Hot Vinyasa Flow
see all reviewsThe class was amazing. This was the first time I’ve ever done yoga, let alone hot yoga! Autumn was an amazing instructor. I totally recommend the yoga spot! I went in feeling nervous and walked out feeling AWESOME!
We offer over 40 hot yoga classes a week. We have been serving the East Valley for…Ashtanga - Mix
see all reviewsGreat community of ladies here, all very supportive. And while it’s a serious workout, there’s a light, humorous tone to the entire class. I’m sure I’ll feel it the next day, can’t wait to progress in this practice.
Here at Saule Yoga, we strive to create a space where people come together through…HPF - Hot Power Fusion
see all reviewsReally enjoyed this class and Sarah! She was an amazing instructor and you can tell this comes naturally for her.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…- Pilates, Barre, …
The Wave Pilates
3545 East Williams Field Road , Suite 109, GilbertSafety guidelinesDance Wellness (Ceremony)
see all reviewsThis class was so unique and amazing! Not what I expected and so much better than anticipated. There was a lot of beautiful meditation and connection to the body and understanding chakras which are the energy systems of the body and taking time and intention to clear them. I love that she has the class face away from the mirrors and it’s so much about body confidence and compassion. The choreography is fun, freeing and easy to follow and there’s a part of class that feels so centering and healing. I also love the instructor who is so warm and welcoming and holds space in such a caring way. Honestly I love all the instructors at The Wave. They’re all so friendly and kindhearted, unique and creative and it’s awesome getting so much variety in the classes and options here.
The Wave Pilates and Wellness Studio takes an all-encompassing approach to your health… Mindful Movement Stretch
see all reviewsThis was such a great class for me as a begin my journey with yoga! I even had an arm injury and felt comfortable and accommodated throughout the class. I cannot wait to come back and encourage others to take the leap!
At The Zen Den of Gilbert, they are passionate about fostering a culture of holistic…