Body Alive Lagree
see all reviewsFantastic workout, I was a little nervous since it was my first lagree class, but Sam was super kind and even took a couple minutes at the beginning of class to explain the machine. Highly recommend!
At Body Alive we love our music! In each class you will experience music that sets…Body Alive Lagree
see all reviewsAllison (Ali) is such a knowledgeable and encouraging instructor! She is the Lagree manger for the all local Body Alives so she knows her stuff. If you’re a newbie, come early so she can get you comfortable with the equipment! She’s great at cueing moves so that as you grow in your Lagree practice, you can maximize the method with fast transitions. If you haven’t taken Ali’s class yet, you’re missing out!
Welcome to the evolution of Body Alive. They are so happy you’re here! They started…REFORMER FLOW
see all reviewsThe place is extremely cute! Ample parking in the back, and the entrance is also in the BACK! The instructor was very nice and informative as well.
PLAYLIST YOGA is a high-energy hot yoga studio where creative sequences, great music…