Power Vinyasa Yoga (75 min)
see all reviewsI loooved the vibe of this class! The build up and pace was great. I also really appreciated the instructors approach and respect for the mental aspect of yoga. And her playing the sound bowls at the end was the cherry on top. I will definitely be coming back to take her class again! :)
Solfire Yoga embodies power and soul and was born from their heartfelt desire to…HOT Pilates
see all reviewsI really enjoyed this class. The atmosphere was very kind, the music was great, and I felt really accomplished by the end of it. This is very much a judgement free zone where everyone is encouraging and welcoming!
If you’re looking for a studio with classes that are as challenging as they are fun…Y6 Slow Flow
see all reviewsThis was my first class after a back injury and it was awesome! Kia was so lovely and calming! I truly think it was the best class for me as someone who wanted to move my body again but not push it too hard. Excellent class and instructor!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…P2O Hot Pilates - UPSTAIRS
see all reviewsThe hot pilates class I went to was the hardest class I have ever done in class pass. I learned my kneecaps sweat. You take breaks and modify as needed. it is a very welcoming space and I felt very challenged and motivated in a good way. At the end you get a cold towel that is so refreshing. I will definitely come back again.
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…Hot 26 & 2 Yoga 90 min
see all reviewsOkay seriously thought I’d faint…the instructoe was PHENOMENAL & super motivating. Definitely coming back!! #firsttimer
They offer transformative Hot Yoga and Pilates, also non heated Yin yoga. Everyone…Cross-Training
see all reviewsThe class was amazing, very structured and difficult, as it should. The instructor was very professional, she stayed engaged and helpful throughout the class. Highly recommended!
Kaia FIT's mission is to create strong bodies and powerful minds. They are a women…