Strength Training, Outdoors, …Sarah's Alternative Fitness
The Little Escape, 3 Paxton Mews , Westow Street , LondonPush & Pulleys
see all reviewsA really welcoming, friendly and supportive class with a fab instructor. Sarah’s classes always boost my energy and make me grateful for such a great fitness space in Crystal Palace.
I am a South London based instructor offering classes at my studio in the heart of…Hot Sculpt (Pilates Fusion)
see all reviewsThe instructor was amazing and patient. It was my first time doing Hot Pilates and instead of pressuring me to follow she helped me breath and even offered me to have a small break and come back whenever I felt it. I was not expecting that high heat I ended up w headache, but then she offered me some candy to recover. The teacher was not only giving instructions but really taking care of each participant. Highly recommended!
LAB Pilates offers dynamic and effective Pilates classes designed to strengthen,…Band
see all reviewsLoved the class, it had a mix of aerobic & core work & stretching. Lovely doing it in the park
Fitbirds put the fun into effective fitness. Fitbirds are fitness & wellness community…Yoga Flow
see all reviewsSarah is an amazing instructor. She is welcoming and has such a calm and kind presence. Her guidance is carefully constructed to help you feel at peace. I left feeling so rejuvenated and rested. She has all the equipment ready so all you need to bring is yourself and an open mind. I highly recommend her studio.
Here at The Cabin, Sarah Brown has created a sanctuary within the community, a place…- MwahFitness is now not just a fitness group, it's a true community, filled with people…
- Twist Studios is expanding across South London, with a new fully-equipped fitness…