energy flow
see all reviewsGreat class, awesome workout! A little faster paced, but added a good amount of challenge. Enjoyed the instrumental music and palo santo burning at the end. Def bring a sweat towel and a yoga mat towel for this one.
They went against the grain to create something that cannot be found anywhere else…Gym Time
see all reviewsNice facilities, fine gym. Very nice staff. I was surprised to see there are male trainers on the floor, but not a big deal at all - just a heads up. Bring your own plastic bag for soiled gym clothes if you plan to shower, almost everything else is provided.
Healthworks is a place for women and non-binary people to focus on themselves and…- Fitness Unlimited, Health Club for Women, has called East Milton Square home for…
Bounce & Barre
see all reviewsLoved this class!! Hadn’t jumped on a trampoline since probably middle school and it was so fun & freeing (& also unexpectedly great, low impact cardio). The trampoline sequences mixed with the more traditional barre exercises made the 45 minutes fly. Stephanie was super encouraging and brought great energy!
The Ultimate Low-Impact Workout on Newbury Street. Located inside the stunning Lululemon…Dance & Define
see all reviewsThis class was so much fun!! I’m a little troubled with coordination but you get it eventually. I was nervous I’d be embarrassed but then I realized nothing is embarrassing unless you make it so. I can’t wait to come back
The Sculpt of Pilates + The Sweat of Cardio. Barre Groove Downtown delivers the…Bounce & Barre
see all reviewsObjectively, I should’ve been outside enjoying the weather. Instead, I was inside losing all sense of coordination to Brooke P’s playlist, which included not 1, but 2…. Bieber bangers. The house was brought down. We were brought down. The bounce? Not up. Never up. Always bouncing down.
Join the Southie Squad. We bring the evolution of low-impact fitness to West Broadway…Pilates Sculpt - Heated
see all reviewsOne of the best mat classes I’ve taken in a long time (I’m a former instructor). Good cueing and use of props and Alyssa actually corrected our form which no one does anymore.
Located in South Boston, their boutique fitness studio offers a unique mix of Dance…Mat Pilates
see all reviewsLaura is the BEST!! Will definitely go again and would recommend her to everyone!!
Bilancia Fitness is a small group fitness studio dedicated to helping individuals…STEP
see all reviewsNicole was such a lovely and energetic instructor and she perfectly balances being encouraging with allowing you to listen to your body and take modifications as needed. The gym community was very welcoming as well and the space was much larger than anticipated! Overall, I would definitely come back (even just based on the great taste in music) and would recommend :)
The Training Lab is a strength-focused fitness studio designed to help you build…Vital Sculpt HIIT 60
see all reviewsgood cardio workout! some of the moves felt silly but i'd come again!
Jazzercise is a pulse-pounding, beat-pumping fitness program that gets you results…BodyPump
see all reviewsThis is a campus gym. To get into the building, you either need a Harvard ID or use the intercom.
BodyScapes Fitness provides high-touch, personalized fitness and well-being services…BOUNCE, SCULPT & BURN Combo Class
see all reviewsSuper fun class & Carmen had really great energy!! Would totally come back!
Bounce into the best shape of your life and have fun at THE FIT HOUSE. The Fit House…Natick studio class: Deep Stretch (hybrid)
see all reviewsSandra is so kind and thoughtful in her instruction. I like how at the beginning of each class she asks if anyone has anything in particular they want to stretch. I really love how she gives variations for every stretch, reminds everyone to honor their bodies, and says “if it is available to you” before a more challenging stretch. Every week Sandra reaches an unparalleled level of support, clarity, empathy and differentiation.
Fun adult fitness classes in a community environment. DanceFIT is for everybody!Piano Fundamentals (Beginner) | Jingle Bell Rock
see all reviewsTriin was a great instructor! She was very welcoming, patient, and taught me a lot about piano! The studio’s equipment is great. The classes at this studio run in 6 week cycles, but are designed so that you can start at any week. However, I still felt a little behind so I would recommend starting the first week if you can.
Musicians Playground is the first-ever "gym" for music lovers offering over 150 classes…Mat+Beats
see all reviewsDebbie is an excellent instructor. The class used various props and weights while moving to a fun playlist. I enjoyed the pacing and structure, and I appreciated how Debbie demonstrated the movements.
Born from the idea that we all need a Village, we created a space for moms and children…Beyoncé "Check On It"
see all reviewsMarnie was a fantastic instructor! Really great energy and supportive across all levels. Will definitely be back.
The mission of DivaDance is to change lives by Inspiring Confidence and Building…Zumba with Dawn
see all reviewsGreat vibes! I was smiling the whole time and worked up a sweat. Great way to workout and let loose and just have fun dancing!
Zumba with Dawn is inviting you to come dance and sweat it out at the Polish Club…- Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle…
- Jani offers a diverse array of dance styles, including International Latin and Standard…