Hot Flow + Weights (Express)
see all reviewsThis is one of my favorite instructors. Her presence is immediately calming. She is very patient and brings such great energy into class allowing a perfect mix of pushing yourself and also enjoying the journey of where you are in your practice.
Power Life is about making your healthy lifestyle what you want it to be. They are…Power Barre (Express)
see all reviewsNicole is an excellent instructor and I've enjoyed every class I've taken with her! she also helped me modify some moves due to an injury! Highly recommend!
Power Life is about making your healthy lifestyle what you want it to be. They are…Candlelight Yin
see all reviewsThis class is just what I needed. The teacher was so sweet and made sure that everyone was comfortable doing the stretches at their own pace and I didn’t feel rushed. Such a good class to take for stretching and getting mentally ready for the next day.
***Partner is temporarily closed until 4/1/2020***Sound Method Yoga was founded…