BUILD X - Stength
see all reviewsLoved this class. Feels like you're not working out, but around circuit 3 you're reaallly pacing yourself. The instructor shows you each and every form, and is warm, friendly, and attentive to different movements & positions to be really inclusive. Will be back!
Healthworks is a place for women and non-binary people to focus on themselves and…Signature; Lower Body (45 min)
see all reviewsFun, fast-paced class to get a good sweat in! About half of the time is spent doing strength exercises with dumbbells/body weight and the other half at the punching bag. The punching bag was my favorite part! Got some pent up frustration to take out? Punch it out! Remembering the 6 different punches was a bit confusing since this was my first time and the instructions moved quickly, but I went my own pace. There are visual instructions projected on the wall for the strength exercises, so that was easy to follow. Music and our instructor, Jennifer, were energetic!
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…ROAD
see all reviewsI was confused by the timing cues for when to go to speeds 1/2/3 and would’ve preferred a countdown but liked the smaller class format and Ty was very nice.
EverybodyFights is Boston’s ultimate health and wellness club, offering a comprehensive…Boxing 45
see all reviewsI’ve been taking these classes for 3 years now and truly, Aaron is the best instructor! He takes the time to go over form and breathing, and walks around making sure everyone is getting the sequence. He takes the time to teach new people how to punch correctly to not hurt themselves.
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Boxing 45
see all reviewsThis class was great! Richie was so energetic and very encouraging. As someone who’s never taken a boxing class or trained in MMA, it was hard to remember the steps/combos. Other than that, I LOVED it and am booking my second class now!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…5v5 Full Body (45 min)
see all reviewsThis class was amazing, as a first timer it wasn’t too difficult. I never felt joy after a workout until now! You must book this class!!! I will be returning. The music is great, and everybody is focused on their own thing which is really nice .
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…LIFT & BOX
see all reviewsAll classes at The Box are incredibly intense but incredibly gratifying. Britt is such a fantastic instructor, makes every exercise accessible, takes time to make individual adjustments and is so encouraging and empowering. Love these classes!
At The Box, they offer a variety of classes that will challenge you to lift, circuit…Women's Boxing Techniques and Drills
see all reviewsAshana is a great teacher! Super welcoming environment from both teacher and fellow students. Def a workout and I was a little sore the following day but the pace of class can be adjusted to what you need and the instructor offered personalised advice to students.
REDLINE Fight Sports is an award winning, full-service training facility specialized…Boxing 45
see all reviewsJohn is amazing he shoot’s at ppl if they slack!!! 😂 and the owner took time to go over correct I g techniques w me🤍🙏🏻
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Cardio Dance
see all reviewsFirst time at the dance class, I was the only guy in there lol felt very comfortable was great. Awesome workout and it was good to move different parts of my body. Definitely will give it another shot.
BodyScapes Fitness provides high-touch, personalized fitness and well-being services…Outdoor Boxing Bootcamps
see all reviewsJohnny was an amazing instructor who took the time to teach every newcomer as much as he could. Great class and perfect for someone looking to get into a rhythm!
BACK BAY BOXING - BOSTON, MAWelcome to Back Bay Boxing, Boston. Outdoor Boxing…