Restore & Resist: A Sunday Morning Restorative Practice
see all reviewsGreat meditative stretch. Loved the welcoming community. Felt much more engaged and friendly than many other studios. Great playlist that was thoughtfully selected for the practice and message. Thank you Amy! Great class.
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…REB3L Strength
see all reviewsDoing REB3L Strength as well as Groove with Ray is absolutely worth it - you’re much more aware of the muscle groups you’re using
Inspired Fitness is a BodyBarreTM and TRXTM licensed studio!They continuously enhance…Reformer Flow
see all reviewsLove that the class is smaller, the instructor is very attentive and it makes the workout feel a lot more tailored and personalized. I always leave feeling like I pushed my body and mind- I’m excited for them to add more times a week !
Check out Denver’s most GLAM dance & fitness space, offering the most unique & tempting…AIR® Foundation (All Level Aerial Fitness)
see all reviewsLoved this class! It was a nice combination of a fitness workout plus skills on the fabric. This is a perfect class if you’ve been wanting to try aerial fitness but are a little scared . Jenny is a great coach, she will spot you and give you modifications so you can try moves at your level. 10/10
AIR® is recognized as the nation’s leading aerial fitness training method. Designed…Circuit Class
see all reviewsAmazing class! The blend of Pilates and circuit training was fun and Trish provided clear instructions for all levels. Highly recommend!
Posture Power Wellness offers a variety of Pilates and Yoga classes for all levels…Aerial Yoga for All Levels
see all reviewsThis was my second time trying aerial yoga at this studio. The studio is very clean and inviting. Shanti was amazing, she offer a variety of different poses and was very helpful and encouraging. It was a great workout overall.
Yoga with YOU in Mind. PranaTonic's yoga program offers a variety of yoga classes…Intro to Pole
see all reviewsSecond time here and can’t get enough! Love all the instructors! If you’re someone who has a hard time tapping into your sensual side, these folks make it so incredibly safe feeling to explore what that means for you without embarrassment or judgement. The classes feel very playful and empowering!
Well hello there, gorgeous! They're so happy you found them. Selenite Studio is…