Sculpt
see all reviewsElisha does not play around - a high energy Pilates class with lots of dynamic movements, combinations and pulses to really feel that burn. The classes are synced to an electro playlist, so you’ll be doing lunges for a full song, core for a full song, etc, not for the feint hearted but a great class. Beautiful space as well, great modern and clean equipment with mats provided. Lots of parking out the front and on the street
Awarded "Best Studio"- Australia/NZ in the 2022 ClassPass Awards!Their 45-minute…Metcon (HIIT 30 Minutes)
see all reviewsRhoni-lee is such warm and welcoming instructor but she definitely puts you through your paces! A great workout for all fitness levels.
A holistic approach to movement, exercise and well-being. They are more than just…FLOWBILITY - FULL BODY
see all reviewsLoved the slower flow, time under tension style! Challenging and effective. Great for my joints and feeling it in all the right places the next day :)
The Feel Good Gym of the Sunshine Coast. The best of 8 modalities in 1 workout.…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- Strength Training, Running, …
F45 Training
123 Sippy Downs Drive Level 1, Sippy DownsSafety guidelinesF45 Training is a revolutionary fitness program that combines cutting-edge technology… Full Body Reformer
see all reviewsWendy was lovely! I am here on holidays and was nervous about keeping up my routine but Wendy’s class was great and I am so grateful for classpass!
If you’re looking for a studio with classes that are as challenging as they are fun…- Strength Training, Low-impact Training, …
Goodlife Community Centre
100 Buderim Pines Drive, BuderimSafety guidelinesAt GoodLife, we believe people matter. We exist to help locals connect to a life…