• Studio Lagree & KO
    Pilates, Strength Training, …

    Studio Lagree & KO

    788 King St W, Toronto
    4.8
    (30000+)
    Safety guidelines

    FULL-BODY (KW)

    I love Sydney soooo much and I can’t make her Wednesday morning classes anymore with my new work schedule 😭 so happy to see her subbing a Thursday morning. Please have her teach more!!!!
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    They exclusively offer fitness classes featuring The Lagree Fitness Method and Authentic…
  • Serenev studio
    Pilates, Strength Training, …

    Serenev studio

    222 Sheppard Ave East, North York
    4.9
    (22500+)

    Reformer Sculpt & Tone

    New Year, New Moves! Mahsa’s Reformer Sculpt and Tone class is amazing. Her clear instructions and attention to detail ensure every movement is effective and empowering. The hip and abs focus left me feeling stronger and more aligned. Mahsa’s energy is magnetic, and her ability to challenge while supporting each person makes her class a must-try. Start the year with strength and confidence—this class delivers results
    see all reviews
    Welcome to Serenev Studio – Your premier destination for wellness Nestled in the…
  • Sweat and Tonic
    Pilates, Strength Training, …

    Sweat and Tonic

    486 Front Street West, Toronto
    4.8
    (30000+)
    Safety guidelines

    Immersive Meditation & Breath (60 Min), Warm

    Amazing!!! My first time doing this class and I really enjoyed it. Jonathan was great at guiding us through the class, while also providing modifications and tips for focus. Felt very beginner friendly as well. Would definitely take this class again! The immersive aspect was very cool and nice. I liked that it was more spacious that the Yonge studio.
    see all reviews
    The best of boutique fitness and wellness under one roof. S&T creates a local, curated…
  • Studio Lagree
    Pilates

    Studio Lagree

    672 Queen Street East, Toronto
    4.9
    (25000+)
    Safety guidelines

    FULL BODY (QUEEN)

    I love Maddie’s classes! If anyone is interested in lagree but are too nervous to try, definitely come here! Maddie is always so fun, thorough and corrects form which I find not a lot of instructors do. Thanks Maddie!
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    They exclusively offer fitness classes featuring The Lagree Fitness Method. Stacked…
  • Philosophy Fitness
    Strength Training, Pilates, …

    Philosophy Fitness

    575 St Clair Ave W, Toronto
    4.9
    (25000+)
    Safety guidelines

    PILATES FLOW - Rhoda

    Rhoda was an excellent instructor! Not only washed she kind and welcoming but the flow was perfect and it was a great class for all skill levels. It was challenging but Rhoda provided modifications and options for everyone. I loved the class, the vibes were so great I will definitely come back!
    see all reviews
    Philosophy Fitness is for all fitness levels, designed for those looking for strength…
  • Jaybird
    Meditation, Stretching, …

    Jaybird

    735 Queen Street West, Toronto
    4.8
    (30000+)

    The Bird — Happy Hour

    Love Christopher’s teaching style! This was my first time trying The Bird, which was a combination of all Jaybird styles (but felt like the flow was the longest section). I did feel like the room was a little too hot this time around but I know that’s hard to control.
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    Jaybird is a unique movement studio designed to get you out of your head and into…
  • Studio Lagree
    Pilates

    Studio Lagree

    435 Spadina Rd, Toronto
    4.8
    (30000+)
    Safety guidelines

    FULL-BODY (FH)

    Emily has the best energy! Her instruction is top tier. You can really feel that she loves Lagree. Her class is tough, but always provides modifications in some of the harder or more complex moves. 10/10
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    They exclusively offer fitness classes featuring The Lagree Fitness Method. Stacked…
  • Wicked Barre
    Pilates, Barre, …

    Wicked Barre

    1416 Centre St, Unit 9-10, Vaughan
    4.8
    (17500+)

    Reformer Sculpt and Tone

    Mahsa’s Reformer Sculpt and Tone class is amazing! She’s super friendly, knows her stuff, and makes the workout fun while really pushing you. My hips and abs were burning (in the best way), and I left feeling stronger and totally energized. If you’re looking for a class that’s challenging but also enjoyable, this is the one. Highly recommend!
    see all reviews
    Thornhill's number one Barre Studio. Come for a Wicked Workout. This is not your…
  • iGita Yoga & Pilates
    Yoga, Stretching, …

    iGita Yoga & Pilates

    467 Speers Road, Oakville
    4.8
    (2500+)
    Safety guidelines

    Hot Flow Yoga

    Maureen is a great instructor who helps students check for correct positioning and provide gentle hands-on adjustments when needed, which is very much appreciated!
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    iGita is a uniquely hot and regular temperature Yoga, Pilates and Spin Studio. They…
  • Solis Movement Etobicoke
    Pilates, Yoga

    Solis Movement Etobicoke

    3451 Lake Shore Boulevard West, Second Floor, Toronto
    4.9
    (12500+)
    Safety guidelines

    Solis Sculpt 45 - Hot Pilates Fusion

    Aleks planned an excellent class! Great mix of exercises, good timing, and great sequencing. Easy to follow but challenging to complete at the same time. Love it! Feeling great.
    see all reviews
    This is not fitness as usual... Solis Movement is a high-exertion, hot fitness studio…
  • Sukha Yoga
    Yoga, Pilates, …

    Sukha Yoga

    55 Glen Cameron Rd, Unit 1, Markham
    4.8
    (17500+)
    Safety guidelines

    Flow I

    We always enjoy Jamie’s classes. She changes it up every week, making it both fun and challenging at the same time. We feel like we are getting better at yoga, and are getting addicted to it.
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    Sukha Yoga is a vibrant and soulful hot yoga studio in the community of Thornhill…
  • Barre Life
    Pilates, Barre, …

    Barre Life

    427 Speers Road 18, Oakville
    4.8
    (1000+)
    Safety guidelines

    Classic Reformer

    Usually a weightlifting girl but I wanted to try reformer. Don’t underestimate how difficult reformer can be. Overall I enjoyed the class, the instructor was great and made corrections for proper form.
    see all reviews
    Discover the Art of Graceful Strength at Barre Life Pilates Studio. Elevate your…
  • BARRE BELLE
    Barre, Pilates

    BARRE BELLE

    721 Queen Street West Suite 100, Toronto
    4.9
    (30000+)
    Safety guidelines

    Ass & Abs (50 min)

    Jessica is very attentive, professional and cheering. I would say her movements carries a natural flow compared to other weight training regimes you see on typical YouTubers. Her class is one of the best decisions I made in 2025 ;)
    see all reviews
    Barre Belle offers empowering workouts blending the best of barre and HIIT. When…
  • BeHot Yoga Toronto
    Yoga, Pilates, …

    BeHot Yoga Toronto

    43 Colborne St, Toronto
    4.8
    (30000+)
    Safety guidelines

    Original Hot Yoga 60

    I enjoyed it she had great energy but at times I found her instruction hard to follow because the way she instructs the movements and posture change is different from other teachers; it’s not a bad thing just something to note.
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    BeHot Yoga offers Original Hot Yoga (OHY, aka Bikram), Vinyasa Yoga, Hot Hiit Pilates…
  • Chi Junky
    Yoga, Pilates, …

    Chi Junky

    70 McGee St, Toronto
    4.8
    (22500+)
    Safety guidelines

    Sweat Flow

    I enjoyed this sweat flow class more than the other sweat flow I attended at Chi Junky. Amanda's energy felt more warm and welcoming than I'd previously experienced. The playlist was great, and the volume was high, but I could still hear her instructions. I do enjoy the challenge of these classes, but sometimes I find the vibe too intense. This felt pretty good though. Thanks, Amanda!
    see all reviews
    BEST OF CLASS PASS AWARDS 2023 WINNER: VOTED ONE TO WATCHChi Junky offers a broad…
  • Jaybird
    Meditation, Yoga, …

    Jaybird

    110 Bloor Street West, Toronto
    4.7
    (12500+)

    The Burn | Arms + Abs

    Omg!!! This was one of the best classes I’ve taken. I love the burn but I’m happy to have a class more focused on abs. Good sweat but not overwhelmingly hot like they can get sometimes, I liked that she turned the heat off before the jumping around at the end.
    see all reviews
    Jaybird is a unique, non-traditional movement studio designed to get you out of your…
  • Solis Movement
    Pilates, Yoga, …

    Solis Movement

    548 King Street West, Third Floor, Toronto
    4.7
    (7500+)

    Solis Sculpt 45 - Hot Pilates Fusion

    When I booked the class the teacher was supposed to be Megan and I was a little bummed she wouldn’t be teaching. I was pleasantly surprised at how good of an instructor she is. Courtney provides clear explanations of what to do during the class and I never felt lost. I hate not knowing how to do a workout and feeling lost and that was not the case in her class. I 100% will be booking with her again. Thanks Courtney!
    see all reviews
    Located on King Street West, this brand new Solis location offers a vibrant, modern…
  • IAM YOGA PILATES
    Yoga, Pilates

    IAM YOGA PILATES

    680 Yonge St, #2, Toronto
    4.7
    (30000+)
    Safety guidelines

    Power Flow Hot [Intermediate]

    What an incredibly sweaty and powerful practice with Hassan! Last time when I came to his class was Nov 2023 and now I'm surprised he could even remember me! He is so professional and caring offering us options and variations in class. I'm definitely coming back! Cheers!|
    see all reviews
    At IAM, their classes are just as connected to the practice of yoga and pilates as…
  • elleTO
    Strength Training, Pilates, …

    elleTO

    435 King St W, Toronto
    4.7
    (30000+)
    Safety guidelines

    pilates burn

    Jordyn is the BEST instructor at Elle! You can’t go wrong with any of her classes! Her routine is easy to follow, and the class is very up beat and fun. This class was a full body workout, and I loved how she incorporated the props. Definitely recommend!!
    see all reviews
    Level up. The best women’s only workout in Toronto. Award-winning instructors deliver…
  • Yoga Tree
    Yoga, Pilates

    Yoga Tree

    140 Spadina Ave, Toronto
    4.7
    (20000+)

    In Studio: Power Vinyasa Flow

    Farley is great, loved the class! In terms of difficulty, even though it’s called power flow I’d say it’s equivalent (or slightly easier/slower) than a regular vinyasa at sweat & tonic, which is just what I wanted! And it wasn’t repetitive flows (which I find can get boring). He focused on one body part which was really cool!
    see all reviews
    Take your yoga journey to new heights with Yoga Tree. Delve into various yoga classes…
  • 889 Community
    Pilates, Yoga, …

    889 Community

    889 Yonge St, Toronto
    4.7
    (30000+)
    Safety guidelines

    Yoga Flow

    I really enjoyed the creative sequencing and pacing, as someone with an established yoga practice. however, I wouldn't recommend this teacher to beginners, I definitely felt like more of an advanced or intermediate class
    see all reviews
    Our mission at 889 is to inspire happy, healthy, peaceful lives and to make yoga…
  • Reunion Yoga and Pilates
    Pilates, Yoga, …

    Reunion Yoga and Pilates

    956 Bloor Street West, Toronto
    4.9
    (2500+)

    Pilates (60)

    NYAP ( Not Your Average Pilates) Class! Wow Factor+++. Eric is the next Pilates Guru people are lining up at the door., He’s Experimental with fundamental fun! Using all the props / balls, rollers, resistance bands & blocks. An incredible class/ leaves you in this euphoric feeling of an incredible well rounded workout but ouch he really pushed me out of my comfort zone- which we all need, Keeps me wanting more! So good , love love this class Thank you Eric for your incredible uniqueness. Great music too!
    see all reviews
    Reunion Yoga & Pilates brings together all kinds of people. We’re taking what we…
  • Imprint Pilates
    Pilates

    Imprint Pilates

    204 Spadina Ave, Toronto
    4.7
    (17500+)

    IN STUDIO 50min Pilates Reformer Instruction (Intermediate)

    Chelsea was sooo good - clear instructions and took the time to fix client’s form. Also the small class sizes helped. :) highly recommend
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    We do PILATES & we believe PILATES is for everyBODY. Make sure you have the MEMBERS…
  • Loft Fitness Club
    Pilates, Cycling, …

    Loft Fitness Club

    452 Danforth Ave, Toronto
    4.9
    (7500+)
    Safety guidelines

    Spin 45

    Highly recommend Harris and this studio! Front desk was super friendly and welcoming, studio was nice and Harris motivated me to the last minute!!
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    Loft offers Spin, Barre, Strength, Yoga, and mat Pilates classes.
  • Yoga Tree
    Yoga, Pilates, …

    Yoga Tree

    123 Dundas St W, Toronto
    4.7
    (15000+)

    In Studio: Yin Yoga

    The best class I’ve taken at Yoga Tree! Ben was an amazing teacher who offered modifications and checked at the beginning of classes injuries or specific areas of the body that yogis wanted to focus on. I loved this willingness to adapt the class to the students’ needs. I highly recommend his classes!
    see all reviews
    Take your yoga journey to new heights with Yoga Tree. Delve into various yoga classes…
  • Body Harmonics
    Pilates

    Body Harmonics

    672 Dupont St, Suite 406, Toronto
    4.6
    (20000+)
    Safety guidelines

    Reformer Trim & Tone

    One of the best classes I ever taken at BH. Lenny is really stood at giving vocal cues. Not class specific but the studio has a chronic issue with people coming in late, even after the entire warm up. It is so disruptive and disappointing that the studio allows it.
    see all reviews
    Body Harmonics is about building power and grace in bodies from the ground up so…
  • ALIVE Movement Studio
    Pilates, Yoga, …

    ALIVE Movement Studio

    2240 Lake Shore Boulevard West Ste 229, Toronto
    4.9
    (2500+)

    Slow Flow 60

    It’s such a beautiful and intentionally set up space. There is so much love in every aspect of the studio. Had a really good slow flow class that was slow but also challenging but also gentle. The perfect combination. Really great energy in the space. I do wish it was a bit spaced out.
    see all reviews
    *** For first timers our studio and FREE parking can be tricky to find so please…
  • Good Space
    Yoga, Pilates, …

    Good Space

    360 Dufferin St, Toronto
    4.9
    (12500+)
    Safety guidelines

    MOVE (groove) - 60min

    Mary is simply one of the best groove gals out there. Keep up and get ready for a party! She radiates goodness and positive vibes, and you’re sure to have a beyond great day after hanging with Mary. TYSM GIRLIE
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    Good Space is a neighbourhood mindful movement studio in Parkdale, Toronto. We care…
  • Loft Fitness Club
    Barre, Cycling, …

    Loft Fitness Club

    2576 Yonge Street, Toronto
    4.9
    (2500+)
    Safety guidelines

    Barre

    I had an amazing experience at the barre class! The instructor Jo was incredibly knowledgeable, guiding through each move with clear instructions and great energy. The class was a perfect blend of strength, flexibility, and balance, offering a full-body workout that left me feeling challenged but energized. The atmosphere was welcoming, and the music was upbeat, making the whole experience fun and motivating.
    see all reviews
    Welcome to Loft Fitness Club - Midtown, a decidedly unpretentious fitness studio…
  • Modo Yoga
    Yoga, Pilates, …

    Modo Yoga

    372 Danforth Ave, Toronto
    4.8
    (10000+)
    Safety guidelines

    Hot Flow with Music - 60 min

    Megan’s class is always 10/10. She pushes you but also offers space to rest as you need. Precise instruction and just the perfect amount of impactful messaging.
    see all reviews
    Modo Yoga Danforth is a Hot Yoga Studio, where all the classes are heated using radiant…
  • FLYT Club
    Strength Training, Yoga, …

    FLYT Club

    809 Dundas Street West, Toronto
    4.9
    (10000+)
    Safety guidelines

    Strength - Full Body Circuit

    Nice gym with all the equipment you could wish for. Chris was a motivating, funny, and experienced trainer, not afraid to give personal guidance on form or challenge you to go the extra mile. Also took sufficient time for stretching and cool down. Can highly recommend!! 🌟
    see all reviews
    FLYT Club believes that fitness extends beyond the physical. The ability to survive…
  • Mosaic Yoga Annex
    Yoga, Pilates, …

    Mosaic Yoga Annex

    440 Bloor Street West, 2nd Floor,, Toronto
    4.8
    (5000+)

    IN PERSON Yoga Essentials - ANNEX

    Philippe is the real deal. One of my favourite teachers of all time! Descriptive, encouraging, and rightfully grounded in fundamentals of form. Funny, and also really carries a deep respect for the tradition of yoga. Honestly it could not be better than this!
    see all reviews
    Whether you are trying something for the first time ever or the only thing you need…
  • Pilates in Erin
    Pilates, Barre

    Pilates in Erin

    2 Thompson Crescent, Erin
    5.0
    (100+)
    Safety guidelines

    Pilates Mat

    My first Pilates class and Laurie was so helpful and nice!!
    see all reviews
    At Pilates in Erin, you are our priority. They strive to guide and nurture each client…
  • Downward Dog Yoga
    Yoga, Pilates

    Downward Dog Yoga

    30 Ossington Ave, 2nd floor, Toronto
    4.8
    (25000+)

    Yoga *In Studio | -

    Really beautiful studio where I felt comfortable as a new person in the space. I really enjoyed the class and how thoughtful the teacher was. The teacher made sure to help me with some modifications as I was less advanced and I would definitely go back to try other classes here.
    see all reviews
    Downward Dog Yoga Centre has been at the heart of Toronto’s yoga community for more…
  • La Femme Strong
    Strength Training, Pilates, …

    La Femme Strong

    655 Queen Street East, Toronto
    4.9
    (2500+)

    GET STRONG (Studio)

    The class size was quite small, only 5 people when I went which meant a lot of guidance from our instructor Sydney. She was great about giving form corrections for anyone that needed it. This workout was definitely focused more on building strength and keeping up good form rather than high intensity. People of all abilities can take this class confidently.
    see all reviews
    La Femme Strong is a multi-disciplinary strength training community for women and…
  • Mosaic Yoga Sterling
    Yoga, Pilates, …

    Mosaic Yoga Sterling

    225 Sterling Rd, Unit 23, Toronto
    4.8
    (7500+)
    Safety guidelines

    IN PERSON Pilates - STERLING

    Amazing class! One of my favourites. Always different and always unique and fun! Well rounded workout! Look forward to this Saturday morning class- never disappoints. 💕Great music / great Instructor!
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    Mosaic Yoga offers innovative, challenging and blissful yoga classes for every level…
  • Canergy Pilates
    Pilates

    Canergy Pilates

    53 Spring Garden Avenue Unit 203, Toronto
    4.9
    (2500+)
    Safety guidelines

    Intermediate Group Class (English)

    She is my favorite Pilates instructor. She is very attentive, and her instructions are always clear and easy to follow. The movements she teaches are both challenging and rewarding, helping me improve my strength and flexibility with each session. I highly recommend her classes!
    see all reviews
    Welcome to Canergy Pilates, a studio where we believe that Pilates is not just an…
  • Harmony Fitness
    Strength Training, Pilates, …

    Harmony Fitness

    107 Orfus Rd, Toronto
    4.8
    (25000+)
    Safety guidelines

    Cardio Strength

    This has been a great addition to my morning routine. It really sets me up for the day by coming here for a 6am workout. Everyone is friendly, the instructor is energetic and the workouts are challenging. Claudio is the best.
    see all reviews
    Harmony Fitness is a group fitness studio with unique and dynamic classes. We have…
  • Upeksha Yoga
    Yoga, Stretching, …

    Upeksha Yoga

    842 King Street West, Toronto
    4.8
    (2500+)
    Safety guidelines

    Breath & Sound Journey

    Pure bliss! If you’re looking for a way to melt away stress and experience deep relaxation then look no further! This was, hands down, the best sound bath experience I’ve ever had in the city. The instructor has a relaxing voice and it is a welcoming and comfortable atmosphere, perfect for letting go of the day’s stresses. The sound bath itself is a carefully curated blend of instruments, from gongs and chimes, to singing bowls and a rain maker. It filled the room with a wave of soothing vibrations. Not only do you hear the sounds but also feel them resonating throughout your body, releasing tension. I emerged feeling rejuvenated and revitalized with a clear mind. It was the perfect antidote to the daily grind. I highly recommend checking out this sound bath.
    see all reviews
    Welcome to Upekṣā Yoga Shala, a hidden sanctuary in the chaos of downtown Toronto…
  • Kula Yoga
    Yoga, Pilates

    Kula Yoga

    304 Brunswick Ave, Toronto
    4.7
    (20000+)

    (Studio) All Levels

    The sequence transitions are nicely planned, not rushed. They challenged my body while not being excessive, perfect to start the day! She even adjusted the temporature during rest pose so we don’t get cold which is very thoughtful. Will come back again
    see all reviews
    At Kula Yoga, they believe that practice fortifies, cleanses, refines, and liberates…
  • Neutral Pilates
    Pilates

    Neutral Pilates

    9019 Bayview Avenue, Richmond Hill
    4.8
    (2500+)

    Reformer Group Class (Lv2-Experienced)

    Masi was very attentive and hands on, ensuring you are using the proper muscles and technique, correcting your posture. She was quick to provide modifications if she sees you are unable to do the exercise properly to ensure you are engaging the correct muscles.
    see all reviews
    We offers private one on one, semi private and group Pilates classes. We also have…
  • Framework Toronto
    Pilates

    Framework Toronto

    47 Fraser Avenue, Toronto
    4.8
    (1000+)
    Safety guidelines

    The Frame

    Nicole is a great instructor with really calm yet motivating energy. She is able to clearly communicate instructions in a way that is easy to understand and follow despite quick movements from position to position during the class. She has a great blend of encouragement to challenge you but also acknowledging/respecting where you’re at/your own limitations. I wish she offered more morning classes! Overall, a great studio.
    see all reviews
    Framework Toronto is a thoughtfully designed movement studio located in the heart…
  • Modo Yoga
    Yoga, Pilates, …

    Modo Yoga

    1138 The Queensway, Toronto
    4.8
    (5000+)
    Safety guidelines

    Modo Yoga - 60 min

    It was a nice experience and a good first approach to hot yoga. The class had an amazing ending with meditation that was restorative and relaxing. Ngl, for me was a lil bit challenging but i was trying to follow the other students.
    see all reviews
    Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…
  • Body Harmonics
    Pilates

    Body Harmonics

    1835 Yonge Street, Suite 304, Toronto
    4.6
    (10000+)
    Safety guidelines

    Reformer Trim & Tone

    Great teacher! Always correcting my postures and techniques which really help me to improve and feel the muscles working more🩵
    see all reviews
    Be ready for movement at Body Harmonics. These exercises will be transformative and…
  • Oxygen Yoga & Fitness
    Yoga, Pilates, …

    Oxygen Yoga & Fitness

    171 East Liberty Street Unit 126, Toronto
    4.8
    (2500+)
    Safety guidelines

    Hot Candlelight Deep Stretch & Relaxation

    Blake is a wonderful instructor, normally I get irritated by instructors but his voice and messages/instructions through the class were great. Will be back for more of his classes!
    see all reviews
    Welcome to your new yoga class, where you are welcomed into the OYF community no…
  • Be Yoga & Wellness
    Yoga, Pilates, …

    Be Yoga & Wellness

    103 - 4031 Fairview Street, Burlington
    4.7
    (1000+)

    Hot Pilates Fusion

    Michele was very knowledgeable and kind!! Loved this class
    see all reviews
    Their vision at be is simple: bring love and wellness to our community through the…
  • Quiet Bodies
    Pilates

    Quiet Bodies

    137 Queen Street East, Mississauga
    4.9
    (2500+)
    Safety guidelines

    QB Pilates (Apprentice Community Class)

    Annie did so well accommodating a class for all levels! It was my second time trying Pilates and I appreciated the extra tips she gave me to support my journey. This whole studio had a really welcoming vibe, I instantly loved it after my first visit!
    see all reviews
    Quiet Bodies is a friendly boutique Pilates Studio located in the vibrant Port Credit…
  • Ebb & Flo Studio
    Yoga, Pilates

    Ebb & Flo Studio

    95 Danforth Ave 3rd FloorToronto, ON M4K 1N2, Canada, Toronto
    4.8
    (1000+)

    Slow Flo

    Great pace, really good cues. Was a wonderful full body class. I would take the class again for sure! I'm glad someone asked to turn the overhead fans off, they made the room chilly.
    see all reviews
    Ebb & Flo is a down to earth, contemporary yoga studio offering a variety of hatha…
  • Bode Movement
    Pilates, Yoga, …

    Bode Movement

    2240 Lake Shore Boulevard West, GROUND LEVEL Unit 106,, Etobicoke
    4.8
    (1000+)
    Safety guidelines

    Hot Yoga Radiant Flow {Infrared heat}

    I really enjoyed this class. I am shocked at how my emotions reacted after on the car ride home. I burst into tears from all the release from the class. It was a really surreal experience. I consider myself a really tough person so it was a surprise to me. Otherwise the class itself wasn’t too hard on someone who isn’t flexible at all. It was a small and intimate setting. There were mats already on the floor so you don’t have to bring one which is awesome. The place smelt so nice like a spa (not too overwhelming) and they have a water fountain. The teacher was so lovely and kind and had a really beautiful approach to the class with humming and a little bit of breath work. I can’t wait to go back.
    see all reviews
    At Bode Movement their mission is to make Pilates accessible to everyone. They believe…
  • Upasna A Hot Yoga Studio
    Yoga, Pilates, …

    Upasna A Hot Yoga Studio

    509 Pinegrove Rd., Oakville - L6K 2C2, Oakville
    4.9
    (100+)

    Hot Fusion Yoga Flow

    Upasna is the loveliest instructor!! This class specifically was a good little bit of work before the best stretch afterwards <3 Her hot yoga meets pilates class is my favourite , can’t wait to try the rest of them!
    see all reviews
    At UPASNA, they believe in the transformative power of yoga to nurture your mind…

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