Hot Flow + Weights (Express)
see all reviewsThis is one of my favorite instructors. Her presence is immediately calming. She is very patient and brings such great energy into class allowing a perfect mix of pushing yourself and also enjoying the journey of where you are in your practice.
Power Life is about making your healthy lifestyle what you want it to be. They are…Power Barre (Express)
see all reviewsThis class was awesome- it was my first time here but you can tell this studio has great community and everyone is super supportive. Abby was incredible nice and helped with my technique when I needed it!
Power Life is about making your healthy lifestyle what you want it to be. They are…Hot Yoga
see all reviewsI never thought I would like hot yoga but I absolutely love this class! Alex is so supportive, especially with those of us who are not experts.
Power Life is about making your healthy lifestyle what you want it to be. They are…- Yoga, Strength Training, …
Lotus House of Yoga (OMAHA) Central Omaha
222 N 114th Street, OmahaSafety guidelinesPrenatal Yoga
see all reviewsBeautiful, restorative prenatal class! It was great to be in a community of others going through pregnancy and postpartum together. The instructor was lovely, guiding us through gentle and supportive poses to stretch and connect with baby.
Lotus House is a yoga, cycle, and sculpt studio that offers tons of fantastic classes…