Heated Restorative Yoga
see all reviewsI always love this class. Megan is such a warm and welcoming instructor, and the temperature in the studio felt like a warm hug. The lavender towels at the end were the perfect way to end a relaxing class.
An Oasis in the Heart of Manhattan.Revitalize yourself at this hidden retreat in…Pure Strength
see all reviewsReally great class with Amara, I appreciated the very specific feedback on form and getting clear instruction as to where we should be feeling each movement (as someone who is relatively new to using weights, I found this to be incredibly helpful in my practice). Will definitely be back :)
BeFitNYC offers a variety of classes for every level, including yoga, cardio, pilates…Level 1 - In-Person/Hybrid
see all reviewsThis was my first time doing Iyengar and I loved it! Hector made the class fun while walking us through the alignment of the poses very precisely. Loved the class!
Profound, intelligent and transformative, Iyengar Yoga is for every age, body type…- Yoga
Atmananda Yoga Sequence
Atmananda Yoga Sequence, 3241 steinway street 2nd floor, AstoriaSafety guidelinesSlow Flow Vinyasa
see all reviewsManuel rocks. He leads and guides you through some aggressive, intense stretching - much needed in my stressful life and after strenuous lifting/running. He provides welcome adjustments through tactile and verbal feedback on your bodily positions as well. Take his and Angelica’s classes! They complement each other’s styles.
The Atmananda Yoga Sequence focuses on alignment, presence, awareness and the cultivation…