Immersive Meditation & Breath (60 Min), Warm
see all reviewsAmazing!!! My first time doing this class and I really enjoyed it. Jonathan was great at guiding us through the class, while also providing modifications and tips for focus. Felt very beginner friendly as well. Would definitely take this class again! The immersive aspect was very cool and nice. I liked that it was more spacious that the Yonge studio.
The best of boutique fitness and wellness under one roof. S&T creates a local, curated…PILATES FLOW - Rhoda
see all reviewsRhoda was an excellent instructor! Not only washed she kind and welcoming but the flow was perfect and it was a great class for all skill levels. It was challenging but Rhoda provided modifications and options for everyone. I loved the class, the vibes were so great I will definitely come back!
Philosophy Fitness is for all fitness levels, designed for those looking for strength…Original Hot Yoga 60
see all reviewsI enjoyed it she had great energy but at times I found her instruction hard to follow because the way she instructs the movements and posture change is different from other teachers; it’s not a bad thing just something to note.
BeHot Yoga offers Original Hot Yoga (OHY, aka Bikram), Vinyasa Yoga, Hot Hiit Pilates…The Burn
see all reviewsI really liked the class! Instructor was great at centering us in our bodies, welcoming us to the space, and congratulating us on our hard work. Learned my lesson from yesterday’s Bird class and selected a mat in the 2nd-last row near the wall, rather than the 2nd-front row by the wall, and found it was not as hot — still sweaty but much more comfortable! We did a mix of exercises using the squish ball and the band and I really felt the burn. The class was good value. I will return!
Jaybird is a unique, non-traditional movement studio designed to get you out of your…Solis Sculpt 45 - Hot Pilates Fusion
see all reviewsWhen I booked the class the teacher was supposed to be Megan and I was a little bummed she wouldn’t be teaching. I was pleasantly surprised at how good of an instructor she is. Courtney provides clear explanations of what to do during the class and I never felt lost. I hate not knowing how to do a workout and feeling lost and that was not the case in her class. I 100% will be booking with her again. Thanks Courtney!
Located on King Street West, this brand new Solis location offers a vibrant, modern…pilates burn
see all reviewsJordyn is the BEST instructor at Elle! You can’t go wrong with any of her classes! Her routine is easy to follow, and the class is very up beat and fun. This class was a full body workout, and I loved how she incorporated the props. Definitely recommend!!
Level up. The best women’s only workout in Toronto. Award-winning instructors deliver…Yoga Flow
see all reviewsI really enjoyed the creative sequencing and pacing, as someone with an established yoga practice. however, I wouldn't recommend this teacher to beginners, I definitely felt like more of an advanced or intermediate class
Our mission at 889 is to inspire happy, healthy, peaceful lives and to make yoga…IN STUDIO 50min Pilates Reformer Instruction (Intermediate)
see all reviewsChelsea was sooo good - clear instructions and took the time to fix client’s form. Also the small class sizes helped. :) highly recommend
We do PILATES & we believe PILATES is for everyBODY. Make sure you have the MEMBERS…GET STRONG (Studio)
see all reviewsThe class size was quite small, only 5 people when I went which meant a lot of guidance from our instructor Sydney. She was great about giving form corrections for anyone that needed it. This workout was definitely focused more on building strength and keeping up good form rather than high intensity. People of all abilities can take this class confidently.
La Femme Strong is a multi-disciplinary strength training community for women and…Strong Loaded (Upper & Abs)
see all reviewsI was pleasantly surprised that this was a super challenging upper body/core class with pushes of cardio. The instruction was occasionally confusing but the instructor offered lots of helpful feedback/correction. It would have been useful to have all the moves on the screen for reference. Also, love these classes but can be challenging to acquire the weights needed for the class as per the recommendations. Otherwise great class!
Welcome to STRONG Liberty VillagePilates Inspired. Cardio Infused. STRONG Pilates…STRONG Sweat (Power)
see all reviewsGreat challenge! We went through a ton of exercises and the cardio was a nice push. The format is pretty fast paced, which I like. As someone fairly new to the studio it will naturally take awhile to learn all the equipment and smoothly transition btwn exercises but Kay was great at repeating instructions. Would definitely recommend!
STRONG Canada’s flagship location in the heart of Toronto’s Little Italy.Pilates…Zen Flow
see all reviewsThis was my second class with Kathryn. She is such a wonderful teacher and I think Blue Canoe is my new spot! Thanks Kathryn!!
At Blue Canoe ~ A Zen Gym, they offer yoga, pilates, HIIT and Pilates Reformer classes…Mat Pilates
see all reviewsAmazing teacher and super fun, creative barre pilates fusion class! Beautiful studio!
BECOME AN AT OM MEMBER TODAY. Located in the heart of downtown Toronto, their yoga…Pilates blend
see all reviewsThe instructor (and owner) Vanessa was beyond lovely and welcoming!!! I loved the flow of the class and all of the modifications she offered. The space was really cute and overall it felt way more like a welcoming community than a lot of other studios in the city. The class size was good too. My only critique is that the mats weren’t the greatest.
More than just a workout, The Health Cafe is a women's social wellness club! All…Candlelit Yin & Calm (60 Min), Warm
see all reviewsI enjoyed Heather class overall! Would’ve liked more cueing as there were a lot of quiet lulls and I get distracted easily! Lots of space as there weren’t as many people there.
The best of boutique fitness & wellness under one roof. S&T creates a local, curated…