Bar+Burn
see all reviewsThis is the class I needed to add to my usual sculpt classes. To finally learn lifting. Slower and focused on challenge- and form. Susan’s warmup, barbell and cooldown all were purposeful and taught with detail. She is next level. Music - perfect too. Thank you Sophie snd Amelia for adding another opportunity for us all to learn.
ONX + Amelia is a yoga + fitness studio located in Cathedral Hill, Saint Paul and…RUN x LIFT: Full Body-Lower Focus (50 min)
see all reviewsLoved her! Super high energy and talks you through the workout and adds in random thoughts to keep our brain distracted while we are suffering on the treadmills. Very difficult running segments that had me maxed out by the end :D good lower body work, choose your difficulty with the weight
Barry’s is an hour-long cardio and strength-building workout designed to help your…CYCLE
see all reviewsIf you want to challenge yourself and get to new heights of self performance, Allie will help you get there. Her rides are heart stopping-booty shaking levels of endurance that will constantly build your self confidence...one of the BEST Instructors you'll ever take a spin class with!
The GRIND Cycling classes bring you an electrifying, rhythm-fueled adventure that…ALTR Full Body Low Body Focus
see all reviewsfor my first time experience, it was really great. I didn't know what to expect going into the class. I thought it was going to be very heavy weightlifting. but it wasn't like that, and the atmosphere was a very party feeling kind of vibe, which was nice, and the instructor Becky was super nice and helped me along the way with my form and make sure I knew what to expect next.
ALTR sessions offer a 50-minute functional, full body workout. Dig deep and push…CLIMB & LIFT
see all reviewsFirst timer here! It was such a great experience. I was greeted when I walked in and the instructor walked me through as it was my first time! I was so nervous but I felt so welcomed and bumped. The class itself was well rounded and difficult enough to feel like I was getting my moneys worth + the strength
Welcome to the first-ever Stairmaster and strength group fitness in Minnesota! LIFT…Lift
see all reviewsHad such a good sweat with Devyn in the Lift class! I was a big fan of the mood lighting and the music kept the vibe high while we moved through our 40 sec lift intervals!
ALTR sessions offer a 50-minute functional, full body workout. Dig deep and push…CYCLE
see all reviewsWhen you hear, "LET'S GOOOO!!! WE GOTTA GOOOO!!! you know Mel is winding up the class for a wild time! Her method of instruction is very simple: she's constantly motivating you to challenge yourself. It's not a race, it's about you and your self-performance. Awesome instructor!!
The GRIND Cycling classes bring you an electrifying, rhythm-fueled adventure that…Starter50: Intro To [solidcore]
see all reviewsThey did a wonderful job of explaining how to do exercises as well as being hands on when needed which I really appreciate! Even with half the time watching them demonstrate you will still feel sore in a day. Big fan
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Power Up (hot room)
see all reviewsEllie is so lovely and kind! She wove such powerful imagery and messaging into her class that added such depth to the experience. It felt especially resonant!
At Up Yoga our mission is to empower you to generate connections, take action, and…Strength+ Full Body
see all reviewsThis is a great class. The one that I attended was Definitely not a beginner friendly class but everyone was so encouraging and they push you to do your best. They even wrote a welcome msg for me! Who does that!!! 100% recommend this class.
Our quick-paced, coach-led workout alternates every 60 seconds between heart thumping…JUNGLELATES (HOT)
see all reviewsAmazing class! Great music, good vibes, and best of all a GOOD sweat! The workout was challenging but easy to follow. I’m fairly new to Pilates and was able to easily follow along (just kept falling over some bc I’m still new). Can’t wait to keep going to get better at it!
If you’re looking for a studio with classes that are as challenging as they are fun…- Farrell's group classes are high energy, fast paced and sure to leave you feeling…
Morning Vinyasa Yoga
see all reviewsI enjoyed the Vinyasa flow pacing. Breathing encouragement throughout was greatly appreciated. I felt empowered to be courageous in lightening pose. Great start as well; met students where we are and then demonstrated Ujjayi breath. He modeled the poses when needed. The extended restful at the end with some music was awesome.
They are a community fitness center. They serve a diverse clientele from the neighborhoods…Nia
see all reviewsWarm, welcoming atmosphere. Beautiful guidance and teaching by the instructor, Beth! Transformative class…. Can’t wait to be back 🤍
Bring balance and vitality to your life by taking the time to replenish and rejuvenate…CrossFit
see all reviewsGreat CrossFit workout, as usual for the Power House. Coach Janey didn't give as much lifting coaching as other coaches, but the things she did suggest for me were really useful.
The Power House is a community-focused gym in the vibrant Highland Park neighborhood…CrossFit
see all reviewsEthan was phenomenal and extremely welcoming. Overall very positive experience and definitely interested in returning.
The Power House St. Louis Park is a community-focused gym in the vibrant SLP neighborhood…Power Barre
see all reviewsFaustine was an awesome instructor. Very well rounded, enjoyable, challenging yet balanced class. Would definitely come back for another Power Barre.
WHO WE ARE Your Place for Transformation Defining You Pilates & Fitness is your…- Move your body with Blooma. Specialized yoga, pilates and barre classes for new …
Sunrise R&B Yoga
see all reviewsLoved the class, especially the playlist! Sierra was super welcoming and had me sweating in no time (in the best way 😅). The class is held in a smaller room, which I personally enjoy, it feels more focused and less overwhelming. Just a heads-up: arrive a bit early to fill out the waiver and take a quick photo. Overall, the clean space and genuinely welcoming vibe are what’s pushing me to finally commit to a gym membership at V3. 🥰👏🏽
V3 Sports is a state-of-the-art community-inspired health and wellness facility.…Strength 50
see all reviewsExtremely new to taking exercise classes and it was so warm and welcoming, yet challenging and easily one of the best workouts in years. The instructor was even a substitute and still was a great experience.
Education & empowerment is at the core of what they do at The Center of Movement…Vital Training
see all reviewsTrainer was great with form cues and offering me modifications for injuries. She also asked preemptively about orthopedic injuries which I really appreciated! Work out was challenging and fun. I would have liked to do less talking and more work in the 60 mins. Overall great class and I’ll be back.
Functional training – using movements that reflect day to day activities. They incorporate…- The Douglas Dayton YMCA gym, fitness center, and swimming pool at Gaviidae Commons…
Group Strength Training
see all reviewsAlex was a great coach! Enjoyed the format of the class - challenging yet approachable. The gym has lots of high-quality, new equipment and a chill, friendly vibe. Highly recommend!
Welcome to ABsolute Strength A personal training business and community. Their goal…Boxing Foundation -Beginner
see all reviewsJeremy was super nice and beginner friendly. I had zero experience with boxing and he was super great about teaching from step 1
They are a boxing gym in South Minneapolis. They believe boxing is for everyone.…Power Endurance Circuit Method or Goal-Specific Workout
see all reviewsAndrew customized a great full body workout for me
I’m the owner, strength & conditioning specialist, and National Board Certified Health…- James Lewis, a trainer, mentor, and community leader with over 20 years of experience…
- At Functional Patterns Minnesota, they help everyday people finally break free from…
- Pure Performance is not just a gym; it's a lifestyle destination designed to inspire…
Summer Friday's
see all reviewsLove, love, love this place!!! They have a super hot dry Suana too which gets over 200°F, which can be hard to find sometimes. The outdoor space is super cute too.
This unique facility combines all of Sauna Strong innovative, unconventional training…Functional Body Sculpting Classes
see all reviewsI love functional fitness so this was perfect! Amy was great at helping me recognize where my body is at and adjusting any moves accordingly.
Functional body sculpting and posture corrective exercise that reflects the human…- TC Personal Fitness is a network for trainers and clients to share tips, advice and…
- JM Custom Fitness helps individuals get the results that they deserve in the shortest…