

    569 North 300 West, Salt Lake City
    4.9
    (1000+)

    CP Reformer Flow 1 (50 Mins)

    This class is definitely a beginner class, but you do work. I enjoyed it. However, as a first-timer I didn’t get the proper run down of the facility and the equipment, but it was easy to figure out.
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    Club Pilates provides small group and private training classes for reformer Pilates…
  • Anytime Fitness
    Gym Time

    Anytime Fitness

    2332 East 2100 South, Salt Lake City
    4.9
    (1000+)

    Open Gym

    Really nice space kept immaculately clean by the attentive staff. Would definitely return
    see all reviews
    Get to a healthier place at Anytime Fitness! Our location offers a wide variety of…

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