Spiked Wellness
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Safety & cleanliness
Safety guidelines are provided by Spiked Wellness and were last updated on 8/13/24.
Ventilation system
We have an HVAC system.
Extra sanitation
Hand sanitizer and disinfectant wipes are available around the studio. We clean all high-touch points between classes to ensure a spotless and hygienic environment.
Limited capacity
Our studio is designed for personalized instruction and body adjustments. With intimate classes of just six clients, you'll enjoy an almost private session, ensuring a focused and supportive workout environment.
Schedule
Thu, Nov 21
50 min
The Spiked Method (HIIT Pilates + Spin)
Crystal Sahali50 min
The Spiked Method (HIIT Pilates + Spin)
Crystal Sahali50 min
The Spiked Method (HIIT Pilates + Spin)
Crystal Sahali50 min
The Spiked Method (HIIT Pilates + Spin)
Lala Vicknair50 min
The Spiked Method (HIIT Pilates + Spin)
Lala Vicknair50 min
The Spiked Method (HIIT Pilates + Spin)
Lala VicknairSpiked Wellness Reviews
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How to prepare
Highlights
Black-owned
Woman-owned
LGBTQ-friendly
Amenities
Lockers
Towels