Sweat and Tonic - The Well
Safety & cleanliness
Safety guidelines are provided by Sweat and Tonic and were last updated on 12/22/23.
Mask-wearing policies
Per the latest Toronto Public Health requirements, masks are no longer required indoors. Guests are still welcome to wear masks if they’d prefer.
Ventilation system
We've upgraded our air ventilation with hospital-grade MERV 13 filters, which capture airborn droplet nuclei & other particles that viruses & bacteria are attached to. Our facility is also equipped with Energy Recovery Ventilators which exchange stale air from inside with fresh air from outside.
Extra sanitation
As always, our trained staff use hospital-grade disinfectants after every class and throughout the day in common areas. UV light sanitizer disinfects all yoga mats. Facility-cleaning industry leader Sierra Alpha has thoroughly disinfected all surfaces with disinfectants and electrostatic sprayers.
Contactless check-in
Check in and receive clean equipment that has been disinfected by professionally-trained staff.
Schedule
Immersive The Blend: Yoga x Pilates, Hot - Bruno
Catherine VillarAbs & Assets HIIT
Rachel SchickMat Pilates, Hot: Sunrise Circles
Catherine VillarImmersive Beat Ride: Speak Now vs. TPD
Jamie HolmanLift HIIT
Rachel SchickVinyasa Power Flow, Hot
Victoria NigroBeat Ride
Jordan SchollCore HIIT
Rachel SchickHot HIIT Pilates: 50 Cent Saturday
Baylee JoyBeat Ride: Fred again..
Katie KunstBooty HIIT
Lisa DamlaImmersive Vinyasa Flow, Hot
Victoria NigroAbs & Assets HIIT
Lisa DamlaImmersive Beat Ride: Y2K Saturdays
Katie KunstThe Blend: Yoga x Pilates, Hot - Justin Bieber
Catherine VillarCore HIIT
Katie KunstImmersive Beat Ride
Quinn SchellChroma Mat Pilates, Hot: OVO Sound
Catherine VillarBox HIIT
Baylee JoyBeat Ride: EDM Bangers & Remixes
Jessica PordelImmersive Vinyasa Flow, Hot
Rachael FallonLift HIIT
Katie KunstImmersive Beat Ride: Sabrina, Camilla, & Tate
Jessica PordelCandlelit Vinyasa Slow Flow, Hot: Heart Opening
Rachael FallonBooty HIIT
Riley BennettAbs & Assets HIIT
Riley BennettCandlelit Reiki & Restore (Credits Only)
Rachael FallonMat Pilates, Warm: HBD Miley Cyrus
Catherine VillarCandlelit Sound & Restore (60 Min), Warm
Valentine GiambattistaSweat and Tonic Reviews
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- 4
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- 1
How to prepare
Highlights
LGBTQ-friendly
Wheelchair accessible
Amenities
Showers
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Parking