Vinyasa flow: All levels
see all reviewsThe most beautiful yoga studio I have ever been to. The art on the walls is so peacefully warm and beautiful and takes up 70% of the space, and the huge glass windows overlooking the water is such a beautiful location. The class was spectacular vinyasa flow was a lovely way to start the day, warm up, work and relax my body all at once. Definitely coming back!
Its mission is to better its community. Whether it's your 1st or 100th class, their…Power Yoga (Hot) (Levels 2 & 3)
see all reviewsLoula is so incredible. This was the best flow I’ve had in a while. I’ve taken her classes before at other studios but having her in a level 2/3 was next level. I would definitely take her class if she taught one regularly for this kind of intensity. Music was awesome and the guidance was exactly what I needed throughout when it came to breathe work and positions.
Each of us has the potential to grow beyond our preconceived limitations. Each of…Yoga Sculpt
see all reviewsProbably one of my favorite yoga classes I’ve ever taken! Alexandra had great energy and the class (Yoga Sculpt) was a perfect mix of movements to get your heart rate up mixed with traditional yoga stretches. I definitely felt centered and fulfilled when I left.
Muscle & Flow will change the way you look at fitness. Our newly renovated space…- Cycling, Strength Training, …
Connected Through Strength
107 Savin Hill Ave. , DorchesterSafety guidelinesBarre
see all reviewsAlways a great full body workout - challenging but Steph is motivating! Also appreciate how she gives reminder cues for proper form and breathing
Connected Through Strength is a boutique fitness studio in the heart of Dorchester… Vinyasa Yoga: Dynamic Movement & Energetic Flow
see all reviewsAmazing yoga session with Juliann! She’s very clear with her instructions and the flow of the class is perfect.
We understand that each person has their own path with yoga. We strive to help you…