Slow Flow Heated Yoga
see all reviewsThis a great class for yoga beginners!!! If you’re a seasoned yogi, lower expectations and beware: you do not bring a mat/towel to this class… this is more of a stretching class than anything. The front staff is very friendly and welcoming. The instructor was great at providing modifications. It was environment that is very inclusive of all shapes & sizes. The heat is barely noticeable, around maybe 80-85 degrees. Great class for anybody who feels out of shape, is recovering from an injury, recently had a baby, or is just looking for a low impact way to ease back into full body movements.
CycleYOU Fitness + Sauna® is a fitness experience studio with a focus on creating…Kickboxing Basics
see all reviewsFirst time taking kickboxing or anything even remotely similar. I went very welcome, everything was explained thoroughly and I had a lot of fun! It was a great workout as well. Will definitely be back!!
Vibe is located in the Manchester St. Distillery District in Lexington, KY and focuses…- Lift Local with Kentucky Gym! Their Gym was designed by people who love to lift and…