ROK YOUR BODY Sculpt Full Body 1.0
see all reviewsApart from the instructor walking right into my arm while I was standing in a stationary spot doing light weight tricept extensions, the class was good. If there wasn’t enough space to walk around me, walking pass the front of the machine would have been a great option. It would have been polite to simply acknowledge the bump at the moment or even after class.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…xBURN (basics) (40 min)
see all reviewsAriel was super positive and encouraging to the class. the class wasn't full, but for some reason Ariel's physical demonstrations weren't easy for me to see with where I was positioned in the room. since it was my first time, sometimes I felt lost with what the moves should look like.
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…Mighty Foundations - Great for Beginners
see all reviewsTess was amazing! She’s welcoming and makes you feel comfortable as a Pilates newbie. It was my first time on a reformer, and the class was the perfect pace for a beginner while still feeling like a solid workout. The studio was lovely too, I’ll be back.
We think you will adore our 5-star studio that offers energetic group Pilates on…CORE40® Full Body
see all reviewsI greatly enjoyed and benefited from Victorias style of instruction. I appreciated her neutrality and that she didn’t project her will onto the class. This allowed me to be met where I’m at. She gave us a well organized frame work to work with and was extremely helpful with form corrections without aggressively pushing for more weight and intensity (which was not what I prioritize over form and proper use of musculature.) I’m grateful that Victoria verbalized openness to set our own intentions for class.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…Springboard Classic <> Mixed
see all reviewsJames knows his stuff and isn’t afraid to correct form, but he delivers it with a lot of kindness and humor. So nice to take Springboard from him. The mixed class was super inclusive and approachable.
We at EHS Pilates believe that a strong community is a vital part of individual health…xBURN
see all reviewsCyna had a good variety of exercises in her routine that didn’t make it feel like every other Pilates class. I think she said it was her first time teaching at X’Core (or at least at this studio), and she was very receptive to feedback. Great energy, and she did so well with trying to find a solution when the music was cutting out.
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…Integrative-Reformer (Geary Entrance)
see all reviewsSuper bright, airy, welcoming space. Only five students per reformer class so lots of attention to form. Deborah was fantastic. True classical Pilates. Will be booking again!
NICE is an acronym. It stands for Nourishing, Integrative, Classical, Experience…- NICE is an acronym. It stands for Nourishing, Integrative, Classical, Experience…