Vinyasa flow: All levels
see all reviewsThe most beautiful yoga studio I have ever been to. The art on the walls is so peacefully warm and beautiful and takes up 70% of the space, and the huge glass windows overlooking the water is such a beautiful location. The class was spectacular vinyasa flow was a lovely way to start the day, warm up, work and relax my body all at once. Definitely coming back!
Its mission is to better its community. Whether it's your 1st or 100th class, their…Studio: 360 Total Body
see all reviewsToday's Proving Ground workout was great! I particularly liked the option to choose between strength and cardio for the last set. The trainer for this class, Erin, is an awesome individual and an even better trainer.
Expect a combination of strength exercises and cardio movements broken down into…Yoga Sculpt
see all reviewsProbably one of my favorite yoga classes I’ve ever taken! Alexandra had great energy and the class (Yoga Sculpt) was a perfect mix of movements to get your heart rate up mixed with traditional yoga stretches. I definitely felt centered and fulfilled when I left.
Muscle & Flow will change the way you look at fitness. Our newly renovated space…Strength
see all reviewsI love Sandy’s upbeat energy she brings to each class. The class is challenging and you will leave feeling so accomplished. I’ve worked out muscles I’ve never worked out before in this class and have learned a lot from Sandy!
Fitness Unlimited, Health Club for Women, has called East Milton Square home for…- Cycling, Strength Training, …
Connected Through Strength
107 Savin Hill Ave. , DorchesterSafety guidelinesBarre
see all reviewsAlways a great full body workout - challenging but Steph is motivating! Also appreciate how she gives reminder cues for proper form and breathing
Connected Through Strength is a boutique fitness studio in the heart of Dorchester… Full Body
see all reviewsDefinitely got a great workout in. Everyone was nice the instructor Jack was very helpful. I will definitely return.
Welcome to SEANFIT. They welcome and encourage beginners, intermediates, and advanced…Pilates Fusion
see all reviewsThis was a wonderfully challenging class. Rinara was great at making each move accessible and showing you how to ramp it up. I also appreciated that this isn't a heated class. I was warm but didn't break too much of a sweat and that's quite important for a girl with natural hair. Definitely recommend trying this out!
A Healthy Balance is a boutique studio that offers customized health and wellness…Vinyasa Yoga: Dynamic Movement & Energetic Flow
see all reviewsAmazing yoga session with Juliann! She’s very clear with her instructions and the flow of the class is perfect.
We understand that each person has their own path with yoga. We strive to help you…Warm Full Body Flow
see all reviewsWhole experience was amazing from the moment I walked into the building! Chloe was so sweet, took the time to introduce herself before class, class was the perfect flow. I left signed up for Chloe’s strength training on Wednesday! So excited for the next class.
R3BILT (Bio Individual Longevity Training) is a small group, one hour interval training…Cycle
see all reviewsThis is not Lamberts Gym for Women, this is Luna Fitness. After finding the right gym then the class was great!
Lamberts Fitness Center for Women is all about fun classes, an easy environment and…- One Life Physique is a premier fitness studio that supports a quality lifestyle focused…