Yoga, Pilates, …Sama Sanctuary
Centrum II Building, Salcedo Village, 150 Valero, Unit 201, Makati CityRecovery Mode
see all reviewsLove Lari's guidance on a gentle recovery class with her firm grounding presence. Just the right amount of movement and breath. I always get a deep restorative savasana at the end and wake up feeling like a new human 😄 Thanks Lari ✨
Sama Sanctuary is a wellness space where we support individuals to feel better, move…- Yoga, Stretching, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongPower Yoga
see all reviewsAbi is the best yoga teacher I have ever had: patient, encouraging, supportive, and exceptionally articulate with his instructions. He gives equal attention to every student in the room. His hands-on adjustments are exactly what I need. As someone who has practised for years and hit the inevitable plateau with twisted postures and hand and head stands, I found that he helped me unlock new postures through clear, step-by-step pedagogical guidance and precise feedback, telling me where to build strength, where to focus, whether my rib cage is closed, and what my shoulders, hips and core are doing. This is a world apart from the many commercial studios that offer only verbal cues and no real feedback. Abi can be tough, so he may not be for the faint-hearted, but any genuine bodily discipline, whether sport, dance or martial arts, requires focus, repetition and a willingness to be corrected. He gives me a perspective on what yoga actually is, rather than the hugs-and-feel-good packaging it is so often sold as. If you are serious about your practice, you will not find a better teacher on the island.
Sutras, the boundless and timeless guidance of the existence, is leading us to the… PRANAYAMA AND MEDITATIVE MOVEMENT + SOUND BATH
see all reviewsSession and the way Teacher Naz guided us were truly amazing! Left the studio feeling so refreshed and relaxed. This is exactly the kind of session I had been looking for & I’m so glad I finally found it! Will definitely be coming back. Thank you so much!!!!!
Torre Yoga & Wellness is a reprieve from the hustle life of Makati City - a place…SORA Singing Bowls Soundbath
see all reviewsThank you Mary for the pure, uplifting energy as always! May all beings be happy and free ✨ Namaste :)
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…- Pilates, Cycling, …
The Reformation Club
The Reformation Club, Unit A3 Noble Place, Dasmarinas Street, Binondo, ManilaWC Essentials (Beginners)
see all reviewssuuuper nice studio and coach!! we were only 2 in class so tutok talaga samin especially in our forms and how to properly use the equipment. challenging even if i tried reformer na before! would definitely try this again 😝
The Reformation Club began as Manila City’s first boutique Pilates studio, created… - Pilates, Barre, …
HHH Pilates and Healthy Club
169/102 HHH Pilates and Healthy club, Satr avenue5, San Phak Wan, Hang Dong, Chiang Mai, Chiang MaiReformer stretch & balance (FaiFai) Levels 2 - Intermediate
see all reviewsFaiFai is the best!!! She paid attention to correcting our form, was a bundle of energy, and was so funny. Her English is also great!
First Private Pilates Studio in Chiang Mai Integrating Pilates with Physical Therapy… Yang Flow (Level 1)
see all reviewsClass is Level 1 so it’s open for beginners as well but oh boy was I shaking near the end. Loved the lower back stretch/spine decompression part of the routine. Our instructor’s tone and cadence was so relaxing, I almost fell asleep during the end pose (it was a looong day). Would book again at Yang!
Welcome to Yang Dojo, where tradition meets modernity in a safe and supportive environment…- Yoga, Martial Arts
Wellness and Yoga WAY
Wellness and Yoga at the Grove, 2nd floor The Grove Retail Row Building, 117 E. Rodriguez Jr. Ave, PasigHot90 Yoga for Beginners
see all reviewsThe 90-minute class was quite long, but it was definitely time well spent. I appreciate how beginners are guided throughout the lessons. The yoga teacher is excellent and pays close attention to your form, making sure you're doing each pose correctly. You'll learn a lot from his class.
If you’re looking for a studio with classes that are as challenging as they are fun… - Meditation, Yoga, …
Lotus Wellness Bangkok
Pitak Court (Sathorn Soi 1), 43 Soi Atthakan Prasit, Thung Maha Mek, Sathon, BangkokKundalini Yoga
see all reviewsAn amazing class with beautiful energy. The breathing exercise of this this class worked perfectly to connect everything together(body, mind,and energy,). I felt peaceful and full of joy after the class. Thank you Melanie🙏
Please see direction below to avoid getting lost Lotus Wellness Bangkok Studio is… Tai Chi
see all reviewsTeacher Alfred was very mindful of us. The class helped me pay close attention to my body’s balance and making micro-adjustments! Great class for gentle Monday mornings, plus the space is so comfy and inviting. PSA best to wear flat rubber shoes 🙂
Comunidad is a community based integrative health and wellness hub located in San…- Yoga, Pilates, …
MUNI Co-wellness Recreational Center
3rd Floor FADI Bldg, West Capitol Drive, corner San Rafael St. Kapitolyo, PasigYogalates
see all reviewsThis is one of my fave classes in Muni. This combination of yoga and mat pilates will keep your core at work. This gives challenge to beginners but coach Ram ensures that a modified pose is provided. Overall, yogalates is a wonderful workout and surely, your calories are burnt!
Yoga • Meditation • Sound Healing • Dance • Wellness Retreats Stretch and Sound
see all reviewsSuch a lovely yoga studio with beautiful interior design and lamps. Mei creates a mindful and relaxing space with her soothing voice and good energy. Will definitely visit again.
Welcome to studio 5, a wellness and healing space located on Lamma Island. Their…- Yoga, Dance, …
Waterfall Sports & Wellness
9/F Kornhill Apartments, 2 Kornhill Road, Tai Koo, Hong KongIntro Step
see all reviewsClass was pretty much all in Chinese and very very complicated. Def not intro but fun!!!
Waterfall is not just a gym; it's a comprehensive sports club that revitalizes your… - Meditation, Martial Arts
Particular Bear - Mind, Body, Breath
110 Soi Charoennakorn 13, Charoennakorn Road, BangkokTai Chi & Qi Gong
see all reviewsThis was my first time studying Tai Chi here with Andrew. The session was incredibly impressive; the background information and insights he provided made the instructions easy to understand, rather than just following a form. I felt calm and enjoyed myself at the same time. The garden setting by the river is beautiful and very relaxing. Highly recommended for anyone looking to learn Tai Chi and Qi Gong
Bring on a happy, healthier you with a private session of Meditation, Breathwork…