Training Points Fitness and Therapy
Safety & cleanliness
Safety guidelines are provided by Training Points Fitness and Therapy and were last updated on 7/10/23.
Social distancing measures
We allow 8-14 students per class
Ventilation system
We keep our Doors or /and windows and skylights open for fresh air. To make sure there is a good ventilation. Our space is airy and bright, and we have plenty of windows. We have a South facing building, which keep it nice, bright and warm, while we air out. We ventilate our studio.
Extra sanitation
We clean of the studio/ air out between classes
Limited capacity
We allow 8-14 students per class
Videos
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Schedule
Sat, Jan 18
50 min
Pilates Flow
Mathilde Theill50 min
Pregnancy Pilates
Mathilde Theill60 min
Vinyasa Flow
Karen Lane45 min
Kettlebell Swing in studio
Taylor Battery45 min
Weight & Strength
Eloise Trumper50 min
Pilates Dynamic
Ash Atkinson40 min
Strength & Core Resistance on Body Board
Eloise Trumper40 min
Stretch & Mobility
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