Soft Acrobatics
see all reviewsYou can find such joy in movement through these fun, capoiera/ acrobatics inspired classes with Ben. Be prepared to go to the limits of your balance, build your strength and become ever more toned and nimble. I always come away with a beaming smile in any case.
Brighton & Hove’s home of embodied yoga & movement for every body.… Come as you…CIRCUITS
see all reviewsReally friendly and energetic class. Despite being very busy the instructor made sure she helped everyone get the exercises right. Very inclusive
SEAGYM Brighton is an outdoor fitness studio offering expert-led group training and…STRENGTH & TONE - women only
see all reviewsLove Cleira's strength and tone class. She is encouraging and fun. She changes up the exercises each session so you can use weights, kettle bells, bands. Good way to spend Saturday morning!
Vida Active is a safe haven for women of all backgrounds to exercise in a fun and…Ashtanga Flow
see all reviewsI loved Anna's class!! She is welcoming and gives good corrections for an effective technique and alternatives depending on your level. Thank you, Anna!
Float Spa is an award-winning health and wellness centre in the heart of Hove, offering…Mon Candlelight Yoga
see all reviewsI love this class so much. Matthew is such an inclusive teacher and has a unique ability to make everyone who attends feel like they fit in and so welcome. I’ve only recently started attending but for a stressed out working mum who never gets time to herself - it’s already become a highlight of my week. The water bottles are such a wonderful touch. Thanks for being so welcoming Matthew!
A flexible fitness program to support a balanced, healthy life. Join them in-person…Mat Pilates
see all reviewsI’ve been attending 3 of these classes so far and was extremely fortunate to have a 1-1 class every time. Great teacher, who explains everything clearly and adapts movements according to your ability. I always leave feeling re energised and looking forward to the next one.
7Temples is a boutique wellness studio in Hove, just moments from Hove Beach. We…BOUNCE
see all reviewsBounce is a fantastic high energy class that is full of fun - like a great night out with the girls …. lights , music and lots of dancing , but without the booze ! Hannah is the best instructor, she keeps you going, keeps you motivated and is the most energetic person you will ever meet 🌟
RESISTANCE BASED GROUP EXERCISE CLASSES! Mini Trampoline Fitness - ((BOUNCE)), BEATS…- Strength Training, Personal Training, …
Zone4 - Large Group Training Studio
Unit 2-4 Dairy Place 37 The Droveway Brighton and Hove, HoveZone4 was built on a simple belief: great fitness takes more than equipment. It requires… - THE STUDIO is a multi arts studio space based in Brighton, in association with Ceyda…
Zumba
see all reviewsGreat, fun class with Helen! So much energy and enthusiasm. Enjoyed it. My first time there- very welcoming. Hard to keep up with the steps in this first session but keen to try again soon as such a good workout! Expect to sweat!
Zumba is an effective, easy to follow, latin inspired,calorie burning dance fitness…- Try La Escuela de Bachata! If it's your first time trying Bachata, you've come to…
Capoeira Beginners
see all reviewsI LOVE this class. I’ve never done capoeira but Aneta makes it so fun and accessible but also challenges everyone at just the right level. I can’t wait for next week.
Aneta Zwierzynska is a professional dancer, choreographer and teacher of contemporary…