Pilates Fusion
see all reviewsDhea has wonderful energy and personality! I look forward to her classes. Challenging moves but she makes it approachable by slowing building up to the challenging parts. Solid playlists. Always feel good leaving her classes!!
Muscle & Flow will change the way you look at fitness. Our newly renovated space…Yogalates x Strength (50 min)
see all reviewsThis class is amazing! The studio itself is a gem - very spacious with a sea view. I like how the class is a balance between stretching and light-weight movements.
Its mission is to better its community. Whether it's your 1st or 100th class, their…Power Yoga (Heated) (All Levels)
see all reviewsShe seemed so sweet and had one of the most calming voices. I felt so relaxed but appropriately challenged when I left this class
Each of us has the potential to grow beyond our preconceived limitations. Each of…- Fitness Unlimited, Health Club for Women, has called East Milton Square home for…
Yoga & Pilates (Location: 5 Savin Hill Ave)
see all reviewsThis class is awesome! Michelle really cares about her clients and clearly loves what she does. It’s a pretty good mix of stretching and workouts for your core and glutes.
Important: We now have 2 locations!!!!! The New Studio by CTS is located at 5 Savin…Warm Vinyasa | All Levels 88*
see all reviewsHeather was so wonderful and makes you feel so calm and relaxed during her class. it was my first vinyasa class and i enjoyed it so much! got a really good stretch in and some poses definitely made me shake and sweat!
Our classes are friendly and non-competitive. Whether you live, work or play on the…Vinyasa (In-Studio & Virtual)
see all reviewsThe Vinyasa class was wonderful, very soothing and energizing. We started with box breathing and ended with a sound bath. It was a thorough and wonderful yoga experience. Highly recommend!
A part of the Quincy, Massachusetts community since 2006, they have created a warm…