Hatha
see all reviewsSuper impressed by this instructor. Excellent cues and technical direction. Surprisingly vigorous Hatha practice. 10/10
Yoga Sangha is the reincarnation of a local staple. Focused on community, accessibility…Power Flow Yoga
see all reviewsI LOVE Hannah’s classes. Some of the best I’ve been to and I’m so glad she’s back! They’re the perfect mix of creative, difficult, and mindful. She gives great form correction and makes an effort to learn names.
Mind the Mat Pilates & Yoga offers specialized Pilates, yoga, boot camp & barre classes…HAWT Pilates (95)
see all reviewsNice workout, not too challenging. The class is apparently heated but they keep the door open so it didn’t feel hot and felt very comfortable. I recommend sitting towards the front of the class because I couldn’t hear anything in the back over the music
New Location! Please note we have 2 locations in Arlington. This is the New Lyon…Restorative Yoga
see all reviewsWhat a beautiful way to just let the stress from the week melt away. Ali has such a calming voice and presence. Her use of mantras and music choice made for a perfect restorative experience.
MIMI RIEGER | YOGA is a studio built by our amazing community. More than a physical…Infrared HOT Vinyasa Flow
see all reviewsAmazing teacher. Studio could use a cleaning. Note: this class is live streamed and recorded. So get there early to get a spot on the back row if you care about keeping your practice private.
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…Reformer Pilates | All Levels
see all reviewsAlex is a fantastic instructor, I really enjoyed the pace of the exercises, the fact that I got a “proper” workout, and the low volume yet mildly upbeat music. I also appreciate her speaking tone—it was very calm, which is great in such a small room with tricky acoustics.
Beauty & Wellbeing at the center of all we do.We offer non-toxic nail care serves…