TeamX Taikoo - Taikoo

Name: Release and Stretch
Start: 2026-11-14T07:55:00.000Z
End: 2026-11-14T08:55:00.000Z
Location: TeamX Taikoo

This business is in a different timezone.

Videos

Ultimate exercise experience for beginners

BodyBalance at TeamX

BodyStep at TeamX

BodyJam at TeamX

BodyCombat at TeamX

BodyPump at TeamX

XSlim - TeamX Signature HIIT program

TeamX studio flythrough

Featured in top classes for

Schedule

Sat, Nov 14

10:00 AM GMT+860 min

Zumba

Derick Q

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11:05 AM GMT+860 min

Latino Dance

Sandra D

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11:30 AM GMT+860 min

BodyCombat®

Elle C

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12:30 PM GMT+860 min

Chair Yoga (stretch & strength mixed)

Michelle C

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12:35 PM GMT+860 min

TRX Suspension Training

Alan T

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1:40 PM GMT+860 min

BodyCombat® (Cover Instructor)

Sam L

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1:45 PM GMT+860 min

XSlim HIIT

Alan T

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2:45 PM GMT+860 min

BodyPump® (Combo 4)

Sam L

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2:50 PM GMT+860 min

TRX Yoga

Elaine L

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3:45 PM GMT+860 min

BodyJam (Cover Instructor)(Combo 4)

John L

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3:55 PM GMT+860 min

Release and Stretch

Enrica S

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TeamX Taikoo Reviews

4.9

12,500+ ratings

5
4
3
2
1

Not yet reviewed.

How to prepare

Highlights

LGBTQ-friendly

LGBTQ-owned

Amenities

Showers

Lockers

Mats

How to get there

Similar studios

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1065 King's Road, Hong Kong Island +852 2383 8666 teamxhk.com

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