Pilates Fusion
see all reviewsDhea has wonderful energy and personality! I look forward to her classes. Challenging moves but she makes it approachable by slowing building up to the challenging parts. Solid playlists. Always feel good leaving her classes!!
Muscle & Flow will change the way you look at fitness. Our newly renovated space…Community Yoga Sculpt Class ($10) (Heated) (All Levels)
see all reviewsThe class was a perfect speed for a good workout, but not too challenging for beginners! Matilda did an amazing job explaining each movement step by step and demonstrating. She was also so kind to everyone upon entering and it was a very welcoming environment:) highly recommend Matilda as a yoga instructor!!
Each of us has the potential to grow beyond our preconceived limitations. Each of…Vinyasa flow: All levels
see all reviewsIncredibly welcoming and comforting words of encouragement throughout class. Perfect location by the water really makes you appreciate life. Great sequence to start the day. Can’t wait to go back.
Its mission is to better its community. Whether it's your 1st or 100th class, their…Barre Express (Location: 5 Savin Hill Ave)
see all reviewsGreat class! Erin’s energy was so uplifting. She did such a good job of making the class challenging while also offering modifications and ways to make it your own. Will definitely be back!
Important: We now have 2 locations!!!!! The New Studio by CTS is located at 5 Savin…Warm Vinyasa | All Levels 88*
see all reviewsHeather was so wonderful and makes you feel so calm and relaxed during her class. it was my first vinyasa class and i enjoyed it so much! got a really good stretch in and some poses definitely made me shake and sweat!
Our classes are friendly and non-competitive. Whether you live, work or play on the…