5v5 Full Body (45 min)
see all reviewsThis was a good class! I will say, if you’ve never done boxing before, make sure you get there early and ask the instructor to explain the different types of punches and sequences. Other than that learning curve, it was a good class and I would go again!
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Spin-flex
see all reviewsFirst time at a cycle class and this was such a great intro class! Combined with the strength training at the end it was a fantastic workout! Jennifer was such a kind and welcoming instructor. She really gave the whole body an intense workout. 12/10 recommend stopping by for a class!
InsideOut’s environment is relaxed, non-threatening, and certainly not the typical…Body Blitz
see all reviewsI’m just getting back into working out and this was a great class to start with. Such a nice staff! They made me feel welcome! Not only the staff but the people in the class itself. Down-home feel!! Really enjoyed it!
P.T. Squared has a variety of classes for all fitness levels focusing on moving safely…Krav Maga All Levels
see all reviewsFun, practical, and great workout, instructors are friendly & make it easy for newbies like me to get involved… super class!
They offer Krav Maga and Jiu Jitsu under the same roof, but their quality remains…- Welcome to Two Generation Boxing. Where Prayer, Power and Precision Premiates Performance…
- Dance, Strength Training, …
Faith Inspired Training
3964 Goodman Road East Suite 115, SouthavenSafety guidelinesLine Dance
see all reviewsWhat a wonderful group of women and what a fun way to exercise! I had the most fun and can’t wait to go back!
Faith Inspired Training (F.I.T.) is an affordable option for group exercise classes… - Fitness INSPIRATION Inc is a small, private studio specializing in personal training…
- Their goal is to provide high quality fitness instruction through a fun and motivating…