STRENGTH: HIIT
see all reviewsReagan’s class is intense,, keeps you moving and like the high energy music too. Definitely recommend if you want a tough workout!
At B/SPOKE, we believe fitness should be inspiring, rewarding, and complementary…305 Dance Fitness
see all reviews10 10 10s across the board! Seriously worth all your credits. A great, upbeat and all-encompassing full body workout. As a former dancer, Avana’s class allowed me to have fun with dance and challenge me in fitness. Easy to follow- great for beginners. No joke - everything and more in a dance/cardio class.
**Healthworks Back Bay is undergoing renovations. The gym is still accessible but…HOT 26
see all reviewsLong, hot class so it requires patience and perseverance (less so skill). Instructor talks pretty fast but there likely will be experienced class attendees in the room to watch as an excellent visual reference. Overall, welcoming place and recommend giving it a try if you’re curious what the practice is all about!
BREATHE Cambridge is a hot yoga studio offering yoga, pilates and HIIT classes. …Flow Yoga II
see all reviewsI do not know if I want to keep coming back here. They lost one of their best trainers, Chloe, because they want to pay the men a significant pay rate distance. What are we in 1930? This disappoints me and I lost all respect for F45.
Healthworks is a place for women and non-binary people to focus on themselves and…Boxing 45
see all reviewsNo one opened the doors for the 7am until 6:54am. But Aaron was awesome. He assumes intermediate level but helped me as a beginner. He came around to catch your punches 1-1. He could’ve done more hyping how your punches would get ‘em good. He did do more of that towards the end.
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…METABOLIC CONDITIONING
see all reviewsAmazing energy! Coach was super engaging and overall exciting environment!
Our full-body, high-intensity workouts incorporate free weights, kettlebells, ropes…305 Fitness
see all reviewsFUN! Felt like going to a dance party and I think I burned more than 500 calories. Love Kate's energy and the gym & gym staff were very nice too.
Located at Two International Place, Republic Fitness offers hard-working professionals…Studio Strength
see all reviewsThis class is one of my favorites. It’s great for people who don’t have a lot of experience with weights and provides a full body workout, but it also offers a challenge for those who have years of experience with weights. It’s just great all around and I highly recommend starting your saturday morning with this class!
Muscle & Flow will change the way you look at fitness. Our newly renovated space…Total Body Training
see all reviewsGreat Full Body workout. The instructor was energetic and had great exercise stations.
Fitness Unlimited, Health Club for Women, has called East Milton Square home for…Zumba
see all reviewsAlways a fantastic class with Jackie! A little bit of salsa, afrobeat, merengue, reggaeton, baile funk, belly dance etc - never boring!
Cambridge Athletic Club has been a fitness leader in Cambridge for over 30 years…Power Flow
see all reviewsHannah's classes are always fun, energizing and unique. she does a nice power flow sequence with flowing transitions and various balancing postures. I learned a new one today. Didn't know 'side crow' existed! it was great class!
Inclusive indoor climbing gym offering yoga & fitness classes and spaces, adult climbing…Glutes and Core
see all reviewsTeresa was awesome! She corrected me when my form wasn’t correct, she provided modifications for my sore hip muscles, and she has a pleasant personality.
At Red City Fitness, they empower their clients to pursue inspiring transformations…CIRCUIT
see all reviewsThis class was incredibly intense, but Britt is such a fantastic instructor. She's encouraging and doesn't make anything feel like it's out of reach.
At The Box, they offer a variety of classes that will challenge you to lift, circuit…- Strength Training, Outdoors
Redemption Strength & Conditioning
107 Atlantic Ave, BostonSafety guidelinesA$$ CLASS
see all reviewsPros: Anna did a good job leading the training and the exercises are interesting and varied. Cons: the kettlebell options were limited (nothing lighter than 10lbs for straight-arm front raises); the training took place in the lower level of the studio which is like a dark dungeon, super depressing after a whole workday indoors. Don’t know why we didn’t use the upper level which has a wall of windows for natural light.
Welcome to Boston's premiere strength & conditioning studio, where we aim to narrow… FIIT
see all reviewsThere was a schedule change that we didn’t know about and ended up taking Dina’s spin class. It was challenging and very good! 😊 I loved the music and she definitely made me sweat.
Choice Fitness cater to those who expect much more than a gym, those who appreciate…STRIVE-X (HIIT)
see all reviewsFirst time trying CrossFit and Sebastian was super nice and understanding when I was struggling a bit.
CrossFit Southie couples corrective flexibility techniques with functional movement…Full body functional training
see all reviewsLove the pace and variety of exercises, the instructor was very supportive and guided me through exercises I’ve never done before. Will be back for sure!
These are not your traditional group classes. The goal is to create a personal training…Adult
see all reviewsI have never done weight training with barbells, and the staff helped me pick the right weight and showed me proper form and stayed nearby. the overall workout kicked my butt in the best way
At D1, we believe in training the entire body as a unit to produce optimal human…60 Minute Session
see all reviewsSo sweet! And the first place in Boston that has a genuine sense of community. I don’t know if it’s because the crowd is more experienced in life or what but people actually talked to each other. That is SO hard to find in any other place. I have been here for 15 years and I still feel lonely and like people don’t actually care for each other at all. Here it felt good. Also, the trainer had good cueing so it is an injury free place. Not an intense workout tho. The purpose of this place is to stay healthy move here and there and have community
Get In Shape For Women is a small group personal training model with a purpose to…AMRAP Strength & Conditioning
see all reviewsExcellent workout! I loved the place, the trainer was very attentive and made sure that each person did the exercises well. 100% recommended.
BronCore Fitness brings together people of all ages and activity levels for high…Small Group 60
see all reviewsThe instructor is a super awesome dude. Very knowledgeable about health and fitness, he was patient and worked with each person equally. Had such a fun first time!
Get In Shape For Women empowers women through body transformation. Our program is…Strong AF Leg Day
see all reviewsThis was my second class there with Fara. She was great. I did a HIIT 30 minute workout. it was a good one for a quick work session before work. I will go again.
If you’re looking for a studio with classes that are as challenging as they are fun…SUNDAY SCULPT & SWEAT
see all reviewsVery good class I learned a lot of workouts and correcting my form very motivating instructor and helpful!
They are a non judgement zone gym! Fun fast paced classes that challenge everyone…- Ranked #1 personal training studio in the area, our training team has gained a reputation…
Bootcamp
see all reviewsInstructor was super kind - helped modify for my knee and constantly checked in to make sure I was ok. Cute dog named Flex too and lots of equipment. It was an awesome workout and great music. The two things I didn’t love are A) the group of women also taking the class gave the vibe of judgmental / not super friendly b) there was not multiple weight options so everyone had to use the same weight no matter the ability which as a Physical therapist I noticed is not great for form.
Built by Buccieri Private Fitness offers a wide range of options to appeal to all…- Pilates, Strength Training, …
Core Fitness at Wilmington Dance Academy
335 Main Street, WilmingtonSafety guidelinesCore fitness at WDA offers Pilates, TRX, HIIT, Barre, Pound, Strength and Core and… - Join the Focused Gainz family for an intense one-of-a-kind workout. Pulsating music…
- We are a sports performance facility offering strength and conditioning. Alta’s…
- Elevate Fitness is a boutique gym offering personalized training unlike any other…