SHIFT Pilates
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Schedule
Mon, Sep 14
60 min
Somatic Pilates
Mariyah Narvaez60 min
Foundations (Beginner)
Mariyah Narvaez45 min
Express Reformer
Mariyah Narvaez60 min
Foundations (Beginner)
Katie St. Louis60 min
Rendezvous (Intermediate)
Katie St. Louis60 min
Rendezvous (Intermediate)
Katie St. Louis60 min
Somatic Centering
Molly ThomasSHIFT Pilates Reviews
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How to prepare
Highlights
Woman-owned
LGBTQ-friendly
Amenities
Mats