Strength Training, Cycling, …CLUBALOHA
60, Jalan Sri Hartamas, Lot K-0-8B, Ground Floor, Dorchester Service Apartment, Plaza Damas, 1, Taman Sri Hartamas, Kuala LumpurSafety guidelinesAloha Strength
see all reviewsVictor explains and demonstrates the movements very clearly, and which target muscle the movement is supposed to work. This is something I appreciate a ton! He has great energy in the class and great music! Gonna be so sore
We are CLUBALOHA. There are two parts to us: Aloha Cycle Club & Aloha Muscle Club…- Pilates, Strength Training, …
FLYPROJECT
Intermark Mall, 2 - 01, 348, Jalan Tun Razak, Kampung Datuk Keramat, Kuala LumpurREFORMER FLOW (BEG)
see all reviewsI liked the way Rachel gave out instructions at today’s class, well-paced and more challenging for me than other beginner classes that I’ve been to. The scooter move today was so challenging!
A new generation of fitness led by a passionate breed of fitness professionals creating… - Cycling, Strength Training
PWRHOUSE
No1 @ Level 1 of Matahari Building, Jalan 48/70A, Desa Sri Hartamas, Kuala LumpurSafety guidelinesPWR RIDE: ELEVATE
see all reviewsAdam’s energy was friggin’ electric tonight - felt like a spin concert! I literally screamed like a little fan girl. THANK YOU Adam - we appreciate and love you!!! 💖💖💖 extra song at the end was the spicy cherry on top!
Founded in 2020, PWRHOUSE was born out of a shared vision to revolutionise group… One More Rep
see all reviewsGreat session by Ayumi! Definitely one of the best in town to help check your form and make you understand which muscles to engage, how to avoid injury and also such a spicy finisher totally felt the burn. Great way to start the week! Left feeling happy full of good juju vibes all around
Welcome to the most uplifting gym in KL. Good Juju Barbell Club, here to serve.…- Cycling, Strength Training, …
Manic Studio
L1-01, Shoppes at Four Seasons Place, 145, Jln Ampang,, Kuala LumpurSafety guidelinesSpeed X Manic Duo Ride : Suzy X Line
see all reviewsOmg! Love the class. Challenging but doable as the instructor gave clear instruction. Combos were simple yet very creative, epecially the track with 5 levels of progression. That was my favourite for the day.
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Gym Time, …
KamileonX
218, Jalan Ampang, Kampung Datuk Keramat, 55000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia, Kuala LumpurReformer Jumpboard with Elaine Tan (Beg-Int)
see all reviewsIf you already enjoy reformer then you’re gonna love jumpboard even more! It’s pilates but with added cardio as you’re basically ‘jumping horizontally’, bit challenging but it’s fun!! Elaine is a great & helpful instructor, as she ensure everyone is doing proper form. Hope to see more people join jumpboard classes! 🤓
Kamileon X stands as a distinctive, all-encompassing fitness haven nestled in the… VINYASA YOGA (ALL LEVELS)
see all reviewsNot bad, not the usual flow class, more on isolation exercises.
A new generation of fitness led by a passionate breed of fitness professionals creating…- Cycling, Strength Training, …
HIITRebel HYBRID Training Club
163 Retail Park, Jalan Kiara 3A-02A, Level 3A, Mont KiaraSafety guidelinesRIDE - REBELS ANTHEM INSPIRED
see all reviewsEverything about the class was super awesome! 🫶🏽 the instructor, the combos, the playlist, the lighting, the sound system and not forgetting the the riders. The other instructors/coaches were very friendly and welcoming as well! Will definitely come back again.
RIDE | BOXING | HIIT all under one roof in Mont. Kiara! Home to Kuala Lumpur's Elite… Aloha Training System
see all reviewsToday’s class focuses a lot of new movements unfamiliar to me. So much fun strengthening the core and back. Loved how Amira emphasised on your form, and is always encouraging to tune the difficulty levels up or down, to suit your fitness level. Thank you for the great class! 💯💯💯
We are CLUBALOHA. Aloha Muscle Club is our strength and conditioning studio. We take…MetCon
see all reviewsI almost when hearing the menu. But Aniq motivated us till the end, smiles a lot too. Session was full of regulars/repeaters minding their own business. Intimidated at first but Aniq made things neutral all the time. Kudos and will repeat!
PassionFit was founded by three childhood friends with a shared mantra of ‘treat…- Strength Training
AFTERBURN
Afterburn Cross Training & Fitness Studio, 3, Jalan Tandok, Bangsar, Kuala LumpurSafety guidelinesHYROX COMPLETE
see all reviewsStructured well - could scale up or down easily depending each person’s ability. Lovely vibes and energy for such an early morning class. Marcus also went around checking on everyone’s form.
Your next ultimate functional training facility.As fitness professionals, our coaches… - Strength Training, Pilates
Union Strength
60 Jalan Sri Hartamas 1, Hartamas Shopping Centre, 1 floor, Kuala LumpurSafety guidelinesLIFT : UPPER BODY
see all reviewsAppreciated the focus on slow and controlled movements. Workout was well-structured, but it was difficult for the instructor to provide much attention to our form as there were about 10 of us in the class, Overall, a solid workout!
Union Strength is a fitness centre situated in Hartamas Shopping Centre that takes… - Strength Training, Cycling, …
Furious Bootcamp
191-2-04, 2nd Floor WISMA CKE Jalan Lancang, kuala lumpurSafety guidelinesIndoor Rhythmic Cycling
see all reviewsLove Charlotte as instructor! Her energy and she is very engaging with the students. Her class is suitable for those that love to complete the whole spinning journey. It’s slower but it’s tough as well, it’s really burning and the movement is easier.
Furious Bootcamp – a place where you get to unleash your undiscovered full potential… - Pilates, Prenatal, …
Liv Studio
Jalan SS21/58, Damansara Utama, Selangor, No. 60-A,, Petaling JayaSafety guidelinesYoga • Gentle Flow
see all reviewsLik Yi’s class was wonderful, she was so attentive throughout the session, checking and fixing our forms. Very early on she could tell I was very flexible so she also encouraged me to trust in myself and pushed me out of my comfort zone a little bit more. I had the best sleep after the class cause o was able to relax all the tension in my body!
We're Liv Studio - a come-as-you-are, inclusive, fun loving studio. Liv offers guidance… - Strength Training, Yoga, …
FireFit
Unit No L2-17 & L2-18, Unit No L2-17 & L2-18, 1 Mont Kiara, No.1, Jalan Kiara, 50480 Mont Kiara, Kuala Lumpur, Mont Kiara, Kuala LumpurSafety guidelinesFORCE
see all reviewsJack was sucha sweet instructor. He will correct your form to ensure you’re on track. However i wish cool down time can be abit longer, relaxed and not too rush. Anyhow tysm Jack🤩
There is an internal motivation, drive and ambition inside us all to lead a rich… - Strength Training
Elevation.Fit
72 Jalan 27/70a, Kamileon Fitness Studio 72-G, Desa Sri Hartamas, Kuala LumpurSafety guidelinesStrength Lower Body (Ladies Only)
see all reviewsToday her workout really intense but i really appreciate how she gently handled her beginners, she provided alternative exercises for the beginners to do. Plus point, i think her form when she shows us, spot on.
STRENGTH is a ALL LADIES class focuses on building muscle, getting stronger, improving… - Pilates, Strength Training
Thera Pilates Studio
A1-UG1-2, 1, Jln Dutamas 1, Solaris Dutamas, Kuala LumpurSafety guidelinesComplete Strength (Intermediate)
see all reviewsWen Xin had good and uplifting energy. Enjoyed the small group class. Only downside is the white lights used in the studio which can be slightly blinding when we need to do exercises which require looking up towards the ceiling
If you’re looking for a studio with classes that are as challenging as they are fun… - Strength Training, Low-impact Training
PassionFit
360, Jalan Tun Razak, Taman U Thant, Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurSafety guidelinesBooty Blast & Afrobeats (Women Only)
see all reviewsA diff variety of exercises! Love the class today. Mariam is very attentive as usual. She corrected the movement, making sure the right posture for each repetition is achieved as well. Enjoying the sweat session with her 💦
PassionFit was founded by three childhood friends with a shared mantra of ‘treat… - Yoga, Pilates, …
Hot Yo Studio
145 Jalan Ampang Kuala Lumpur City Centre kuala lumpur,, Kuala LumpurSafety guidelinesPower Flo [KLCC]
see all reviewsI loved his class. He was so attentive, he approached all of us and he focused on the alignments. We did preparatory poses and his cues were very clear. Yes, it might be challenging for beginners but we used blocks to get into that pose. I will definitely come back again. 🙌🏻
IMPORTANT: Mats are available (except for Pound & Yoga in the park classes) but… - Strength Training, Aerial, …
CoreFit Fitness
1-3A, Jalan Solaris, Solaris Mont Kiara, Kuala LumpurSafety guidelinesJump Initiate
see all reviewsIf you are looking for a good sweaty cardio workout, this class is one you cannot miss. Derick makes the class easy to follow and extremely fun and dynamic! Great value for the kind of experience you get.
CoreFit is a boutique fitness centre that offers a variety of group-based classes… - Strength Training
KOA Fitness
B-G-07, Gateway Kiaramas, Corporate Suites, No.1 Jalan Desa Kiara,, Mont Kiara, Kuala LumpurSafety guidelinesLean 'N Mean: Full Body
see all reviewsI love Christie’s class sm. She always check on us and make sure our workouts are correct, pushes us to the limit!! Good burn, and all the ladies there were so supportive 🏋️♀️💕
KOA FITNESS is a LADIES only gym, it is an all-women’s gym dedicated to women of… - Yoga, Strength Training, …
My Addict Fitness
H-1-15 , Plaza Arkadia, Jalan Intisari Perdana, 52200 Desa Park City, Kuala LumpurSafety guidelinesCalorie Killer - Full Body Workout
see all reviewsThe class was fun, there was music and the workouts were easy to understand and to do. It was simple yet challenging as we went for rounds after rounds. I love the instructor as not only was she friendly, she would also go around and check up on everyone to see their progress and to correct their stance. By the end of the class, my legs were shaking. Would definitely go again!
My Addict Fitness studio, a LADIES only boutique fitness studio welcomes all LADIES… Mob/Core (Mobility & Core)
see all reviewsOne of the best classes I've been to. The muscles engagement is real and Hansen's cue for us to take our time on the movement and to develop muscle awareness was really valuable. Happy to be here after hearing many good reviews!
Ommosapiens Movement and Yoga center is a boutique gym in Damansara Uptown that promotes…- Strength Training
Vitruvio
3 Jalan Intisari Perdan, F-1-10, Plaza Arkadia, Kuala LumpurSafety guidelinesV.BLOK
see all reviewsIt’s hard for me to wrap my head around the fact that our group classes at Vitruvio are coming to an end. These past six years have been nothing short of transformative, and I am fortunate to have been in Vitruvio. As you prepare to embark on a new chapter focused on PT, I would like to wish you the very best in your future PT experiences. I have no doubt that you will continue to thrive and achieve clients’ goals. I know I may come across as stubborn many times, but thank you trusting my instincts and recognised my passion. You played a pivotal role in helping me excel. Each moment spent in class has been a treasure, and I will carry those memories and friendships with me always. Thank you, Vitruvio, for giving me a second chance at life. I am forever grateful for everything.
Vitruvio invites you to breakaway from the boring routine of training and start training… - Yoga, Dance, …
Marookha Gentlewoman's Club
no.7 Lorong Datuk Sulaiman 7, Taman Tun Dr IsmailSafety guidelinesSoulful Stretch
see all reviewsThe space has a welcoming vibe to it. Really love the attention given by the instructor Aida and appreciate that she explained on the yoga movements and breathing. I enjoyed the stretch and breathwork.
Marookha Gentlewomen’s Club is a strictly women’s only space. True empowerment follows… - Martial Arts, Strength Training, …
AO8 Academy Gym
72A Jalan Profesor Diraja Ungku Aziz, Petaling JayaBOXING
see all reviewsFelt a bit leftout and unwelcome at first as a first timer there as everyone came from different levels. However the community there is very nice and towards the end i get to learn alot :)
AO8 The Art of Eight, master the eight weapons of Muay Thai. In 60 minutes, you will… - Strength Training
District 13 Gym
District 13 Gym, 5, Jln Bersatu, 13/4, Pjs 13, Ground floor, Bangunan Th, Petaling JayaSafety guidelinesThey run the largest sports and fitness training facility in Petaling Jaya, Malaysia… - Boxing, Strength Training
BoxTyme
34a Lorong Rahim Kajai 14, Taman Tun Dr Ismail, Kuala LumpurSafety guidelinesMuayThai
see all reviewsThe instructor is so kind to the beginners and have very clear instructions. Feeling like I’m having 1 to 1 sessions but there’s plenty students in the class. He make sure we all get the form first. I surely comeback for more. Really recommended especially if you have no experience with muay thai. 😆💕💕💕 thank you instructor for the great experience 🤩
BoxTyme! offers a variety of classes such as Boxing and Muay Thai. They also offer… Full Body Training
see all reviewsClass is quite challenging, a combination of cardio and strength training. The instructor is very attentive and continuously motivating the students. Additionally, the staff members are very nice and friendly.
MOOV Gym is a fitness gym in Cheras, specializing in personal and semi-personal training…- Strength Training, Dance, …
Bendy Bunch Studio
09-08 THE HUB SS2 , JALAN 17/47 SEKSYEN 19, 46400 PETALING JAYA, Selangor, Petaling JayaTerm - Wall Splits (ShinYee)
see all reviewsI enjoyed Seeai's class. she was a fun and knowledgeable instructor. It was a group of 4 so I was lucky to get the time and attention needed for a first timer. It was a good and positive exposure for me to want to explore this further.
Our purpose at Bendy Bunch is to create a welcoming and supportive community that… - Strength Training, Low-impact Training, …
The Movement Fitness Studio
C12-2 Jalan Ampang Utama 1/1, Taman Ampang Utama, 68000 Ampang Jaya, SelangorSafety guidelinesFatburn Extreme
see all reviewsIt was an intense workout class. You basically work your full body and since it’s a small group instructor could help with guiding your posture during the workout. Would definitely recommend it for those wanting to lose weight
The Movement Fitness Studio is a fitness studio that offers variety of fitness classes… - Outdoors, Strength Training
Original Bootcamp
In front of Amcorp Mall, Dataran Petaling Jaya, Kuala LumpurSafety guidelinesOutdoor Bootcamp
see all reviewsFun early morning workout! Good sweat good people good vibes! Something different “outdoor” which is interesting Fun instructor as well 💪🏼Some of the workout were intense but bearable for beginners 😃
Original Bootcamp (currently known as BolehFit) is one of Malaysia's premier provider… - Boxing, Strength Training, …
Panthera Combat & Conditioning
Jalan Raja Abdullah, Chow Kit, Wilayah Persekutuan, 4th Floor, , Kuala LumpurCombat Conditioning
see all reviewsGreat class with Moji. Those who works/lives around KL can try this gym, super near to Dang Wangi LRT which is convenient.
Welcome to Panthera Combat & Conditioning, Kuala Lumpur's premier boutique fitness… Kettlebell & VIPR (Strength)
see all reviewsGood , All Renewfit trainer here very quality , will guide step by step and correct all posture . Satisfied with the class and worth it the credit 👍🏻
All class are small group . Maximum 6 students . Their Vision to let's everyone…- Strength Training, Dance, …
FitWorx Fitness Centre
18 Jalan Persiaran Barat, Lot L3-21 Level 3 Amcorp Mall, Kuala LumpurSafety guidelinesKORCE
see all reviewsBeginner friendly class with moderate level of stretching and movements, very enthusiastic coach, high level of energy and super contagious, and also cheap parking rate! I paid only RM1.10 on weekdays after 6pm.
Fitworx Fitness now caters to both commercial and corporate fitness models. All together… - Strength Training
Sweatt Fitness
26-2, Jalan 24/70a, Desa Sri Hartamas, 50480 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurSafety guidelinesBase
see all reviewsThis is a great basic workout, with a combo of full body strength and cardio. Did more than I thought I could. Awesome playlist as well, enjoyed the class.
Welcome to Sweatt Fitness, where small group training meets personal attention in… - Strength Training, Yoga
Camp5
Lot 07 & 08, KL Eco City Mall, Jalan Bangsar, Kuala LumpurSafety guidelinesFunctional Fitness Training: MOBILITY TRAINING
see all reviewsI liked this class very much, the instructor was very patient, knowledgeable and dedicated. Will definitely go again soon. Hope the cleanliness of the place improves.
Camp5 at KL Eco City Mall is a fully air-conditioned climbing gym, located on the… - Strength Training, Yoga
The Nest Wellness Community
NO 42-3 JALAN 27/70A DESA SRI HARTAMAS WILAYAH 50480 KUALA LUMPUR, Kuala LumpurStrength Class - Intermediate
see all reviewsYann was a great instructor, very positive and motivating. She was full of good tips and very intuitive about noticing when I needed help. Loved her choice of music for the workout. My body was sore the next day but I did more than I thought I could, quite a confidence boost. All in all, an enjoyable experience!
If you’re looking for a studio with classes that are as challenging as they are fun… - Strength Training
Move First by Carmen
72-2, Jalan 27/70a, Desa Sri Hartamas, , Kuala LumpurSafety guidelinesMuay Thai (Female Only)
see all reviewsCarmen is really helpful and she explained very well on the steps and flow, its easy to follow and understand for a beginner like me! Will come again!
Please TAKE NOTE - Sri Hartamas early morning class is at FIRE FIST, 1 Mont Kiara… - Sports recovery, Strength Training
Physiotherapy - Damansara Sports Medicine and Rehab Therapy Centre
A-3-13, The Plaza, Jalan Wan Kadir 3, Taman Tun Dr Ismail, Kuala LumpurSafety guidelinesPhysiotherapy
see all reviewsI had a good diagnosis from Teren. He was thorough and had expectations on me, which I liked. Thanks for the treatment
D'Smart Centre is incorporated in 2012 with the purpose to become a leader in the… - Running, Strength Training, …
Healife
A-9-4, Block A, Megan Avenue II, No. 12 Jalan Yap Kwan Seng, Kuala LumpurHealife is unique in their principle and approach of combining the conventional and… - Massage, Strength Training
Your Physio
36G, Jalan Radin Anum, Bandar Baru Sri Petaling, 57000 Kuala Lumpur, Kuala LumpurIMPORTANT: Please note that Your Physio Sdn Bhd will charge RM 21.60 (inclusive SST… - IMPORTANT: Please note that Your Physio Sdn Bhd will charge RM 21.60 (inclusive SST…
- IMPORTANT: Please note that Your Physio Sdn Bhd will charge RM 21.60 (inclusive SST…
- Martial Arts, Strength Training
Move First by Carmen
3rd Floor, 30-3, Jalan 4/91, Taman Shamelin Perkasa, 56100 Kuala Lumpur, Federal Territory of Kuala Lumpur, kuala lumpurSafety guidelinesMuay Thai
see all reviewsOne word ‘AMAZING’. Thank you coach Carmen for the lesson. I would want to take up the class but she’s gonna go to Oman soon. Im glad to have a chance to be trained by her today. All d best to you coach! Keep in touch!
DO NOTE: If you book for early morning session - please send a WhatsApp message to… - Personal Training, Yoga, …
LINE Pro
Level 3, L3-17, 1MK, 1Jalan Kiara, Mont Kiara,, Kuala LumpurSafety guidelinesHot Body For Women
see all reviewsInitially the class has 3 students, end up only me showing up in class, which make the class more like personal training. The instructor was very kind and patient in explaining. I enjoyed and like the class very much. Definitely join the class again in future.
LINE pro is a specialized Personal Training Studio that offers a unique package combining… - Dance, Strength Training
FitBuilt with Sabby
Bangsar Sports Center, 3 Jalan Terasek 3, Bangsar, , Bangsar Sports Center, 3 Jalan Terasek 3, Bangsar, , Kuala LumpurSafety guidelinesResistance/ Strength Training
see all reviewsImportant note: You need to bring your own equipment and weights. The location is upstairs of Bangsar Sports Complex (take the stairs next to the gym). The class has a lot of regulars and her workout is very functional based - lots of reps to guarantee a good burn, and very doable for all fitness levels. Sabby is awesome and I love her energy!
Zumba with Sabby will make you feel like you are at a dance party, and before you… - Strength Training
STRENGTH & PERFORMANCE CLINIC
Unit 1-3A, Block 3A Level 1, Star Boulevard KLCC, 50450Safety guidelinesFat Loss & Fun
see all reviewsThe place is extra clean But i was just surprised that no shoes allowed, so you can just come with slippers to class, do bring your weight gloves as well
At The Strength & Performance Clinic we use the 3 Pillar Principle from our founder… - Outdoors, Strength Training
Original Bootcamp
Jalan Ampang, Kuala Lumpur City Centre, 50450 Kuala Lumpur, Kuala LumpurOutdoor Bootcamp
see all reviewsPowerful yet simple class. We did a collection of workouts using two sandbags that though uncomplicated were pushing us to our limits. A lot of fun working out right in the middle of KLCC. I enjoyed the atmosphere from the park and programming from Coach Prazo
OBC Malaysia is lead by experienced coaches that are some of the best in the business… - Outdoors, Strength Training
Original Bootcamp
Padang Merbok, Parliament Street, Kuala LumpurSafety guidelinesOriginal Bootcamp (currently known as BolehFit) is one of Malaysia's premier provider…
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