- Hot Yoga Rodeo is a dedicated local community company offering Hot Sculpt Yoga led…
- Pilates, Low-impact Training, …
ME AMO MAS & I LOVE ME MORE FITNESS LLC
3758 South Carrier Parkway, Grand PrairieMat Pilates (Hot Class)
see all reviewsJackys class is so good! So glad she is here at me Amo MAs! Her class is a must take! This location has plenty of parking, place is super cute and clean. I love that they have a water fountain to refill your water bottle. I absolutely love the added knee pads and more heavy weights. Definitely arrive early to get set up if it’s your first visit. The ladies here are very helpful.
Me Amo Mas Fitness is a women-only Studio and Gym designed to help you feel strong… Strength
see all reviewsJennifer was great! This station based strength class was the right amount of challenging and helps incorporate different movements than I normally do at a regular gym. I was immediately impressed with the look of the studio, my god it was gorgeous and spacious! I’ll be back to take other formats!!
We are a rhythmic indoor cycling, strength-building, and mat Pilates studio that…Hot Mat Pilates 45
see all reviewsI wasn't sure what to expect walking into my first Hot Mat Pilates class, but it completely exceeded my expectations! Combining core-focused, controlled Pilates movements with a heated room takes the workout to a whole new level.The heat really helps you warm up and deepen your stretches, but make no mistake—this is a serious full-body burn. Expect a high heart rate, incredible core and glute work, and a massive sweat. Haley kept the energy high, offered great cues for form, and made sure we stayed focused even as fatigue set in. Make sure to bring plenty of water, a sweat towel, and a sticky mat! If you love a low-impact workout that still delivers an athletic challenge and leaves you feeling completely accomplished, I can't recommend this enough.
Body Alive is a high-energy hot fitness studio specializing in Hot Mat Pilates. Their…Sculpt (40 min)
see all reviewsMari was the sweetest! I just had my first class and while it was a hood and hard workout she took the time to walk us through all the exercises to make sure we got the most out of the class possible!
Low-impact movement, clinically-backed studies, specialized equipment, and proven…Heated Sculpt & Strength
see all reviewsEricka is easily one of my favorite instructors in Dallas! I love how much she focuses on proper form while still keeping the energy high and the class challenging. Heated Sculpt is an AMAZING workout—you definitely leave feeling like you worked! So glad I discovered this studio and Ericka’s classes. I’ll definitely keep coming back!
Body Pilates is a modern, elevated Pilates and wellness studio focused on helping…Southside Sculpt
see all reviewsI had an amazing first experience, the staff is very warm and welcoming and the class was so supportive and fun! Jordan is a fantastic teacher and really encourages you through each workout! If you’re new to Pilates and looking for a place to start this place is IT!
With roots in the Near Southside community since 2014, Southside Pilates Fort Worth…Hot Mat Pilates 45
see all reviewsI love how comprehensive they are! I have a lot of problems getting to class due to not owning my own car yet, and they are very understanding. I love the classes and the teachers! I love this place. Bodyalive is a community, and I am really grateful to be a part of it. ❤️❤️
Body Alive is a high-energy hot fitness studio specializing in Hot Mat Pilates. Founded…Open Level Barre (In Studio)
see all reviewsNatalie’s class was challenging yet accessible and informative. She gave modifications and proper form tips throughout the class. I would recommend taking a class with her!
Smart Barre: Know Your Body. Strengthen. Lengthen. Fusing Pilates, Yoga, and Ballet…Beginner Reformer
see all reviewsNancy was GREAT! I was intimidated since I haven't worked out in a while, and she made the class approachable and doable! I'll be back for sure
Prime Life Pilates & Fitness offers a variety of classes for all levels. Whether…LIIT
see all reviewsGreat class and studio! Everyone there is incredibly friendly and they make you feel included as soon as you step through the door. I really liked the LIIT class since it wasn’t too intense but enough to make me feel like I did something. Can use any size weights you want, instructor was fun and music was great. Would recommend!
Shine Fitness is a locally owned yoga and fitness studio focused on providing group…Reformer and Mat Spicy Pilates
see all reviewsone of the BEST pilates classes i’ve taken. I highly recommend taking a class with Karla. She took the time to properly explain each exercise and walked around helping everyone with their form. highly recommend taking
At 11:11 Pilates, we are proud to offer a wide variety of classes designed to meet…Intro to Pole
see all reviewsI was very impressed with the facility and even more impressed with the instructor. Class was organized, concise, helpful and fun. I have been a yogi for years now and the instructor introduced the class to several stretches which were new to me which I needed! Looking forward to my next class...
Inverted Dance, located in North Fort Worth, brings you: Pole Dance + Aerial Sling…POP Pilates
see all reviewsClass was fabulous and Kaitlyn was an amazing instructor. She was super engaged and clear with her instructions throughout, and a bonus was the upbeat music to keep the class fun!!! I would highly recommend Kaitlyn at Top Tier Athletics!!
Top Tier Athletics provides small group fitness for adults, dance for adults, and…Aqua Fitness
see all reviewsMy mom and I had a fantastic time in Noelle’s Aqua Fitness class! Her enthusiasm is so motivating, you almost don’t realize you’re getting in a serious full-body workout. We’ll definitely be back!
The Coppell Family YMCA is dedicated to strengthening the foundation of community…Mat Pilates
see all reviewsGreat instruction and fantastic for beginners. Ive never done pilates before and always felt intimidated by what I see online. This was stripped down to the traditional practice and left me feeling aligned and strong. The next day, I felt a bit sore, deep in my shoulder muscles, my legs, and core, but not in the way I feel sore after lifting weights at the gym. Im always pleased with this studio, will be back for more pilates
Raja Yoga is a yoga and meditation studio located in the heart of Fort Worth. Classes…- TexasFITT offers amenities including personal training, group classes, month-to-month…
- Dance, Strength Training, …
Chica Power Fitness and Nutrition
2504 West Park Row Drive Ste B4, PantegoZumba
see all reviewsI had an amazing experience in this class! The instructor brought such high energy from start to finish and kept everyone motivated and engaged the entire time. I really appreciated how they made sure it was a true workout while still keeping it fun and dance-focused. It didn’t feel like exercise, but I definitely felt the burn!
CP Fitness is more than a place to work out. We’re a welcoming, high-energy fitness… S2S Pilates Reformer
see all reviewsThe facility was clean and inviting. I enjoyed the intimacy of the class, just 5 of us. Jane was knowledgeable and helpful especially given it was my first time on the reformer. Would recommend!
Full-body Workouts In A Boutique Environment The instructors at S2S are certified…Full Body Forge - Total Body
see all reviewsExcellent class with great instruction and encouragement!
Forged Strength. Refined Wellness. Group Training • Personal Training • Wellness…Ta'i Chi
see all reviewsGreat experience, first timer at tai chi. Instructors Ron was thorough at explaining basic movements and visualization
They are a family business with over a decade of combined experience. Despite having…- SkyPole Fitness is a pole and dance studio designed for women who want to get fit…
Bounce (Trampoline Only) - POWER HALF HOUR!
see all reviewsLatoya was very friendly and explained everything well. It was a lot of fun and a great workout.
Bungee Fitness is for everyone regardless of your fitness level. It is a fun, low…- The Grand Prairie Family YMCA is dedicated to strengthening the foundation of the…
Pilates Mat
see all reviewsA great relaxing stretch! Perfect way to start of the week with an easy relaxing reset!
Pilates & Yoga Training Center invites you to experience Pilates, core Yoga and more…- Solara Holistic Studio is an independently operated wellness and fitness studio.…
Introductory Class
see all reviewsThe class itself was not high impact, was fun, and still felt like a challenge but in the best way. The instructor was patient and listened carefully to my health boundaries. The location was spacious and welcoming and air conditioned.
Everyone who walks through their doors comes seeking something a little different…