Forte
see all reviewsI try my best to never miss an early AM class with Kelsey, she genuinely is the best instructor!! Kills you in the best way possible
At Forza Pilates, they celebrate inner strength [forza] and beauty in all forms.…Lunch Crunch
see all reviewsThe instructor was really nice. Class wasn’t much of a challenge in the way that I thought it may be for the description of a core focused class- but it was very relaxing! I would definitely be back to align and relax myself after a long day :)
Forme is a reformer-based Pilates studio with private & group classes designed to…Pilates Reformer Class: All Levels
see all reviewsMy first class with Alexis and it was great. The pacing and transitions were excellent - just as I felt fatigued we moved into a transition. I think I got a better workout overall because we moved around to different parts of the body so much and didn’t linger on lower body!
Meliora Movement Pilates and Yoga studio is located in the heart of East Nashville…- Pilates, Low-impact Training, …
Revive Hot Pilates & Power Plates
507 Heather Place C, NashvilleSafety guidelinesFull Body Sculpt Vibration Training
see all reviewsThe instructor was amazing! Had to step out of class because I started feeling nauseous and she was 100% okay with it. I’ll come here again! Definitely felt the workout within 1 minute
Requirements:Grip socks, on time arrivals, waivers signed prior to class. Doors… Holiday Bounce
see all reviewsWow I had such a great time! Hillary had amazing energy and the holiday music was so fun! The bounce workout was challenging and cardio heavy, but again so much fun! It was my first time and Hillary and all the other women in the class were very helpful and encouraging to me. If you’re interested in trying out bounce/ rebounding I highly recommend this class!
Every day you have different needs. Let your workout meet you where you are!At…Yin Yoga 60
see all reviewsThe class was very well kept and organized…clean! I love how she will put used props away for you after Yin Class so you can stay in that frequency instead of rushed out the door in a frantic fashion. Everyone is so friendly!
Welcome to Hot Yoga Nashville, a place where we grow together and nurture our individual…Community SCULPT Full Body
see all reviewsKaitlin was incredible! She did an amazing job at providing both harder and easier modifications throughout the entire workout, which was great for me as a newbie. Her energy was amazing I will 100% be taking her classes again.
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are…Guided Sweat & Shiver (w/ instructor)
see all reviewsHeather was so great and supportive and you can feel how she is so a tune in her craft. It can be scary to plunge and shiver but she talks you through it all. As it was my first time I am so glad I did a guided session!!
NEW LOCATION starting January 3rd, 2025: 1411 4th Ave S.Space to sweat, shiver…Sculpt
see all reviewsThis was an awesome class in a gorgeous studio! I’ve been to Alma a couple of times now and every instructor is so kind and knowledgeable! Steph was great she was so nice and helpful with showing us proper form for each move! I cannot say enough good things about Alma yoga! Thanks for having me!
Alma: kindness, nourishment, soul. Alma Movement Studio is an infrared heated studio…Well Body Barre
see all reviewsI really like this class. It’s calm and restorative. It’s not your average barre class but that’s a good thing. There’s no other class like it around. Maybe it needs a rebrand so others know what it is. Something like hip hop and barre. Or hip hop flow and barre. Or even barre flow.
Breathe. Sculpt. Align. Flow. Learn a practice that will transform your body and…Ground Floor Flow GFF
see all reviewsI read a review before attending this class where a couple different people said this was the best yoga class they’ve ever done. I thought “hmm, that just sounds like a quick little review. Let me go find out for myself…” and let me tell you, I AGREE!!! I’ve done home practice for two years, and recently have decided to get into going to classes around the area, and this one was excellent! Alex was SO kind and welcoming (as well as the front desk staff), and the space was beautiful and bright. I love how she focused on transitions between poses, and it started slower and built gradually. Truly awesome, and such a good blend of poses and lengths of holding, transitions, etc. I felt challenged and capable at the same time. 1000% would return and highly recommend. Go to this class!
They are a yoga studio that is ready to lead you through your yoga journey whether…Flow
see all reviewsAndria had amazing energy and made it a very welcoming space. Great class with a great sweat! I’ll be back!
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Sleek Stretch
see all reviewsAbsolutely amazing space! I’ve been here a few times and it is so warm and welcoming. Zero room for judgement and they truly take the time to tailor to you and your fitness goals/ needs!
If you like Pilates or Barre, you'll LOVE BBCO!Voted Top 3 Best New Workout Spots…Mat 1
see all reviewsHonestly so good! She is smart in her craft and pushes you literally to feel it more. Will be coming back.
Work It Pilates focuses on the principles of Pilates. Breathing, centering, concentration…- Synergy Pilates Nashville is Tennessee's first and only mobile Pilates studio. Offering…
- Martial Arts, Pilates
The Academy of BJJ
1000 Rivergate Pkwy, Suite 1138 (inside Rivergate Mall), GoodlettsvilleAdult BJJ
see all reviewsI had an amazing time as a beginner!! 10/10 experience I will definitely be back!!
The Academy of BJJ offers classes in Adult Brazilian Jiu-Jitsu, kickboxing, and yoga…