Express 10-minute barre workout video

Get a quick workout with this 10-minute barre class which is perfect for beginners.
By clicking below to play the video, you agree to the ClassPass Terms.

Express barre home video workout

  • Instructor: Amanda Robinson
  • Difficulty level: Open - Beginner, Intermediate, Advanced
  • Body focus: Legs, Glutes, Core, Arms
  • Equipment
  • Light set of weights. Chair (as a “bar” or anything to hold on to). Pilates mat optional for floor work.
  • Class duration
  • 10:58
  • Workout structure
  • You’ll get your body warmed up by moving the legs in place and firing up your obliques. After dynamic hip openers, you’ll grab your light weights and begin arm exercises. Relevé holds will help to improve balance. Once you start to feel the burn in your arms and legs, you’ll transition to the barre to work the waistline and the glutes.
  • Class description
  • Using light weights, this Express Barre workout will strengthen and balance your body with low-impact movement, isometric holds and cardio focused combinations. With 10 minutes, you will be able to warm up your body, build on muscle endurance with light weights, and utilize the barre to tone the glutes and legs by keeping everything long and lengthened. For beginners, the barre exercise can be a stand alone workout or a supplement to other livestream at-home workouts. This class is best performed barefoot or with barre socks.

Similar videos

low impact barre

Low-Impact Barre

This class consists of Pilates and ballet-inspired exercises to help improve balance, posture and alignment.
Mat Pilates

Mat Pilates For Beginners

This 30-minute mat Pilates video workout blends elements of your favorite barre class with those of a classic mat Pilates class.
global-tiles-c

Try an in-person class for free

Get the app that gives you worldwide access to thousands of top-rated gyms, fitness studios, salons and spas, and unlock unlimited access to over 4,000 on-demand workouts.

Not ready to start today?

Get an inside look at the classes available in your neighborhood with our fitness city guide. By entering your email address, you agree to receiving ClassPass offers, promos and other marketing by email.

    Check out other fitness, wellness, and recovery options on ClassPass