Embody: Lengthen
see all reviewsI looove Sasha’s classes ! The energy is always amazing, he is such a great instructor and actually goes around and correct people’s form when needed. Did a few classes with him and loved every single one of them !
Embodiment is at the heart of everything Sasha does in life - the relationship to…- MOUVEMENT HUMAIN: CENTRES DE BIEN-ÊTRE MULTIDISCIPLINAIRE(Please note that our classes…
- Strength Training, Pilates, …
Pilates Nathalie Cadotte
3852 Boulevard Sainte-Rose, LavalSafety guidelinesAir Yogalates (Tous)
see all reviewsNoémie was very thoughtful and inclusive. She guided everyone in the room and never left anyone out. The studio itself is organized, clean and well-maintained. The members are also respectful and friendly. It was a good experience overall.
Chez Pilates Nathalie Cadotte, tu trouveras tout une gamme de cours stimulants et… FitCore Pilates Reformer Debutant
see all reviewsI love this class it was my first time and I can’t wait to go back already booked my other class with Annie see you in kick boxing
IN VIVO PILATES is an intimate and warm studio where we offer Pilates sessions, private…Pilates sur appareil Reformer - Débutants
see all reviewsL’instructrice est très approchable et elle explique très bien le fonctionnement de la machine puis les exercices, j’ai beaucoup aimé! Même si ça dit débutant j’ai senti qu’on a travaillé assez fort
MOUVEMENT HUMAIN: CENTRES DE BIEN-ÊTRE MULTIDISCIPLINAIRE(Please note that our classes…Pilates sur appareil Reformer - Débutants
see all reviewsWow!!! I love this studio and the intimate class sizes. I was nervous that it was going to be more advanced than “beginner “ because I’ve never done reformer before—but the instructor took her time explaining each movement and checked on everyone. She was SO encouraging, I feel motivated to go back again and again. Also: French is my third language so I was very nervous that I wouldn’t understand anything but I was able to get through with no problems! The instructor also accommodated by speaking to me in English when helping me adjust
MOUVEMENT HUMAIN: CENTRES DE BIEN-ÊTRE MULTIDISCIPLINAIRE(Please note that our classes…Pilates sur Reformer| Débutant
see all reviewsJe n’ai que de bons mots pour les cours de pilates chez LC Fitness. Dès mon premier cours avec Rosanna, j’ai eu la piqûre contre toutes attentes! Le studio est propre, il y a des salles pour se changer et le personnel est sympa. De plus, il y a au max 4 élèves par cours, ce qui ouvre la porte à un enseignement personnalisé et une ambience conviviale. J’ai toujours hâte à mes prochains cours.
Le Pilates sur Reformer offre de nombreux bienfaits pour la santé physique et mentale…- Join Alexa’s group Pilates classes to experience transformative mat and reformer…