The Balance + Sound Bath — Happy Hour
see all reviewsGreat class and loved the breathing exercises. Only wish the bowls part was 50% of the class lol. I know there is a full bowls class afterwards but I find the hour one sometimes too long 😅
Jaybird is a unique movement studio designed to get you out of your head and into…Sweat Flow
see all reviewsI enjoyed this sweat flow class more than the other sweat flow I attended at Chi Junky. Amanda's energy felt more warm and welcoming than I'd previously experienced. The playlist was great, and the volume was high, but I could still hear her instructions. I do enjoy the challenge of these classes, but sometimes I find the vibe too intense. This felt pretty good though. Thanks, Amanda!
BEST OF CLASS PASS AWARDS 2023 WINNER: VOTED ONE TO WATCHChi Junky offers a broad…Cycle
see all reviewsCindy is energetic and motivating. This class consists of the perfect amount of resistant levels & intervals between each position (standing & sitting), with the motivation from the instructor to reach higher speed. Fun & great challenge! Perfect class for any level of bikers.
With amenities and services ranging from group fitness classes to customized nutrition…GET STRONG (Studio)
see all reviewsThe class size was quite small, only 5 people when I went which meant a lot of guidance from our instructor Sydney. She was great about giving form corrections for anyone that needed it. This workout was definitely focused more on building strength and keeping up good form rather than high intensity. People of all abilities can take this class confidently.
La Femme Strong is a multi-disciplinary strength training community for women and…Breath & Sound Journey
see all reviewsPure bliss! If you’re looking for a way to melt away stress and experience deep relaxation then look no further! This was, hands down, the best sound bath experience I’ve ever had in the city. The instructor has a relaxing voice and it is a welcoming and comfortable atmosphere, perfect for letting go of the day’s stresses. The sound bath itself is a carefully curated blend of instruments, from gongs and chimes, to singing bowls and a rain maker. It filled the room with a wave of soothing vibrations. Not only do you hear the sounds but also feel them resonating throughout your body, releasing tension. I emerged feeling rejuvenated and revitalized with a clear mind. It was the perfect antidote to the daily grind. I highly recommend checking out this sound bath.
Welcome to Upekṣā Yoga Shala, a hidden sanctuary in the chaos of downtown Toronto…- Barre, Yoga, …
The Toronto Barre Collective
2199 Bloor St W 2nd + 3rd Floors, TorontoSafety guidelinesTrueBalance: Pilates
see all reviewsSanya is an excellent instructor - safe, detailed and accessible cues were always provided alongside modifications or "options" for more or leas challenge. First time to this studio and I was more than impressed with instruction, reception and facilities. Looking forward to many returns!
The Toronto Barre Collective is a place where community can gather to safely navigate… 45
see all reviewsOne of the best F45 I’ve visited! Class was amazing 🙌🏼 Instructors and members were welcoming and supportive.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Sunrise serenity - dynamic yoga & breathwork
see all reviewsAldrin is absolutely amazing. I have been to her various classes at OHA. All of them are great. She has the perfect mix of challenging and zen in her practice. I always feel super rewarded after her class!
Discover your new urban refuge in the heart of Liberty Village, where mindfulness…Reformer Group Class (Beginner)
see all reviewsKrishna is really attentive and caring. I had a really good workout with her clear instructions. thought she only taught some fundamental exercises and flow, got really relaxed and stretched and those back to basic steps help a lot to strengthen my fundamental skills on reformer
At Pilates 8 we aim to show you the benefits of Pilates, Yoga, and GYROTONICS for…In-Studio Hot Hatha I-II
see all reviewsEddie is a very strict instructor. He takes the time to demonstrate the pose and correct our forms. His class is challenging but you will learn a lot and feel good after. Only downside to this studio - the shower didn't seem to have hot water.
Inye Yoga, this beautiful space has been serving community since 2003, is a bright…Vinyasa Flow
see all reviewsVery authentic yoga experience! Hot & sweaty, difficult but enjoyable with breaks for beginners welcomed. Teacher was very knowledgeable, steady and offered adjustments. Go early (at least 10 min) to acclimate, and get set up. Don’t forget your yoga mat & lots of water! You will sweat
We are a Hot Yoga Studio and offer a variety of styles and levels of Yoga. We will…Hummingbird Hatha w/ Meditation (75 minutes)
see all reviewsLast minute booking to Hatha on a Tues night after school and took Chris’ class (usually Mike’s) and this was perfect for relaxation, centring with a some sweat! I’m such a beginner but somehow felt so confident! Really nice flow and breath work and Chris has such a fun yet chill vibe. And the studio/change room is really nice I highly recommend!
Latecomers cannot be permitted (no exceptions). All classes begin and end on time…Daytime Pole Beginner 1
see all reviewsSuper fun and unique experience to tap into your inner woman! It was my first time in a pole class and Helen lead us confidently through 3 different moves but in a low pressure manner. Studio is clean and spacious and has clothes and shoes for sale. I would definitely return!
Brass Vixens is Toronto’s OG pole dance studio, offering over 60+ classes per week…Upper Body Mobility and Flexibility
see all reviewsVery gentle upper body workout, low impact with body weight and bands. Little bit of strength and a little bit of stretch. Instructor was welcoming, clear and had good cues to ensure proper form
The Healing Theory is a multi-disciplinary, East York wellness clinic, that focuses…Hip Hop - (Absolute Beginner)
see all reviewsHad so much fun in this class! Teacher was great at pacing and making the moves accessible for absolute beginners so you could pick things up! Will definitely go again!
Since 2002, City Dance Corps stand as Toronto's premier studio for dance, fitness…HATHA - YIN YOGA
see all reviewsTook the 90 minutes Hatha-Yin with Aliza and it was excellent. She is very accommodating with options for different mobility levels (there were elderly students) and extremely hands on. The facility is clean and tidy with B mats. Highly recommend.
Balance, established in the fall of 2001, seamlessly combines health and fitness…Doomsday
see all reviewsThe class is very welcoming and suitable for all fitness levels. I love that the instructor really cares about students and cheers them as well as correcting their form in a friendly manner. Fantastic workout !
Unity is designed with a simple concept To unify a community of individuals looking…CS GYM- Strength Conditioning
see all reviewsGreat workout, great class. I was a bit lost at first (instructions about rotations/class format could have been clearer for first timers) but once I settled into the workout, I enjoyed it a lot. Instructor was helpful to modify and exercise I was struggling with and gave good form cues. I loved that there were complex movements - good for experienced lifters. Will be back!
Since 2014, the Cornerstone Studio has been growing a supportive movement community…Intro to Exotic
see all reviewsThe instructor was very talented like other reviews said. However it was a bit unorganized and the regular students used russian(?) to communicate with the instructor. The class was fun if you don't mind that.
Discover the beautiful world of pole dance at Angelic Pole Dance Studio. They specialize…Mat Pilates
see all reviewsAmazing teacher and super fun, creative barre pilates fusion class! Beautiful studio!
BECOME AN AT OM MEMBER TODAY. Located in the heart of downtown Toronto, their yoga…Barre IN PERSON ONLY
see all reviewsThe class with Claudette was fantastic! She is an amazing teacher who checks up on everyone to ensure they are doing well, and her music choices are great. Barre is definitely worth trying if you want a full-body workout that targets every muscle with small but intense movements. I highly recommend this place!
Resilience Yoga’s professional teachers are dedicated to their art, whether it be…Pole Dance Level 1
see all reviewsI looooved it! I took pole dance classes 6 years ago for one 1 year in Brazil, and I tried another studio here in Toronto, and didn’t like it, so I kind of lost my hope, and I’m so glad there’s this new one, close to home and Laura’s class was great! I’m very excited to be back, learning everything from scratch again!
We are here to show the world that pole dancing is a legitimate form of exercise…AM Reformer Power
see all reviewsAmazing, string workout with a great pace to try new moves and challenge myself ! Agora is always unique and super challenging !! Love love love 👍
Assembly Movement offers a fresh and contemporary approach to Pilates. This Progressive…Hot Core-Lates
see all reviewsLoved this class! My one comment is i really hope the bands weights and blocks get sanitized. We put them back to their original spots
At Oxygen Yoga & Fitness they do things differently!They hit you up with a unique…Beginner Pole I and II
see all reviewsThe beginners class was a lot of fun! Bingo was really fun and patient with teaching. Half the class, including myself, were beginners, and she made sure that we were comfortable and would ensure that we were doing the moves correctly. She was very engaging and descriptive when describing moves and helped fix mistakes. I’d definitely try another class from her. In addition to that, the studio was very clean and provided a yoga mat, along with a towel and spray for cleaning. The studio seemed to be loved by regulars, which is encouraging.
Build your strength, let your body flow, and explore the art of movement.Starting…HIIT MAT
see all reviewsThe class was just fantastic! The coach really took the time for warmups and cooldowns, he explained each exercise and checked on us all the time. He helped us with our form and made sure we knew all the modifications, in case we needed it. Now, the class was HARD, and we all pushed all the way to the end, so it was definitely worth it. I recommend 100%. Also, all the staff was super helpful and friendly. If you have the time, stay for a yummy bite!
Whether you’re into yoga, high performance, or just love a great workout, We got…Yoga
see all reviewsThe instructor was great. Her instructions were clear, we moved between the poses smoothly. Highly recommend and look forward to returning!
Forward Fitness Solution appreciates and understands not all fitness programs are…Dynamic Mobility class
see all reviewsTook Gersham’s mobility class and it was soooo good! He’s so friendly and knowledgeable! I learned so much about my body. I’m making this a weekly class for sure! Definitely take this class!😁
Pantera Fitness inspires clients to achieve their fitness and health goals. They…- At Cristini Athletics, they're a family-run fitness business, and their members are…
- Parkour, Personal Training, …
The Monkey Vault Movement Training Centre
75 Carl Hall Rd, Unit 15, TorontoThe Monkey Vault is Toronto’s premier hub for parkour, movement training, and pure… - City Dance Corps is one of Toronto's longest running dance studios and voted top…
BOPO Heavy
see all reviewsGreat class with a small group, and the instructor was super friendly and attentive, making it feel personalized and enjoyable!
Body Positive Fitness is a home for those who have felt excluded from or unwelcome…- Their Philosophy is that Exercise is your opportunity to develop physical and mental…
Restore
see all reviewsRabeyl is top notch! Very patient and knowledgeable. She pays attention and cares about her clients.
Women's boutique fitness studio offering small group sessions.- Welcome to Sore & Fit, where personalized fitness meets a welcoming community!In…
WOMEN'S BOXING
see all reviewsRoc pushed me even when I wanted to quit! did a great job! he was a substitute but did amazing !! will rebook!
CLUB ELEV8 is your new home in boutique wellness. We join the dependable standards…- At Everlabs, they uncover exactly what your body needs right now, track real improvements…
CP Control 1.5 (50 Mins)
see all reviewsWOW! What a fantastic instructor will be booking privates with Claire. This class has changed my mind about Club Pilates (for the better). See you next week
Club Pilates provides small group and private training classes for reformer Pilates…Intermediate Flow
see all reviewsThe class is such a vibe, you’re going to sweat. Tori is amazing and knows what she is doing. Love it!
At Pulse, they are passionate about providing their clients with exceptional fitness…Candlelit Yin & Calm (60 Min), Warm
see all reviewsI enjoyed Heather class overall! Would’ve liked more cueing as there were a lot of quiet lulls and I get distracted easily! Lots of space as there weren’t as many people there.
The best of boutique fitness & wellness under one roof. S&T creates a local, curated…