RUN x LIFT: Total Body (50 min)
see all reviewsRiley is truly a one-of-a-kind instructor. I always leave her class feeling so accomplished and grateful for all the motivation to make it through strong. 💪🏼🙌🏼💖
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…- If you’re looking for a studio with classes that are as challenging as they are fun…
- Fitness en trampolín • Clases en español Tu mejor versión, cada día Reserva tu clase…
- CrossFit Town Center is where genuine relationships and personal growth go hand in…
- At ENDVR, they’re not focused on short-term transformations or fitness trends. They…
Spartan
see all reviewsI haven’t worked out like this in years. It was intense but fun, with a great mix of cardio and weights. I love the variety of stations and workouts. Coaches Mezie and Kurt were very kind and helpful, and personable. Overall it was a great experience!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Fifty Fifty
see all reviewsExcellent trainers....very motivational. Always feel I got a great workout. Thank you!! Highly recommend!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SWEAT Signature
see all reviewsGreat class! It was my first time, and at first I thought, what did I get myself into? I’ve recently started running again and didn’t think I would make it based on the warm-up. But once I settled in, found my flow, and felt good. I made it! Tierra was amazing and kept us going! Will be back.
ONESWEAT Heights offers HIIT + Strength classes designed to challenge, energize,…RYDE
see all reviewsLove Karson’s class and energy and playlists! If there is 1 or 100 people she stays the same and I am sooo glad she’s in Houston
RYDE Heights — Cycle. Sculpt. Strength. Houston's premier beat-based fitness experience…Mighty Mate
see all reviewsWell balanced class and properly structured. Max took the time to demonstrate each round before kick off. That was a worthwhile investment. The time was also well managed, although I popped out 5 minutes early to get back to work. A well balanced, intensive full body workout that is highly effective as part of a training program. As someone who also hikes, does Pilates and yoga, this is the perfect compliment to my routine. Thanks, Max! & shoutout to Andrew for my first class which brought me back.
Training Mate not only delivers the best high-intensity workouts, but encourages…MAT | CHAIR SCULPT - HEIGHTS
see all reviewsWhat a fun and challenging class! I loved the small class size. Siani was so welcoming and did a wonderful job of explaining the chair / making sure I was comfortable using the machine for the first time. She made mods for my injuries and did hands on corrections for form. I loved loved loved her teaching style and can’t wait to take another class with her. What an awesome first impression of this location :)
HP is your destination to indulge in their passion for Pilates and immerse yourself…Tempo
see all reviewsIf I’m looking a little thick tomorrow… it’s because of this class. The glute series. The muscle shakes my brain had to overcome. I can’t say enough good things about Whitney and this class. The behind the scenes dedication she goes through to make an efficient and challenging class is truly amazing! Ive been doing classes since April and this one is my absolute favorite. Take all my credits.
At Studio Pulse, they believe movement should be joyful, rhythmic, and transformative…SWEAT Strength: Full Body
see all reviewsLoved Joshua! He dabbed everyone as they came in. He had such high energy and his playlist was popping. He also kept going to my friend’s treadmill and ramping it up which was hilarious. Haha. It was my boyfriend’s first time there and they left him this super sweet handwritten note saying “Welcome to One Sweat” basically on his assigned treadmill. It was a great personal touch. I really like the format of the strength class vs the signature class. The signature class is killer.
ONESWEAT River Oaks offers HIIT + Strength classes designed to challenge, energize…ATHLETIC CADILLAC - INTERMEDIATE | ADVANCED
see all reviewsIt's been a while since I've been on the cadillac reformer and Mary did not disappoint. It started pretty chill and. steady then got spicy! Parking for a 5pm class can be frustrating so plan to arrive early. I ended up parking across the street. Crossing Westheimer after class was fun too.
A female founded & led studio, based in Houston, dedicated to honoring the authentic…50 Min. Pilates Reformer (Strength) *Grip Socks Required*
see all reviewsGreat instructor who really pays attention to your form. Nice flow and sequences, very structured with a proper warm-up and cool down. I love how she offers different modifications as well. Trufusion never fails!
Get energized at TruFusion Houston. Located in Houston’s famed Uptown District, they…Heated Strength
see all reviewsStephanie is one of my favorite instructors in Houston! I love that this class format incorporates the weighted bar and strength training movements. Her classes always flow so well, and I love that she really burns out one muscle group at a time before moving on to the next.
*WOMEN ONLY STUDIO* The Bloom Society began as a vision — a space where women could…REFORMER ASS & ABS
see all reviewsLaJasmine makes it very easy to follow along, as she breaks down complex moves to each layer. Core is feeling sore! Love the burnout session at the end of class 💯
*** PLEASE READ PRIOR TO BOOKING*** We are now located in East Downtown. 110 Milby…The 9's
see all reviewsAnytime I come to town I always try to make it to a class here. The coaches are always well trained across the board so I never have to worry about the quality of the class I’m taking. The facility is always clean, the workouts are always well explained beforehand, and most times I’ve gone there are always at least two coaches walking around correcting form and motivating. The workouts are always a challenge and I always feel so accomplished at the end!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hot Sculpt
see all reviewsAlways a killer workout and I’m getting more upset , the closer it is that she will be gone to Austin! I’m so happy for her though! Be back next Monday and Thursday!
Premium boutique wellness, pilates, and barre studio in Houston offering xformer…Express Power Sculpt
see all reviewsI’ve never tried Express Power Sculpt before, but I really liked it! I’ll definitely go back. I liked it way better than Pilates it was much more cardio based and felt like a better workout for me.
Ritual One is an award-winning studio offering four class methods including sculpt…Golden Hour Sculpt - All Levels Reformer Pilates
see all reviewsGreat class! Nina- Simone challenges you in such a subtle way that you don’t even realize you’ve accomplished something you’ve been working so hard toward. She definitely leaves you feeling stronger!
Ōra Pilates - Women-Only Pilates Studio was born from the belief that every woman…REFORMER: Flow
see all reviewsHighly recommend, I’m pregnant so finding a studio that can fully accommodate is tough but I felt very seen and the instructor provided modifications for me throughout.
Studio Rules to Keep Things Running Smooth: - Get ready to sweat with us. Mats and…Signature50: Full Body
see all reviewsThe best solidcore coach I’ve had! I love how she was hands on and knowledgeable on what muscle group each exercise should be working. She also corrected everyone’s form each exercise, was patient and gave tips when necessary. I workout consistently but solidcore always humbles me. So much fun, 10/10!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…ROW+RIDE: STRENGTH
see all reviewsLoved this class format!!! I left feeling strong and will definitely be coming back
The Crew Fitness class is a 45-minute, instructor-led experience, motivating our…Barre 45
see all reviewsKylee‘s classes are always amazing. She teaches with intention and makes the class time go by quickly. Her playlists are always great, especially bc she adds music that she knows her clients will like! Thank you for the burn, Ky!! 🔥
Welcome to Mōtiv Fitness West U! At Mōtiv, you’ll find the passionate instructors…L1 Weekday Bootcamp
see all reviewsBe ready to WORK there’s no ac and the workouts also take it to the best level but I’ve never looked better love this place
Level One Fitness offers personal training, group fitness, bootcamps, weight loss…Varsity
see all reviewsBrandy was awesome. She helped push us while also focusing on listening and adapting to our body’s needs. Loved the class format of beginning in sprint mode and intentionally tapering down to jog mode by the end. Felt great
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Fusion
see all reviewsThe workouts were repeats from last week. I wish the workouts were new workouts. The F45 representative told me Carli would be the trainer, but it is a male trainer. They are suffering from loss of members at this location. only nine members attended the class. The class has capacity for twenty members. This is the cleanest F45 in the greater Houston area. I blike this F45 facility.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Blazing Barre & Core
see all reviewsHeather will always be go to barre instructor! I’ve been to other barre classes and nothing compares to the quality workout you get from Heather. She focuses on form and challenge. I’ve been going for 2-3 years now and have seen a major difference in my strength thanks to Heather! 🔥💛
The variety of teaching and class styles (hot, warm, barre, flow, YIN, cardio, and…Vegas
see all reviewsVery cool workout. It was about 18 different stations varying from body weight workouts to row machine to ski machine to dumbbells to spin and you do two sets at each station then move on in a zig zag across the gym. Very little rest time so it keeps your heart rate up. Like a hiit workout but also strength training. I also enjoyed the group camaraderie aspect of it. There was a girl who had a birthday today and we did one burpee each for her birthday countdown. The coaches were very supportive and came around checking forms and keeping you pumped. Music was also a party.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- YogaSix offers many different class types, from hot and powerful to slow and mindful…
Drift
see all reviewsThis workout class was an excellent experience. The instructor was very engaged and paid close attention to everyone’s form and effort. They created a supportive environment while still being firm and pushing us to do our best. I appreciated how attentive they were without letting anyone slack off. It was challenging in the best way, and I would definitely recommend it.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Spartan
see all reviewsThis class today was lots of good cardio and plyometrics. Definitely kicked my butt.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…O Kettle-stehentics
see all reviewsLee was very kind, helpful , and encouraging. I told him my injuries and he made sure I wouldn’t injure myself. I look forward to working with Lee again so I can achieve my health and wellness goals!
At O Athletik, one of the best gym in the Heights, they offer many different boutique…Spartan
see all reviewsHad my first F45 class this morning and absolutely loved it! The workout was challenging but fun, and the coaches were welcoming, encouraging, and helpful throughout the entire class. Great energy, great atmosphere, and a really positive experience overall. I’m already looking forward to my next class!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Redline
see all reviewsGreat workout! Was intimidated by the description but the instructors were welcoming and helped me out when it looked like I needed correction. Left the class feeling accomplished and happy to be there.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Phoenix
see all reviewsBoth coaches were engaged in the class, corrected form, pumped up the energy. Encouraging but still pushed to a good workout that you feel proud of yourself for.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…5v5 (45 min)
see all reviews10/10 the coach was amazing and had great energy. Emily and Q were great and very helpful with this being my first time boxing. I’ll definitely be coming back!
Rumble delivers dynamic, music-driven group fitness classes designed for all levels…Duo
see all reviewsEveryone at this location is so nice and welcoming. Class is always high energy, music is on point, and it’s motivating even for an early morning class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Desert Heat
see all reviewsChelsea was a great instructor with pointers that helped me make the most of my time. The exercises were different and really challenged me. I will definitely return to this location even though it’s a little farther from me than others.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Red Diamond
see all reviewsI really liked the set up. 3 stations (pods) with 3 exercises each. We did essentially 4 sets of 45 seconds at each exercise in the pod before rotating to the next pod. Music was good! Plus I was partnered with a super cool chick and we chatted the whole time which made it an even better experience. Instructor was fabulous and had such a good vibe. Even though this location is farther from me than several others, I would come back to this location.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Sculpt (50 min)
see all reviewsSeriously Kelsey was amazing and playlist fiiiiire! She took the time before class to ask me about any injuries and after class checked in and was so nice and motivating the entire class. This was my first PVOLVE class and it will not be my last!
Pvolve is an innovative, science-backed workout that combines functional movement…Trampoline 45
see all reviewsAlison was a great instructor. Super motivating and demonstrated moves which helped a lot. It was straight cardio and really challenging! But she offered modifications which were helpful. Everyone at the studio was super friendly and helpful.
Welcome to Mōtiv Fitness Tanglewood! At Mōtiv, you’ll find the passionate instructors…- Strength Training, Low-impact Training
Athlete Training and Health
11049 Memorial Hermann Drive, PearlandWe are more than a gym. We are a place of community, inspiration and results. We… Heroes Hollywood
see all reviewsLove at first class!!! Absolutely loved it! Haven’t worked out in a long time, and I felt so good getting back to it. Lexi was kind, approachable, knowledgeable and friendly! Can’t wait to be back!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Strength
see all reviewsBFT Strength is a great class for both beginners and experienced lifters. The coaches provide clear instruction and emphasize proper form, making the workout approachable while helping reduce the risk of injury. The programming is solid, and I’ll definitely be back to try the other class formats.
Body Fit Training offers a community-based 50-minute functional training and strength…Titans
see all reviewsThe coaches are very involved and friendly, but also correct your form which I really appreciate as a newbie. The studio has high ceilings and lots of natural light.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Full body (50 min.)
see all reviewsI usually have a problem with classes being too loud but this one the music was very quiet. If you prefer quiet music you’ll be happy. The instructor didn’t use hands on corrections that I saw, and instead only verbal corrections. I’m good with hands on correction but if you don’t like that this is a good place to try.
A Lagree Studio in The Woodlands, Texas. A 45 minute low impact, high intensity…R&B Hiphop Flow
see all reviewsI would take Alexia’s class everyday if I could!!!! She makes me feel so at peace and loved every class, her music is suuuch a good vibe, her moves are just the right challenge (and she always gives modifications), and she genuinely brightens my day! Would highly recommend this class to anyone looking to try R&B yoga!
SubHerban Studio is a boutique studio located in Spring/Klein, TX. They currently…HYROX Strong
see all reviewsThe trainers were very helpful. I love when trainers take the time to observe and correct your form so I know I’m doing things correctly and that’s exactly what they did. I really appreciated the feedback and the pushes to lift heavier when it seemed I was capable of more. The workout was a good one!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…
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