Drift
see all reviewsFirst time trying an F45 workout and I am glad I finally did! It was challenging but one of the best workouts I’ve done in a while. Geo was amazing, and I will be sure to do another class with him as an instructor!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…NOHO
see all reviewsIt was my first time here . Tori and Javier were so welcoming and friendly. Definitely a great workout and will definitely be back again!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SWEAT Signature
see all reviewsThis class was so fun! It was my first time so I wasn’t sure what to expect but if I filled everything that I could’ve ever wanted. I had a really nice mix of strength with cardio. Next time I’m gonna push even harder because the time period isn’t that long so if you go and you’re someone who likes to push push hard for real! We’ll be back 🙂
ONESWEAT Heights offers HIIT + Strength classes designed to challenge, energize,…Enduro
see all reviewsThis was my first time attending an F45 workout session, and it was a great experience. The workout was fast-paced, and the staff was extremely helpful and supportive throughout. They took the time to walk us through each station and explain how to properly move through the workout. During the session, they paid close attention to detail, making adjustments when needed and correcting form to ensure everyone was performing the exercises safely and effectively. The other participants were also very welcoming, supportive, and encouraging, which made the environment even more enjoyable. I will definitely be returning, as I felt amazing after the workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Thunder Down Under
see all reviewsAlways a great time here! I’ve done lower body and upper body days and love them all. The instructors are all super high energy and make the class a lot of fun.
Training Mate not only delivers the best high-intensity workouts, but encourages…RUN x LIFT: Full Body-Lower Focus (50 min)
see all reviewsLeon was so energetic and encouraging!! The music was loud so if you’re sensitive to loud stuff, bring ear plugs, but the front desk also has extras. I felt so freakin good after this workout. It was emotionally so cathartic and I’m really excited to return! I really enjoyed the mango muse smoothie! So many great amenities here!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…SWEAT Strength: Upper Body Focus
see all reviewsI really enjoyed taking Marcellus’s class! I’m definitely going to start taking more of his classes. I love that the focus is on upper body, which is exactly what I need to work on. He’s also very nice, walks around to help with form, and gives great tips and modifications. Plus, his playlist is amazing!!
ONESWEAT River Oaks offers HIIT + Strength classes designed to challenge, energize…SoulCycle
see all reviewsAndres teaches with so much intention and creates an environment where you feel comfortable while still pushing you to your absolute max. His cueing, encouragement and thoughtful modifications make him an exceptional instructor. Every playlist makes the workout so much fun and keeps the energy high from start to finish. I also love that he takes the time to genuinely get to know his clients on a personal level and helps them work toward their goals. I’ll forever be Team Andres!
SoulCycle is more than just a workout. It’s a sanctuary. We ride together as a pack…45 Min. Tru Barefoot Bootcamp Express (All Levels)
see all reviewsI really enjoyed the class. It’s not beginner friendly in my opinion bc there are certain movements that could seriously injure someone if done incorrectly. The instructor tried her best to correct form but it was very rare that she did since the class is so big. It was a fun, fast paced class, and the instructor was awesome. Would love to try to full length class for more challenge
Get energized at TruFusion Houston. Located in Houston’s famed Uptown District, they…BUILD A BOOTY LIFT (BBL)
see all reviewsWe love a BBL Wednesday with Curtina! In this class you’ll move through a circuit built to work all 3 glute muscles. Modifying weight for beginners and movements for anyone who needs to show their body a little care. Music keeps you going and the burnout at the end is my favorite. The perfect way to get through the week is with a pump on hump day!
*** PLEASE READ PRIOR TO BOOKING*** We are now located in East Downtown. 110 Milby…Barre 45
see all reviewsI’ve taken several of Kylee’s classes now including barre, spin, and trampoline and they’re all so good. Even though I don’t go super often, she always creates an environment that feels welcoming and easy to jump back into. Her barre class flowed seamlessly from start to finish, and you can tell she’s very intentional with how everything is structured. She does an amazing job reading the room and offering thoughtful variations and modifications, so everyone feels supported while still being challenged. Great music, a tough (but rewarding) workout, and such positive energy every time. Highly recommend taking any of her classes!
Welcome to Mōtiv Fitness West U! At Mōtiv, you’ll find the passionate instructors…Sunday Reset (Heated)
see all reviewsJasmine was sooo good! This was my first time taking her class and I’m already looking forward to taking another one with her. She’s very intentional with every movement and exercise, and she really pays attention to everyone in the room. She walks around giving corrections and making sure your form is right, which I really appreciated because it’s hard to find instructors who are that attentive and genuinely care about helping you improve. Her energy was super welcoming, motivating, and encouraging without being intimidating. The class was challenging in the best way and I left feeling stronger, more confident, and accomplished. Will definitely be back to take her again.
*WOMEN ONLY STUDIO* The Bloom Society began as a vision — a space where women could…Phoenix
see all reviewsThis was my 1st time at a F45 class and it won’t be my last! The coaches were friendly and helpful in correcting my form. I am a beginner to a strength training style workout so I was happy for the guidance.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Panthers
see all reviewsThe instructor was very helpful at all of the stations. She, along with everyone else, was incredibly friendly and welcoming. The entire team made me feel comfortable and supported throughout the class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Bears
see all reviewsLeighton was awesome. Have done F45 a few times and this was by far my highest strain on Whoop of them all. I think the class format was a little different, but really it was Leighton yelling at me to keep going love. Loved the positive vibes he had us pushing and I really enjoyed the class. Thank you Leighton!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Drift
see all reviewsThis workout class was an excellent experience. The instructor was very engaged and paid close attention to everyone’s form and effort. They created a supportive environment while still being firm and pushing us to do our best. I appreciated how attentive they were without letting anyone slack off. It was challenging in the best way, and I would definitely recommend it.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Pilates, Strength Training, …
Rumble Boxing, Pilates, & Strength Training
1113 East 11th Street, HoustonRumble Strong (45 mins)
see all reviewsPlease continue the strength class! I love the boxing HIIT of course, but this weights-only is amazing. Not getting this at many other studios at a reasonable time of day. I will keep coming to all of them!
Rumble delivers dynamic, music-driven group fitness classes designed for all levels… Metro Fight Club MMA
see all reviewsI’ve said it before, but I really do love training with Rene. You can see his passion and enthusiasm for all fighters. Beginners or experienced students all get the same attention and respect. I’ll be a OAthletik member as long as he’s here
At O Athletik, one of the best gym in the Heights, they offer many different boutique…Titans
see all reviewsKaitlyn and Malcolm co-led the class and were an incredible team! Their energy and enthusiasm made the workout so fun and motivating. They provide clear instructions, helpful modifications, and keep everyone engaged from start to finish. The class is challenging but rewarding, and I left feeling stronger and energized. Highly recommend taking a class with them!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Docklands
see all reviewsreally great experience. The coaches were very welcoming and supportive and the workout was HARD. would highly recommend.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pump
see all reviewsLoved this class. I usually find a spot at noon or the weekends to park right in front. Sue and her additional coach were focused on form for everyone in the room. It’s nice to find a class with a few barbell movements.
Body Fit Training offers a community-based 50-minute functional training and strength…BE SCULPTED: STRENGTH
see all reviewsHad an amazing class at this new location. I was able to get a private class due to other students cancelling. Mel was so friendly and modified the class based on my fitness level, I will be returning!
The Studio BE offers the ultimate body and mind experience including mat Pilates…BEARS
see all reviewsI went to the one on Cane Island, walked into a Bear class. I wanna say a Bear trap! Boy what a way to jump in on my first day. Class was awesome, trainer said he’ll let me stay and let the other facility know I booked the wrong one by accident. Great start, friendly place, good parking. I’ll be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Strength Training, Low-impact Training
Athlete Training and Health
11049 Memorial Hermann Drive, PearlandForever ATHlete Core Strength
see all reviewsThis was by far the best workout experience I’ve ever had! I was so nervous coming into this, but Melvin met me with a smile on his face and was right with me during each exercise, I felt no sense of judgment from him as I was very intimidated going into this. He explained every stretch, every exercise and even when I didn’t get it the first time he was very patient with me. I will definitely be back!! You can tell he enjoys what he does and I really appreciate that!!
We are more than a gym. We are a place of community, inspiration and results. We… The Joker
see all reviewsOh energy,knowledge, instruction, breakdown of the workout was just top tier. Everyone was so kind and welcoming! Studio was absolutely stunning and it was my first studio I saw with racks! So it was so amazing!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The 9's
see all reviewsGood class but note that the Google maps location is wrong. They’ve moved and are by the cineopolis now (2 min away but long left term)
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Strength 45
see all reviewsCallie is great for people of all ages, stages and levels of fitness. Love how she focuses on form and making all the reps count (not as many reps as possible). Love how she was calm and we were there just to workout and lift together. Great motivator without loud shouting LOVED IT! thanks, Callie
Please note, we are located on the west side of Cochran's Crossing Shopping Center…30 | 30 (Cycle | Barre)
see all reviewsI’m obsessed with this place! Ada is incredible. The 30|30 class is quickly becoming my favorite combo—she pushes you hard on the bike and gives you the perfect shakes on the mat.
Welcome to Mōtiv Fitness Tanglewood! At Mōtiv, you’ll find the passionate instructors…Trials Strength
see all reviewsI was a little nervous going into this class but Luis was super nice and helpful! I ended up loving it and am looking forward to the next one. GREAT VIBES ALL AROUND.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…NOHO
see all reviewsThe workout was great, it challenged me but I enjoyed it. The team was super welcoming and encouraging throughout. They checked on me and made sure I was good.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
FullForm: Full Body Sculpt Mat Pilates
see all reviewsGianna was very upbeat and cued the class very well. I enjoyed being exposed to new sequences that I haven’t tried before. Great burn!
Core Serenity is a fitness training company dedicated to strengthening both body…Weight Training (50 min)
see all reviewsJasmine was amazing and so energetic! The workout was challenging and made me sweat which is what I need and love. It targeted so many muscle I rarely work on. I can tell this type of workout will also improve my balance in the long run. I definitely recommend!
Pvolve is the science-led method that combines low-impact functional fitness with…Duo
see all reviewsEveryone at this location is so nice and welcoming. Class is always high energy, music is on point, and it’s motivating even for an early morning class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Red Diamond
see all reviewsI really liked the set up. 3 stations (pods) with 3 exercises each. We did essentially 4 sets of 45 seconds at each exercise in the pod before rotating to the next pod. Music was good! Plus I was partnered with a super cool chick and we chatted the whole time which made it an even better experience. Instructor was fabulous and had such a good vibe. Even though this location is farther from me than several others, I would come back to this location.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Drift
see all reviewsI recently moved to cypress and have been looking for a workout class similar to what I am use to. This place has been great so far. I love the training sessions and Lindsey was a wonderful coach. She is very motivated with a great playlist!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Marathon
see all reviewsCoach Sig created a class that’s fun and engaging. It got my heart rate up! I appreciated the coaching as I was trying some new things for the first time too. Definitely no boring moments at F45!
F45 Training Rice Military has a passionate team, led by Roo (the owner) who is dedicated…IGNITE Pilates HIITTM
see all reviewsGreat energy, instruction and such a fun way to start the day! I felt challenged and loved it.
Welcome to IGNITE by Sarah Rose, where every morning, they IGNITE your day on the…Strength
see all reviewsI LOVE this class!! I love that it’s a total, full body workout but with movements that are fun & unique. I love that the environment is somehow motivating but equally laid back/low pressure at the same time. I looooove the credit amount even more.
Boutique fitness studio offering Cycle, HIIT, Strength, and TRX classes. Also offering…Panthers
see all reviewsI loved the class! Was my first time and Alvaro is so kind and explaining everything perfect! Super interactive and clean! Good vibes!! 😎💪🏻
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Oxigyn Fitness is a high-energy, no-excuses warehouse gym built for real results…
Lvl 2 - Peach PUMP
see all reviewsThis class was super challenging but so much fun. Everybody is so nice and welcoming. I loved the mix of gym equipment and pilates. I 10/10 recommend anybody that wants to have fun while going through a challenging workout ! I will definitely be coming back !
Cutting Edge Core is a private, boutique studio that offers innovative fitness and…Heated Strength & Flow
see all reviewsMorgan is so detailed with her planning for the most complete flow that is challenging but also makes room for modifications. Safety and form are key factors to why she is such an amazing instructor. Always encouraging and inclusive.
Welcome to Luxe Yoga, Houston’s high-end yoga and recovery studio designed for the…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Saturday Total Body HIIT Class
see all reviewsThis was a very challenging HIIT class. I’d recommend coming if you aren’t a beginner when it comes to cardio and strength training. It was fast paced and challenging and Mikey was attentive on my form and pushed me to go heavier on my weights.
We are more than a gym. We are a place of community, inspiration and results. We…Beginner Boxing
see all reviewsGreat class. A lot of fun and learned actual skills and how to use my body in a way I hadn’t before. The gym was also super welcoming and told me about a bunch of great women-focused events they were holding.
Breach Fitness started four years ago in a townhouse garage, when Daniel (Founder…HYROX Signature Foundations 2
see all reviewsWHEW!!!! What a workout. This Hyrox business is no joke. Idk what I signed up for but I know F45 is getting me ready! So grateful for this place and Mike is awesome and an incredible motivator. I’ll be back again and again!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…WTF Total Body Strength & Conditioning
see all reviewsAlex has great positive energy and a well organized class that will challenge you, but great for all fitness levels.
Located in the Spring Valley area of Houston, Warren-T Fitness offers personal training…JUST LIFT- Upper
see all reviewsLoved this Lift class! I’m really trying to incorporate more strength training into my weekly routine, and this format was exactly what I needed. The workout was challenging in the best way and left me feeling strong without feeling completely drained after. I also genuinely appreciate that the studio offers both Lift with cardio and Lift without cardio options. Being able to focus mainly on strength training made the workout so much more enjoyable without having to catch my breath in between sets if there was cardio in between. Definitely adding this class into my routine.
Illuminate Sweat is the Perfect Workout in 1 Hour. Their program was designed to…Pipeline
see all reviewsFrom the moment we walked in, Coach Tony greeted us with a warm welcome and made us feel right at home. He walked us through everything we needed to know before class, which really helped ease any nerves. During the workout, both Coach Tony and Coach Bernie were incredibly supportive, high-energy, and kept us motivated every step of the way! The atmosphere was upbeat, the space was well set up, and the overall vibe was amazing. I’m officially hooked! If you're on the fence about trying F45 Copperfield, take the leap — step out of your comfort zone and go for it. You won’t regret it!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…
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