SHIFT Pilates

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Safety & cleanliness

Safety guidelines are provided by SHIFT Pilates and were last updated on 10/23/24.

Equipment policies

Toe Socks are required for each class. They are available to purchase in studio.All equipment is cleaned by the client after each session.We have mats that you can borrow.

Schedule

Tue, Nov 5
60 min

Renegade 3

Katie St.Louis
75 min

Neuro-Pilates

Katie St.Louis
60 min

Reformer: Vinyasa Yoga

Katie St.Louis
60 min

Foundations 1

Katie St.Louis
60 min

Renegade 3

Bella Manley
60 min

Somatic Centering

Bella Manley

SHIFT Pilates Reviews

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How to prepare

Highlights

Woman-owned

LGBTQ-friendly

Amenities

Mats

Parking

How to get there

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