Boxing-Beginner Level
see all reviewsSabrina is an amazing instructor!! I joined a beginner class with a friend, and she truly taught us boxing from the ground up. She helped us correct our form, gave encouraging feedback, and kept us motivated the whole time. The class was fun but definitely intense, you’ll work up a serious sweat. Highly recommend this class if you're looking to try boxing!
Are you carrying around extra weight from the holidays? Do you ever feel intimidated…Yoga
see all reviewsThe instructor was so kind and knowledgeable. She walked around the entire time helping folks with form and encouraging the room through difficult poses. I would love to come back for an other class.
Green Fitness Studio offers a variety of fun and challenging classes designed to…Brazilian Jiu Jitsu NOGI
see all reviewsThe class i did was mostly men so prepare yourself! They did their best to include me and teach me as it was my first time. What a great workout! Not for the shy or the weak, cone prepared to try your best.
Their programs starts from beginners all the way to advance. Beginners Brazilian…Kickboxing
see all reviewsInstructor was very kind. It was my first time exercising in a while, so I got a little nauseated, but the instructor gave me something to drink and allowed me to rest on the side with out making me feel bad.
Best Fitness/ MMA club in Bayside, Queens, New York! Established in 2015, TKO Fitness…