Total Body - 2305 S. Winchester Blvd #120
see all reviewsJasmijn is a fantastic instructor. Corrects your form off-mic, reminds you that lagree is about going slow and controlled (not about getting a lot of reps in), and gives you a whole body workout. There’s street parking and a restroom available, & everyone cleans the equipment afterward
Sculpt50 focuses on the Lagree Fitness Method which utilizes the Megaformer that…RockReform Strength
see all reviewsI love love Sam’s classes sm that I’m leaving yet another review! She’s uses the carriage the majority of the time which I really prefer. Some of the others’ strength or sweat classes felt more like a HITT workout class that hardly used the machine—mostly weights and random cardio like jumping jacks.
RockSalt is an award-winning studio that takes Pilates into overdrive by fusing the…Glute Bakery (NSFW)
see all reviewsNice change of pace compared to my gym workouts. Focused on lower weight, high reps and did exercises like hip thrusts, single leg RDL’s, body weight squats and hamstring curls. The class was heated which I enjoyed.
YogaSource Los Gatos is the largest and most awarded studio in Silicon Valley. Independently…Mat Pilates with Maria
see all reviewsInstructor was very nice and made everyone feel inclusive by providing options. The class is not too hard but good for building small muscles. I wish there are more work with weights and upper body.
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing…IN STUDIO - Signature HIIT
see all reviewsGreat floor work section, small (impactful) movements & we used a lot of proofs today: long band, loop band, blocks, knee pad, & a heavy weight. A lot of focus on core & glutes.
A uniquely holistic fitness boutique located in San Jose, CA. Barre inspired workouts…Lit Pilates
see all reviewsPilates is typically whack but this class makes pilates fun! Music is good and she demonstrates the moves before you hop into a set so you’re not as confused. Really warm and welcoming environment too.
Fusing the latest in punching bag technology with premium fitness equipment, experienced…Signature Step Fusion
see all reviewsBarry is an amazing instructor, folks were really welcoming, and we worked every part of our bodies. Awesome workout, I will be back!
The Cakery Infusions is a luxury wellness lounge specializing in health, wellness…Foundation50: Build Your Basics
see all reviewsAsheley was a fun instructor. Foundation50 is just as hard as a regular class, but just a tiny bit slowed down. Parking garage (free parking for the first two hours), water foundations, lockers, & restrooms available.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Lit Pilates
see all reviewsCoach Steez was so much fun. We had a warm up, bridge set, plank set & cardio set. Before each AMRAP style set, coach demonstrated each move before we started. The music was great and we ended with stretching too. There is a parking lot with plenty of spaces too. Everyone was really friendly too. We’ll be back!
The Mind Body Soul Lab LLC offers a transformative experience where commitment and…Pilates
see all reviewsIt’s my first time doing pilates so I honestly didn’t know what to expect. The teacher was very kind and patient. She constantly checking my form and providing modifications as needed. If you enjoy smaller studio environment and workout group, I would recommend you to give this class a try.
We provide a comprehensive variety of services aimed at enhancing your health and…- Join our classes a TheraMedeX (TMX Fitness for short) where you will become a part…
CP Reformer Flow 1 (50 Mins)
see all reviewsInstructor was clear, the instructions were easy to follow. Considerable amount of exercise was done on mat (30%?), preferred to utilize the reformer more. The warm up and cool down routine before and after the class is good.
Club Pilates provides small group and private training classes for reformer Pilates…