RUN x LIFT: Abs & Ass (50 min)
see all reviewsThis man is soooooo skilled lol I literally died and resurrected in the best way. Such an intentional booty and an workout, and he was very encouraging + attentive of form š¤ Iāll def be back
Barryās is the original high-energy, calorie-scorching, cardio and strength intervalā¦- Impact Strength and Conditioning is a CrossFit gym serving Katy, TX, built for parentsā¦
Triple Threat
see all reviewsAnna and Anne were so welcoming and friendly! They made me feel really comfortable from the moment I walked in and were both super helpful throughout the whole experience. Everyone was very kind and encouraging, and I felt like I was in a really positive environment. I really enjoyed my experience at F45 Training and would definitely recommend it to others! š«¶š¼
F45 Training is a revolutionary fitness program that combines cutting-edge technologyā¦Fifty Fifty
see all reviewsExcellent trainers....very motivational. Always feel I got a great workout. Thank you!! Highly recommend!
F45 Training is a revolutionary fitness program that combines cutting-edge technologyā¦SWEAT Strength: Full Body
see all reviewsFirst time going . Class was good I just wished they would of explained more on how the treadmill worked before class started because I was lost at the beginning of class but I figured it out to late. I would come back.
ONESWEAT Heights offers HIIT + Strength classes designed to challenge, energize,ā¦Mighty Mate
see all reviewsNathan and the other staff were friendly, the overall structure of the class is comparable to F45. The class location, studio cleanliness and aesthetics, along with the playlist were great. One area that can be improved is overall class structure, and more focus on form and explanation of targeted muscle groups. In comparison to other HIIT classes in the Houston area, the program introduction can be more clear and hands on. This class was overall less challenging than other F45 classes in the heights and Washington ave studios, and the cardio portion is way less intense than Orange Theory, this class is very beginner friendly.
Training Mate not only delivers the best high-intensity workouts, but encouragesā¦Tempo
see all reviewsLove Love Love this class. Itās challenging and fun. The time goes by fast. The girls in the class are very supportive. My brain was not braining yesterday -Labor Day woes. But I got through it and Whitney always makes sure you leave better than when you came in.
At Studio Pulse, they believe movement should be joyful, rhythmic, and transformativeā¦SWEAT Strength: Full Body
see all reviewsLoved Joshua! He dabbed everyone as they came in. He had such high energy and his playlist was popping. He also kept going to my friendās treadmill and ramping it up which was hilarious. Haha. It was my boyfriendās first time there and they left him this super sweet handwritten note saying āWelcome to One Sweatā basically on his assigned treadmill. It was a great personal touch. I really like the format of the strength class vs the signature class. The signature class is killer.
ONESWEAT River Oaks offers HIIT + Strength classes designed to challenge, energizeā¦60 Min. Aerial Yoga (All Levels)
see all reviewsBEST class ever! Iāve been to a LOT of studios in Houston and this is by far the best experience Iāve had. Alyssa was very helpful and this is an all level friendly class. If youāre thinking about taking this class you wonāt regret it.
Get energized at TruFusion Houston. Located in Houstonās famed Uptown District, theyā¦HOT MAT PILATES
see all reviewsDom was great! Iām used to sculpt classes, but the incorporation of classical Pilates and slow,controlled movements was a great switch up. We really need worked all muscles and I enjoyed the flow of class and the playlist.
*** PLEASE READ PRIOR TO BOOKING*** We are now located in East Downtown. 110 Milbyā¦The 9's
see all reviewsAnytime I come to town I always try to make it to a class here. The coaches are always well trained across the board so I never have to worry about the quality of the class Iām taking. The facility is always clean, the workouts are always well explained beforehand, and most times Iāve gone there are always at least two coaches walking around correcting form and motivating. The workouts are always a challenge and I always feel so accomplished at the end!
F45 Training is a revolutionary fitness program that combines cutting-edge technologyā¦Trampoline 45
see all reviewsAda was SO welcoming! This class is definitely welcoming for beginners but REALLY hard. It was a challenging full body workout. My legs gave out after the first trampoline jumping session. But it was a great workout, music was good!
Welcome to MÅtiv Fitness West U! At MÅtiv, youāll find the passionate instructorsā¦Varsity
see all reviewsBrandy was awesome. She helped push us while also focusing on listening and adapting to our bodyās needs. Loved the class format of beginning in sprint mode and intentionally tapering down to jog mode by the end. Felt great
F45 Training is a revolutionary fitness program that combines cutting-edge technologyā¦Panthers
see all reviewsThe instructor was very helpful at all of the stations. She, along with everyone else, was incredibly friendly and welcoming. The entire team made me feel comfortable and supported throughout the class.
F45 Training is a revolutionary fitness program that combines cutting-edge technologyā¦Tokyo Disco
see all reviewsWonderful time with Courtney , she is so professional , always helping correct the stance and posture , fun work out always , whole staff is nice too. Thank you Courtney - Dr Batra
F45 Training is a revolutionary fitness program that combines cutting-edge technologyā¦Drift
see all reviewsThis workout class was an excellent experience. The instructor was very engaged and paid close attention to everyoneās form and effort. They created a supportive environment while still being firm and pushing us to do our best. I appreciated how attentive they were without letting anyone slack off. It was challenging in the best way, and I would definitely recommend it.
F45 Training is a revolutionary fitness program that combines cutting-edge technologyā¦W.O.D.
see all reviewsAwesome workout with focus on lower body. Dynamic warmup, and stations using barbells, free weights, machines and the turf keep the class super interesting and engaging. E.T. Explains all the moves and corrects form as you go along so no need to worry if youāre inexperienced. Loved it! ā¤ļø
At O Athletik, one of the best gym in the Heights, they offer many different boutiqueā¦Spartan
see all reviewsThis class today was lots of good cardio and plyometrics. Definitely kicked my butt.
F45 Training is a revolutionary fitness program that combines cutting-edge technologyā¦Spartan
see all reviewsHad my first F45 class this morning and absolutely loved it! The workout was challenging but fun, and the coaches were welcoming, encouraging, and helpful throughout the entire class. Great energy, great atmosphere, and a really positive experience overall. Iām already looking forward to my next class!
F45 Training is a revolutionary fitness program that combines cutting-edge technologyā¦Redline
see all reviewsGreat workout! Was intimidated by the description but the instructors were welcoming and helped me out when it looked like I needed correction. Left the class feeling accomplished and happy to be there.
F45 Training is a revolutionary fitness program that combines cutting-edge technologyā¦Docklands
see all reviewsreally great experience. The coaches were very welcoming and supportive and the workout was HARD. would highly recommend.
F45 Training is a revolutionary fitness program that combines cutting-edge technologyā¦5v5 (45 min)
see all reviews10/10 the coach was amazing and had great energy. Emily and Q were great and very helpful with this being my first time boxing. Iāll definitely be coming back!
Rumble delivers dynamic, music-driven group fitness classes designed for all levelsā¦Duo
see all reviewsEveryone at this location is so nice and welcoming. Class is always high energy, music is on point, and itās motivating even for an early morning class.
F45 Training is a revolutionary fitness program that combines cutting-edge technologyā¦Desert Heat
see all reviewsChelsea was a great instructor with pointers that helped me make the most of my time. The exercises were different and really challenged me. I will definitely return to this location even though itās a little farther from me than others.
F45 Training is a revolutionary fitness program that combines cutting-edge technologyā¦Trampoline 45
see all reviewsAlison was a great instructor. Super motivating and demonstrated moves which helped a lot. It was straight cardio and really challenging! But she offered modifications which were helpful. Everyone at the studio was super friendly and helpful.
Welcome to MÅtiv Fitness Tanglewood! At MÅtiv, youāll find the passionate instructorsā¦- Strength Training, Low-impact Training
Athlete Training and Health
11049 Memorial Hermann Drive, PearlandForever ATHlete Core Strength
see all reviewsThe class was just what I needed. It was challenging but doable. Everyone there especially the instructor was really nice and looking forward to going back.
We are more than a gym. We are a place of community, inspiration and results. Weā¦ Red Diamond
see all reviewsI really liked the set up. 3 stations (pods) with 3 exercises each. We did essentially 4 sets of 45 seconds at each exercise in the pod before rotating to the next pod. Music was good! Plus I was partnered with a super cool chick and we chatted the whole time which made it an even better experience. Instructor was fabulous and had such a good vibe. Even though this location is farther from me than several others, I would come back to this location.
F45 Training is a revolutionary fitness program that combines cutting-edge technologyā¦Heroes Hollywood
see all reviewsLove at first class!!! Absolutely loved it! Havenāt worked out in a long time, and I felt so good getting back to it. Lexi was kind, approachable, knowledgeable and friendly! Canāt wait to be back!!
F45 Training is a revolutionary fitness program that combines cutting-edge technologyā¦Strength
see all reviewsBFT Strength is a great class for both beginners and experienced lifters. The coaches provide clear instruction and emphasize proper form, making the workout approachable while helping reduce the risk of injury. The programming is solid, and Iāll definitely be back to try the other class formats.
Body Fit Training offers a community-based 50-minute functional training and strengthā¦Titans
see all reviewsThe coaches are very involved and friendly, but also correct your form which I really appreciate as a newbie. The studio has high ceilings and lots of natural light.
F45 Training is a revolutionary fitness program that combines cutting-edge technologyā¦Tokyo Disco
see all reviewsGreat workout! The instructors were attentive, encouraging, and clear. The stations/circuits were challenging in the best way. it was easy to adjust as I needed throughout.
F45 Training is a revolutionary fitness program that combines cutting-edge technologyā¦HYROX Strong
see all reviewsThe trainers were very helpful. I love when trainers take the time to observe and correct your form so I know Iām doing things correctly and thatās exactly what they did. I really appreciated the feedback and the pushes to lift heavier when it seemed I was capable of more. The workout was a good one!
F45 Training is a revolutionary fitness program that combines cutting-edge technologyā¦Sculpt (50 min)
see all reviewsThe workout was challenging to me as a beginner but this is the one that i need at my age. It will help me with balance and strength. Ally was an effective instructor as she was able to teach even with a full class and still make sure we were doing the exercises right.
Pvolve is the science-led method that combines low-impact functional fitness withā¦Booty Blast
see all reviewsI really love this studio! Having your own Smith machine makes such a difference because you can go at your own pace and really focus on your workout. I also love that the classes are focused completely on strength training with no cardio, which is something Iāve been specifically looking for in Houston and have not come across. The coaches are always so encouraging, helpful, and there when you need them. Definitely some of my favorite classes Iāve found on ClassPass.
At KIT Fitness, they combine cutting-edge strength training, chiropractic care, stretchā¦Down Under
see all reviewsit was pretty challenging but the workout felt good and I haven't been this sore in years. the screens at every station make it really easy to follow and have good form, and it was nice having 2 instructors for that class size. the instructors are friendly but fyi it's not a very social vibe with other attendees
F45 Training Rice Military has a passionate team, led by Roo (the owner) who is dedicatedā¦Heated Flow
see all reviewsI enjoyed the flow. Baye gave great cues, assists, and had us moving in sync with the beat of the music. The facilities are very nice, clean, and warm. I only wish I had asked about the cold plunge on this visit! Sounds intriguing!
Welcome to Luxe Performance & Recovery, Houstonās elevated destination for strengthā¦Triple Threat
see all reviewsGood class , but class pass had it as a strength training class and once we got there it was a cardio class , but the instructor modified it to where i still got in some strength training i will definitely be back šŖš¾
F45 Training is a revolutionary fitness program that combines cutting-edge technologyā¦MVMNT
see all reviewsMVMNT with Morgan was great. Gym is clean and it was an awesome blend of yoga and weights, she provided great cues and offered modifications.
Boutique fitness studio offering Cycle, HIIT, Strength, and TRX classes. Also offeringā¦HYROX Signature Teaser
see all reviewsAmazing place. Great trainers. They encourage you. Help you fix your form. Great clean facility. Nice music playlist. Considering the hyrox race in the future!!
F45 Training is a revolutionary fitness program that combines cutting-edge technologyā¦Forever ATHlete Total Body Power
see all reviewsHad a great midday workout at Athlete Training and Health in Katy! Josh did a great job keeping the workout challenging while still making it enjoyable. I left feeling accomplished and definitely got a good workout in. Really liked the energy of the class and would definitely come back!
We are more than a gym. We are a place of community, inspiration and results. Weā¦HYROX Signature Foundations 2
see all reviewsWHEW!!!! What a workout. This Hyrox business is no joke. Idk what I signed up for but I know F45 is getting me ready! So grateful for this place and Mike is awesome and an incredible motivator. Iāll be back again and again!
F45 Training is a revolutionary fitness program that combines cutting-edge technologyā¦Lvl 2 - Peach PUMP
see all reviewsThis class was super challenging but so much fun. Everybody is so nice and welcoming. I loved the mix of gym equipment and pilates. I 10/10 recommend anybody that wants to have fun while going through a challenging workout ! I will definitely be coming back !
Cutting Edge Core is a private, boutique studio that offers innovative fitness andā¦Beginner Boxing
see all reviewsGreat class. A lot of fun and learned actual skills and how to use my body in a way I hadnāt before. The gym was also super welcoming and told me about a bunch of great women-focused events they were holding.
Breach Fitness started four years ago in a townhouse garage, when Daniel (Founderā¦Maximus
see all reviewsJohn & Steven were approachable, kind and welcoming! Challenging workout, looking forward to come again.
F45 Training is a revolutionary fitness program that combines cutting-edge technologyā¦Group Classes
see all reviewsShannon was great, corrected my form throughout workout! She talked at a great pace for a beginner like me. I really enjoyed the class!!
Persona Pilates reimagines traditional Pilates with a new goal: the most personalizedā¦Wingman
see all reviewsExcellent! This was my first time going to an F45. Everyone was so welcoming and supportive. The trainer was helpful throughout the workout and talked to me afterwards to tell me about the other classes they have. I'm definitely signing up for more classes! Also, the playlist was superb!
F45 Training is a revolutionary fitness program that combines cutting-edge technologyā¦Total Body Toning
see all reviewsthe instructor is very knowledgeable and patient guides the whole session correcting posture and uplifting everyone.
Tropa Z is a health and fitness studio with fun energetic classes. Owners, Rhabbyā¦Triple Threat
see all reviewsErika was great! She was very encouraging, attentive, and brought such high energy to the class. I enjoyed having stretches before and after the stations, which loosened me up and helped me recover afterward. The workouts were challenging to where I felt like I got a great workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technologyā¦Hyper
see all reviewsToday was Hyper -Lower Body focused. My legs were SHAKING, but in the best way! šš„ Robin & Asia brought the energy, kept the class moving, and made sure we were pushing through every single rep. š Will If youāre looking for a class that will humble your legs and leave you feeling accomplished, this is it! š®āšØš„ Great class, great coach, and definitely feeling the legs and glutes š will be back and so good to see my girl Jaz! ā¤ļøā¤ļøā¤ļø
Body Fit Training West U is a comprehensive fitness experience designed to help membersā¦WTF WARM Sculpt Fusion
see all reviewsLoved how beginner friendly this class was. Great instructor, this class challenged me to push a little more. High energy, helpful and inviting. Iād go back again!
Located in the Spring Valley area of Houston, Warren-T Fitness offers personal trainingā¦
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