Pilates, Strength Training, …Training Points Fitness and Therapy
5-6 Cooper's Yard, LondonSafety guidelinesWind Down Yoga
see all reviewsExcellent teacher, but the vinyasa section was more energetic than I'd expected for a wind down session. I'd forgotten the description said the second part of the class was nidra, so ended up opting out. (Knee issues and recovering from flu meant I was looking for something gentler.) I wish I'd remembered in time that the class would be slowing down.
Welcome to Training Points Fitness and Therapy. We have transformed a stable into…Pilates
see all reviewsIt was a great class! A challenging one as I also have lower back issues, but the instructions were very helpful and adapted.
A boutique yoga studio offering yoga and Pilates classes in Sydenham and the heart…Sunday Morning Yoga
see all reviewsTabitha is an amazing teacher, I have been to quite a few but every one is unique ✨
They offer Pregnancy, Mum and Baby, Vinyasa Flow, Children's Yoga, Family Yoga and…Yin
see all reviewsFirst class with Sam but hopefully not my last. Really good Yin and he was very welcoming and fun from the get go. Thanks!
Yogarise in Streatham offers a range of yoga styles from Vinyasa Flow and Yin to…Pregnancy Yoga @ The Little Escape
see all reviewsLovely class with a real community of Mummies. Will be back!
Energising movement, calming breath practice and supported rest taught by a movement…