Bikini Butt Amped! - DOWNSTAIRS
see all reviewsLoved the class, the instructor and the playlist! It was a good work out and all timed and straight forward. Good energy. The facility also has showers, which was nice
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…Y6 Sculpt & Flow
see all reviewsKia is a truly wonderful instructor. She’s always kind, upbeat, and encouraging, and she has a special way of making everyone feel so welcome and supported. Her positive energy makes every class enjoyable and leaves you looking forward to coming back again and again.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…90Min. HotYoga Daily 4:30PM
see all reviewsI love Kayla! She is super sweet and has great cues for all the movements we do. I feel very welcomed and the environment is very "hippie" but in a fun way. We were greeted with a warm smile and I stopped being nervous immediately. The movements were not particularly challenging but the heat does add a lot of difficulty to the class! I like the mental challenge of it all.
Hot Bikram-style yoga is an intense practice. Yoga Loka will help you move forward…Hot Vinyasa Yoga
see all reviewsGreat instructor and flow. Was really more like warm yoga than hot. I like my yoga sweaty so just my personal preference.
They have evolved along with this community and the fitness industry. State of the…