Yogalates
see all reviewsSituated in a gorgeous heritage building, it was overall a pleasant experience. I enjoyed the class - it was just the right amount of challenge and relaxation, and Maya was a wonderful instructor. I'll definitely consider coming back again.
VSQUARE FITNESS est une entreprise spécialisée dans la santé préventive et globale…Pilates
see all reviewsJ’ai adoré le cours! c’était mon premier cours de pilates et j’ai trouvé le niveau de difficulté très correcte. Je me suis senti super bien tout le long. Pour votre premier cours, la location du tapis de yoga est offerte.
Akasha Yoga Montreal is a local community-based, laid-back yoga studio in Montreal…Aerial Yoga - Open Level (En/Fr)
see all reviewsGreat class and wonderful experience for this first timer! I struggled a bit to get into some positions but the overall atmosphere was both gentle and encouraging, allowing me to go at my own rhythm while I learned the basics. Being in the hammock feels amazing, the positions it allows for create a wonderfully deep stretch and having a hammock to be in shavasana at the end of a practice is incredible. The instructor was great - so patient and understanding, gives attention to the whole class, felt like she had a lot of experience and also encourages /guides you in a way that really helps ! I had a wonderful time and can’t wait to go back again.
Sukūn is your tranquil escape from the outside world. Meet Joelle and Lea, passionate…Slow Flow
see all reviewsFirst time doing yoga and although I didn’t know alot of the terms, she was very clear and vocal and made me comfortable making me love my first experience. Definitely coming back!
Our DedicationAt Club Hippocrate, we recognize the growing communal pursuit of…Body,Core and Mind - Mat Pilates
see all reviewsSuper cour!! Du renforcement musculaire au poids du corp avec beaucoup de répétition et des mouvements lents. La prof s’adapte propose des alternatives et est super motivante. Je recommande pour tout les niveaux
U.N.I. Training is committed to helping you achieve your fitness and health goals…HOT YOGA CARDIO & FLOW (jour)
see all reviewsInstructor was great! Did the cardio yoga class. Not super intense but good enough for a good work out and stretch. Loved it!
Bienvenue chez Idolem Roussillon! il nous fait plaisir de vous recevoir pour vous…Pilates au sol
see all reviewsClass was a small size (only 4 people), clear explanations and relatively easy. I did not break a sweat, it was more of a stretch.
MOUVEMENT HUMAIN: CENTRES DE BIEN-ÊTRE MULTIDISCIPLINAIRE(Please note that our classes…- Le Yoga Chaud chez IDOLEM est une série de positions très dynamiques et d’exercices…
- Fini les gyms intimidants et les heures passées sur un tapis en ne sachant pas trop…
- MOUVEMENT HUMAIN: CENTRES DE BIEN-ÊTRE MULTIDISCIPLINAIRE(Please note that our classes…
Sound Bath
see all reviewsI really enjoyed this! I left feeling so relaxed and content and I definitely plan to go back. I got the PEMF mat upgrade which was warm and felt really nice, definitely a nice extra treat.
Welcome to Welmä Studio, the FIRST SALT STUDIO in Montreal! In the ebb and flow of…- Strength Training, Pilates, …
Pilates Nathalie Cadotte
3852 Boulevard Sainte-Rose, LavalSafety guidelinesAir Yogalates (Tous)
see all reviewsNoémie was very thoughtful and inclusive. She guided everyone in the room and never left anyone out. The studio itself is organized, clean and well-maintained. The members are also respectful and friendly. It was a good experience overall.
Chez Pilates Nathalie Cadotte, tu trouveras tout une gamme de cours stimulants et… - Le Yoga Chaud chez IDOLEM est une série de positions très dynamiques et d’exercices…
HOT YOGA ASHTANGA (TOUS NIVEAUX)
see all reviewsAccueil chaleureux 🫶🏼 Ambiance exceptionnelle et que dire de Jérémy ! Il était parfait 👏🏼 10/10
Le Yoga Chaud chez IDOLEM est une série de positions très dynamiques et d’exercices…- La méthode de yoga Iyengar met l’accent sur l’alignement du corps. Elle enseigne…
Hatha (En)
see all reviewsLoved this class, lovely & relaxing start to the day, Haley is excellent!!! My second time at the studio and I really really enjoy it, great vibes. BUT there was definitely a bit of an Odour in the room that wasn’t there the first time lol 😅
Innocere is a hot yoga studio in the heart of the Plateau Mont-Royal. Their Mission…Vinyasa
see all reviewsAppreciate how Gwendoline switches it up each week, flows are always different and always a little challenging
Chef de file en enseignement du yoga au Québec et en Europe depuis plus de 20 ans…Pilates sur appareil Reformer - Débutants
see all reviewsWow!!! I love this studio and the intimate class sizes. I was nervous that it was going to be more advanced than “beginner “ because I’ve never done reformer before—but the instructor took her time explaining each movement and checked on everyone. She was SO encouraging, I feel motivated to go back again and again. Also: French is my third language so I was very nervous that I wouldn’t understand anything but I was able to get through with no problems! The instructor also accommodated by speaking to me in English when helping me adjust
MOUVEMENT HUMAIN: CENTRES DE BIEN-ÊTRE MULTIDISCIPLINAIRE(Please note that our classes…- If you came here – you are looking for something more than just athletic, slim body…