Fusion Strength w/ TRX Express 45
see all reviewsSuch a fun class! I love how Dawn was dressed up for Halloween (and doing the workout in wedged heels!!!) incorporating the thriller dance at the end of the class was fun, as well!
CycleYOU Fitness + Sauna® is a fitness experience studio with a focus on creating…TRADITIONAL STRENGTH
see all reviewsSarah is a fun and encouraging instructor, who gave personalized feedback and instruction! Loved it
At FitLab.KY we take pride in providing our clients with a fitness experience unlike…DURABILITY
see all reviewsAlvin was very knowledgeable and helpful. Good fundamental, functional fitness class (durability).
MADabolic is the industry’s first and only strength-driven interval training franchise…HOT YOGA- Stretching
see all reviewsExcellent as always! I try to attend this class once a week because it really is such a good stretch and I always leave with a clear mind & a thankful heart. I also just love Ivy - she’s a lot of fun and makes it a comfortable space for everyone.
A yoga studio for the yogis who hate yoga. You might not leave feeling enlightened…Yoga Recovery
see all reviewsLovely class! Susan was very knowledgeable and I got a great full-body stretch :) class is slow-paced and has a lot of variety
***Please note that this partner is temporarily closed until 4/15/20*** At Proof…Dance Fit
see all reviewsIf you’ve never been to this gym, the ClassPass maps won’t take you to it - it’s located around the corner in a lower parking lot (unit 164). I was hesitant to come here because of the reviews… but the front desk staff was great and was able to quickly find my reservation. The gym itself was suuuuper nice and tastefully decorated, clean, and all the equipment looked brand new. The Dance Cardio class itself was a good workout; I personally didn’t like the dance portion of it but we made up for it in weights and other exercises. This is definitely a good class if you’re beginner level or don’t feel super comfortable dancing. The moves are slow and easy to follow! Giving 5 stars because overall it was a great experience and I think a lot of people would enjoy this even though it wasn’t entirely my cup of tea :) definitely still happy I went and tried something new!
At Proof Fitness, they provide world-class facilities with a five-star concierge…Dance Step Fusion
see all reviewsCouldn’t possibly love this class more! The instructor, Jess, is amazing but so are the ladies who attend this class. It feels like such a welcoming and inclusive and positive environment. This class definitely fuels me throughout the week :)
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