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Starter50: Intro To [solidcore]
see all reviewsNick was amazing. So patient and helpful. I was nervous to try this studio but I feel better after taking Nick’s intro class. It is a must for beginners. He explained everything so well. He was so encouraging.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Original Hot Yoga 75
see all reviewsMark is an inspiring teacher who has just the right phrase to motivate. And elevate your practice and at the same time open and allow deep and profound meditation. A student can tell when a teacher is dedicated to the practice as much as they are - that’s the fact of Mark.
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…WundaBar Workout
see all reviewsRebecca was so friendly and put me at ease for my first class. It wasn’t as difficult to figure out how to use the reformer than I thought it would be. My arms and legs were shaking. Will be back.
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…Jump Board Reformer (open-level)
see all reviewsLoved this jump class!! I’ve done a bunch of jump board classes and there were tons of new moves that I’d never tried before. Azura is a great instructor - so happy to have this studio in Astoria!
Located at The Cigar Factory, they are bringing wellness and health to the Astoria…SLT - All Levels
see all reviewsI enjoyed Maya class! She gave overall good cues and corrections. Here and there it was confusing if you don’t go here often and don’t know the names of moves, or the line number is not mentioned. Also it was a bit confusing between the use of word extend vs bend. Maya gave great demos. Her class hit all body parts but was leg heavy. Could have more arms !
All clients are required to wear or purchase grip socks for class. Clients without…SLT - All Levels
see all reviewsSO good. So happy to have Zach (back) at SLT. The class was killer but scalable to all levels. Instructions were clear and he provided a lot of individualized feedback. Hope to see him on the schedule at E 87 more!!
*All clients are required to wear or purchase grip socks for class. Clients without…Open Level Mat Class
see all reviewsI love Nexa studio, definitely everyone work in this studio are awesome, Maia is an excellent instructor and the studio is great, I can’t wait to return back.
We believe in challenging the body in a multi-faceted way to create a lasting change…