Cardio Trampoline (Jumpboard) Long Beach
see all reviewsYulia was so helpful and I liked all her layers. It was such a fun and challenging class! This was my first trampoline class and I loved it! I liked how Yulia came around and corrected our form. Thank you! š¹š¤©š š¼
Welcome to Common Ground Pilates Long Beach, located in the heart of the Zaferiaā¦- Pilates, Strength Training, ā¦
The One Mind & Body
6600 Topanga Canyon Boulevard, Canoga Park, Los AngelesThe One Infra Yoga
see all reviewsI liked the heat, cleanliness, design & music for the class. The workout included a good variety of yoga strength, balance, & cardio movements. Our instructor Katia went above and beyond setting up everyone's mats along with the equipment. She also provides cooling eucalyptus towels and a brief head/face shoulder massage for each person for the end of her class. The facility is dimly lit and very beautiful. Beautiful VIP locker rooms with complimentary mouthwash and other hygiene products available. Will definitely be coming back.
A unique Los Angeles ALL WOMEN GYM retreat for both mind and body. Whether you wantā¦ - Strength Training, Barre, ā¦
BarreWell Fitness Studio
27772 Vista Del Lago, Suite B-19, Mission ViejoSculpt
see all reviewsI have a love hate relationship with this class. It's so brutal and leaves me sore for days, but I love how strong it makes me feel afterwards. Chariese is amazing!
BarreWell takes the very best elements of every workout you have ever tried and fusesā¦ Sweat Pilates
see all reviewsKate is truly the best! So warm and welcoming, and somehow manages to make a seriously challenging workout feel like it flies by. I always leave feeling stronger, happier, and so glad I came. She creates such a positive, encouraging atmosphere without ever making it feel intimidating. Canāt recommend her enough!
At Sweat Pilates our mission is to create a fun, safe, and inclusive space whereā¦- Pilates, Strength Training, ā¦
The Good Place Movement Studio
10960 South Eastern Avenue, Suite 101, HendersonPower Circuit
see all reviewsGreat class - the instructor was very energetic and good and explaining the exercises. I typically donāt like circuit classes because itās hard for me to remember what to do and the proper form when they show you several exercises at once. In this class, instructor demonstrates the exercise and then the class does 3 rounds of it together with short breaks in between, then she will demonstrate the next exercise so you just go one at a time which i like. We did arm exercises with weights, one round on the TRX , squats with weights , bridge lifts with weights, push ups, core exercises, and a short but doable cardio burst at the end. So you do truly get a full body workout, but not crazy intense, definitely doable for a beginner and still a great workout for someone more advanced. She provides modifications and encourages everyone to go at their own pace. Only suggestion : it was my first time and there was no introduction or instruction on what to do when i arrived. Two students were already there so i just looked at their equipment and looked around the room for the same things and set up the way they were. So i would suggest maybe letting students know what equipment they need when they come in. Also, at the end of class i would suggest leaving a few minutes open to do stretches together after the workout. Overall great class i would definitely take it again
The Good Place | Movement Studio ā Henderson Movement shouldn't feel like a choreā¦ Reformer Flow
see all reviewsThis was such a great class! Cathy was so sweet and helpful and it felt like such a safe space to work out in. I loved the studio environment and welcoming class and definitely will be returning!
At Fit Hive, they believe in the power of whole wellness, which is why they're proudā¦Full Body Bootcamp
see all reviewsHonestly this bootcamp class with Edoardo is the best kept secret and it gives you the most bang for your buck. Great whole body exercises, and it's different each time. Thank you Edardo!
Redefining your gym experience! They are here to help no matter where you are onā¦Pilates- Reformer Level 2
see all reviewsHayley has such a great, positive energy.! She creates a welcoming environment and really knows how to teach to the different levels. (I've taken level 1 & 2). If you're hesitant to try reformer Pilates, she would be one of the instructors I would recommend!
ATTENTION CLASS PASSERS, PLEASE READ BEFORE BOOKING! 1. If you are new to Pilatesā¦bounce signature
see all reviewsAbsolutely love Amy and her class! It is so much fun. You donāt even realize how long youāve been on the trampoline. Such a good work out and high energy. Canāt wait to come back!
A fresh & perfected take on classic the trampoline cardio using the highest qualityā¦- Premier Pilates Studio in Summerlin, NV for Strength, Flexibility & Wellness Transformā¦
BOX HIIT
see all reviewsExcellent place to get stamina and strength. Fun and engaging instructor Jody and her husband are always a pleasure and very motivational. Feels like a personal trainer even with other students in the class. First time is hard and you will be sore but it gets better each session and strength will start to build.
At DAY FITNESS our goal is to make individuals fit for life. We succeed as one, oneā¦theCore
see all reviewsThis class was amazing. It was challenging and got my heart rate up while also working on balance and core. I highly recommend. Tiffanie (sp?) was upbeat, positive and motivational. I will be attending again.
Our mission is to acknowledge the mind, activate the body and elevate the spiritā¦Reformer Basics
see all reviewsI appreciated that before the class started, Nikki not only took the time to ask me about any injuries she should be aware of, but she actually remembered and adjusted the springs accordingly, checking in to make sure I was okay. She also adjusted the reformer based on my height. This kind of attention and mindfulness is rare nowadays at other pilates studios. Nikki also made the class fun and it flew by quickly. This is a great class for those new to classical style pilates or if youāre starting to exercise again after a long hiatus.
Personal Pilates offers group reformer and mat Pilates classes to all ClassPassersā¦Trampoline Sculpt
see all reviewsI love her class! She makes you sweat, has a great playlist, is encouraging. All the things you look for in an instructor and exercise class. Super fun while getting your butt kicked, best way to start the day.
Fusion Fit (formal location and coaches of Barreworks) is the South Bay's newestā¦Trampoblast
see all reviewsMoan was amazing! She incorporated trx with cardio and strength training. Amazing class!! Will become a regular part of my routine. The way she uses trx to stretch at the endā¦. WOW!! Thank you Moan for adjusting your class to accommodate my injuries. Look forward to seeing you again.
Studio 55 stands as a beacon of fitness excellence, founded and curated by Moranā¦Soaring Seniors ā Rock the Bungee
see all reviewsGreat class and great instructor. A whole body workout that incorporates fun and proper body mechanics when in the harness and attached to the bungee cord system.
Discover a fun and challenging new workout at Bungee Fitness Studio. Our high-intensityā¦Reformer+
see all reviewsClass was small...which i personally like. The instructor was good. Would come back.
At LiveMetta, we believe wellness means being fully present. Everything we do isā¦Rebounding on Boots Class (Fly Program)
see all reviewsMe and my daughter tried this for the first time. Once you got a hanging the bouncy boots, it was fun and a great workout. Staff was super helpful and the energy was high so the time flew by fast
If youāre looking for a studio with classes that are as challenging as they are funā¦Hot Yoga Sculpt
see all reviewsDefinitely feeling the burn š„ Rosa is so good in making us work hard!! Definitely one of our best instructors. šŖ As much as classes are hard to book at Rilora I donāt mind being on the waiting list. Beautiful location, also the staff is so nice. š
Rilora Revival Room was born from the belief that every ending is the start of somethingā¦theTRIM
see all reviewsThis class and workout exceeded my expectations. The instructor was kind and motivating. The space is large enough to accommodate all participants. Parking can be a challenge, so consider arriving early. Shower facilities are provided. The music was outstanding. Embrace yourself.
Trampoline TRIM offers an exciting high-intensity, low-impact trampoline workoutā¦Bounce + Build
see all reviewsI absolutely love a good rebounder session, and Mercedes makes it so much fun! I love how she teaches in layers and builds the movements through progression. Plus, her playlist is always š„. Already looking forward to the next class!
Hi, Iām your hype girl on the trampoline I teach Bounce (aka rebounding)āa low-impactā¦Bounce + Build
see all reviewsThe space is amazing, classes are small (which loved) and Ana, the instructor, was extremely friendly and helpful. I havenāt worked out in months and was still able to do the class with the tiniest adjustments. I highly recommend and Iām definitely be back!
We specialize in low-impact , best based trampoline cardio and sculpt classes thatā¦