SHA-LA Studios Waterfront

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Schedule

Sun, Nov 15
45 min

MOVE: Flexibility & Stretching

Equihua Perez Gutierrez
45 min

MOVE: Body Mobility Flow

Equihua Perez Gutierrez
45 min

MOVE: Full Body Pilates w/ Red Light

Giulia Lampugnani
75 min

MOVE: Weekend Power Flow

Lee-Mei Con
60 min

MOVE: Power Pilates

Giulia Lampugnani
60 min

RECOVER: hertzgallery: a listening room w/ Red Light

Laura Tavella
90 min

SPECIAL: Hormones & Emotional Release

Akane Lopez Momota
60 min

RECOVER: Yin and Sound Infusions

Harmonie Sage
60 min

RECOVER: Stillness by the Water Sound Bath

Harmonie Sage

SHA-LA Studios Waterfront Reviews

4.8
2,500+ ratings
5
4
3
2
1
Not yet reviewed.

How to prepare

Highlights

Woman-owned

Asian-owned

LGBTQ-friendly

Amenities

Mats

How to get there

Other locations

Similar studios

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