Lagree
see all reviewsI thoroughly enjoy attending Taylor's classes; she's an exceptional trainer. Taylor, keep up the fantastic work - your guidance on posture correction and strength-building has been incredibly effective in helping me feel stronger and sexier!
At TWST we supply great workouts with a focus on coaching good form, with a stellar…Advanced Sun Flow
see all reviewsThis is my new favorite class at urban. Kryss is so intentional and I love the focus on breath work incorporated into these more advanced poses. This was my second class and I will ABSOLUTELY be returning! Obsessed with the set up of focusing on 1 flow per month working toward new advanced poses every month. I can’t sing enough praise about Kryss!
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…Aerial Yoga Float & Flow
see all reviewsI felt so held and safe by both Brittanie & the aerial silks. I have some fear of going upside down from an injury falling on my head as a kid and she was so kind and supportive! I couldn’t believe all the cool things I got to experience within just a brief 1-hour intro class!! I swear I feel taller too! My spine is so decompressed. It was like a normal yummy yoga flow mixed with lots of awesome supports and assists from the silks plus we learned a couple of cool tricks! Highly recommend!!!
Posture Power Wellness offers a variety of Pilates and Yoga classes for all levels…Luvin' That Lyra L1
see all reviewsThe class was very fun! It was beginner friendly but also challenging at the same time. Hannah was awesome! She did great demos and provided everyone with additional help when needed. I will definitely try Lyra again.
Check out Denver’s most GLAM dance & fitness space, offering the most unique & tempting…Intro to AIR® (Adult Beginner Level Class)
see all reviewsKelly did such a great job leading this beginner class! It was a great environment to try something new (and fail sometimes!) Would recommend this to anyone looking to switch up their class routine
AIR® is recognized as the nation’s leading aerial fitness training method. Designed…Gentle Flow and Restore
see all reviewsBest collective tapestry of breathing at a yoga class I’ve probably ever been to! That’s how great Devon is at getting everyone to relax and be present in their practice. She’s the yoga teachers’ teacher :)
Yoga Center of Denver offers a wide range of classes in a variety of yoga styles…IN STUDIO Hatha Flow
see all reviewsShanti’s hatha class was such a great way to start the day. I enjoyed how she included Sanskrit form names and also taught ways to use the environment to find easier access to poses that might be challenging. Thank you
Yoga with YOU in Mind. PranaTonic's yoga program offers a variety of yoga classes…- Inspired Fitness is a BodyBarreTM and TRXTM licensed studio!They continuously enhance…
Intro to Pole
see all reviewsThis was my first time trying pole. Whitney was very welcoming and encouraging. By the end of the class I felt more confident and empowered. I will definitely be back.
Well hello there, gorgeous! They're so happy you found them. Selenite Studio is…