Group Strength and Conditioning
see all reviewsClass was generally inclusive, I appreciated that I could choose a less/more difficult variation but defiantly challenging! The coach went over each movement with decent instruction. CrossFit style class, all abilities/ages were there & friendly environment! Wouldn’t recommend if you have injuries - harder to accommodate in group setting. Would go again :)
Seeking an enjoyable and inclusive gym experience? Join Underground Strength and…- Strength Training, Meditation
Body and Mind Athletics
5517 Manotick Main Street, ManotickSafety guidelinesThey strive to be leaders in the fitness industry by training not only the physical… - Aura Yoga se distingue par son désir d’atteindre un équilibre entre le corps et l…
All About Arms with Jackie
see all reviewsJanice is lovely! I had such a warm welcome. She is attentive and does an amazing class. Highly recommend!!
Their newly renovated studio is located in the Byward Market in downtown Ottawa.…Strength & Conditioning
see all reviewsThis was such an amazing class. Really trained to failure which is not always the case in group classes. It was also really fun and welcoming. Highly recommend!
The Titan Performance Centre is a privately owned gym focused on helping people of…FRST STRONG
see all reviewsVery kind and helpful instructor. The class was a great challenge. Definitely suitable for all fitness levels.
FRST Fitness is unwavering in its dedication to providing a fitness and health-focused…B-Fit
see all reviewsSuper welcoming environment for new members. The coaches spoke English and French fluently so easy to follow along. Work out was challenging but doable. Can’t wait to go back!
Depuis 2012, Optimum Performance Athlétique (OPA) propose des cours collectifs encadr…Glutes Camp
see all reviewsRosalie was great! Booty class wasn’t difficult necessarily, but it had me sweating by the end of it.
Bienvenue dans le team Booty by Odely ! Nos cours de groupe sont axés sur la remise…- Their vision is for everyone to train like an elite athlete and access evidence-based…
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