Power Sculpt 40: Upper Body + Core
see all reviewsChallenging class and a very good workout! I do wish there were more modifications or that the instructor suggested that we got a lighter dumbbell in the beginning of class as well, as the 10lb ring was too heavy for some of the upper body exercises.
Movement Pilates+ is a boutique fitness studio in Buffalo, NY, offering two distinct…SCULPT
see all reviewsI’m trying to get back into working out a staying consistent so I rejoined class pass and this was my first class back. Marissa was very kind and motivating. I was scared I wasn’t going to be able to get through the workout but I was a good kind of tough. Would definitely recommend for all levels
[Sweat] Society – Buffalo’s Premier Health and Wellness Club. At [Sweat] Society…PYB Basics
see all reviewsDominic is fantastic! The way he shares the love for his practice is beautiful. He corrects your form in the basics class, which is really helpful as somewhat of a beginner and good to prevent injury. Really great paced class and great for really learning the fundamentals of yoga! Still break a good sweat!
Here at PYB they are committed to growth, your growth! They create a space for possibility…LARKIN: Mat Pilates
see all reviewsIt's been a while since I've taken a pilates class and I felt immediately welcomed as I walked in the door. The class was challenging, but I was able to take some of the harder positions slower! It was a great workout for all levels!! Will definitely be coming back :)
Buff & Flo is a boutique fitness studio founded in March of 2019. The original functional…Heated Vinyasa 60
see all reviewsThis was an amazing class! The instructor was nice welcoming, very easy to follow, and calming. The space was very nice and the other class attendees were nice as well. Would recommend if you were looking for a good hot yoga class.
heart fire yoga is a queer-owned, inclusive, and community-focused yoga studio in…YIN 75
see all reviewsJuliet’s voice is so soothing it almost put me in a trans. Loved the flow and how stretchy and relaxed every part of me felt after. The aches and pains I felt before class melted away!
We think yoga is for everyone and we put the focus on your journey toward awakening…Yoga
see all reviewsAileen is a skillful teacher. Today’s sequence helped me feel more balance and openness in mind, body and spirit. Her sequencing and cueing are superb. Great class for a beginner or avid practitioner. 2 Wallace is a Sweet environment, too. The practice room is tucked away inside an enchanting and welcoming church. Very peaceful feeling here.
Yoga Parkside Foundation exists to promote and champion health equity and wellness…