Pilates, Strength Training, …Training Points Fitness and Therapy
5-6 Cooper's Yard, LondonSafety guidelinesWind Down Yoga
see all reviewsExcellent teacher, but the vinyasa section was more energetic than I'd expected for a wind down session. I'd forgotten the description said the second part of the class was nidra, so ended up opting out. (Knee issues and recovering from flu meant I was looking for something gentler.) I wish I'd remembered in time that the class would be slowing down.
Welcome to Training Points Fitness and Therapy. We have transformed a stable into…Mandala Vinyasa
see all reviewsBest Mandala Yoga I’ve ver experienced. One of the best yoga teachers in London. I moved away from SE London and I used to still come to practice when I could from NW. I’m back south and HWYL is a must 🫶
Hwyl has been carefully curated as a multidisciplinary studio space. A home for you…Hot Functional Flow Yoga Open - (Long Towel Required)
see all reviewsReally good session today; I felt super relaxed and rejuvenated after the session. I liked that the session had a number of variations for each pose which allowed us to challenge ourselves. Really good instructor who empowers, and brings personality to the session
Please note: Late entry to classes will not be allowed!Breeze Yoga is a wellness…- Strength Training, Outdoors, …
Sarah's Alternative Fitness
The Little Escape, 3 Paxton Mews , Westow Street , LondonPlyometrics
see all reviewsPlyometrics is a great circuit style class with explosive exercises! Even though it was cold outside this class kept us all warm. Great class to build up your strength in the new year!
I am a South London based instructor offering classes at my studio in the heart of… Yin Yang Yoga
see all reviewsFrankie was a great instructor, it was very flexible to being led by whatever your skills and needs were and the space was just generally very calm
As a boutique studio, they pride themselves on offering a personalized and intimate…- Pilates is simply the best! There are no other forms of exercise that offer such…
Restorative Flow
see all reviewsNina was so welcoming and friendly. I went into the class with sore muscles and left feeling so relaxed in my mind.. and muscles! Loved the class, will definitely come back.
Welcome to RH Studios! We pride ourselves on being Mitcham's number one fitness studio…